We Get 2 Do This
By Jacob Oak and Kailee Carlson
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Image by Jacob Oak and Kailee Carlson
Category: Health & Fitness
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Episodes: 93
Description
We Get 2 Do This is a practical, feel-good podcast for everyday people who want to keep showing up - in health, fitness, business, relationships, and life - with gratitude.
Hosted by Kailee and Jacob, each episode brings real conversations on training, recovery, mindset, business, health, community, and more, to support your whole life, not just your workouts.
Tune in for new episodes weekly, with the kind of encouragement that turns "I have to" into "We get to do this."
| Episode | Date |
|---|---|
|
93 | Tiffany Farrar, LPCC | Who Are You Outside of Your Sport? Identity, Resilience & Mental Performance
|
May 20, 2026 |
|
92 | Your Questions Answered 03 | Fueling, Favorite Shoes & The People Who Shaped Our Running Journeys
|
May 13, 2026 |
|
91 | Timothy Borowski | Unlocking What’s Stuck: Health, Stress, and the Patterns We Don’t See
|
May 06, 2026 |
|
90 | WG2CU 06 | 10 Life Updates From Us Heading Into Wedding Month!
|
May 03, 2026 |
|
89 | Joe McMahan | "I’d Regret It For The Rest Of My Life If I Didn’t Try"
|
Apr 22, 2026 |
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88 | Brooke Bjorge, RDN | What Most People Get Wrong About Sweat, Salt, and Hydration
|
Apr 17, 2026 |
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87 | Your Questions Answered 02 | Overtraining, Strength Work & Treadmill Talk
|
Apr 08, 2026 |
|
86 | Lisa Radzak | Body Image, Eating Disorders, Raising Resilient Kids & What Every Parent and Coach Should Know
|
Apr 01, 2026 |
|
85 | Run Through It or Rest? The Honest Guide to Injury vs. Soreness
|
Mar 29, 2026 |
|
84 | WHAT Do You Put Your Trust In? A Roundtable with Taylor Thomas & Christine Hernandez
|
Mar 18, 2026 |
|
83 | Spring BEWARE: Too Much Too Soon Too Quick
|
Mar 11, 2026 |
|
82 | Dr. Maggie Koethe | Rethinking Chiropractic Care + A Reminder Most Of Us Need To Hear
|
Mar 04, 2026 |
|
81 | Our First Listener Q and A | Protein Intake, Altitude Training, Training Breaks, And Immune Support
|
Feb 25, 2026 |
|
80 | WG2CU 05 | Arizona Recap, New Branding, And 10 Things We’re Loving Right Now
|
Feb 18, 2026 |
|
79 | Olympian Carrie Tollefson - The Secret Sauce Of Outliers, Motherhood, And Staying In Love With Running
|
Feb 11, 2026 |
|
78 | WG2CU 04 | A Big Branding Update, Hope And Community, Patagonia, And A Training Pivot
|
Feb 05, 2026 |
|
77 | The Chaos Coordinator Behind Kuvetta: Building a Small Brand That Lasts w/ Abby Drach
|
Jan 28, 2026 |
|
76 | When the Coach Gets Coached (02): Sickness, Doubt, and Keeping the Door Open
|
Jan 21, 2026 |
|
75 | The Ripple Effect of Sobriety w/Alexandra Zauner
|
Jan 14, 2026 |
|
74 | The Intentional Push -> A 2026 Walk Through
|
Jan 12, 2026 |
|
73 | Pause Before the Push -> A 2025 Reflection Walk Through
|
Jan 03, 2026 |
|
72 | Postpartum Running, PT, and Women’s Health W/Courtney Tanaka
|
Dec 22, 2025 |
|
71 | Menopause Should Not Mean Suffering w/Sara Larson
|
Dec 10, 2025 |
|
70 | WG2CU 03 | 10 Things Going On In Our World Right Now
|
Dec 03, 2025 |
|
69 | Attitude of Gratitude... Back for Year 2!
|
Nov 26, 2025 |
|
68 | Inside Grandma’s: Duluth, Community, and the 50th Year w/Zach Schneider
|
Nov 19, 2025 |
|
67 | When the Coach Gets Coached (01): Jacob’s Next Marathon Build Begins w/ Matt Welch
|
Nov 12, 2025 |
|
66 | Javelina Jundred Recap: Kailee’s Sub 24 Finish and Everything That Came With It
|
Nov 09, 2025 |
|
65 | Why Endurance Athletes Should Be Impressive Eaters w/ Jillian Tholen, RD
|
Oct 29, 2025 |
|
64 | SUB 24 AT THE JAVELINA JUNDRED - Behind The Scenes w/Kailee’s Crew
|
Oct 27, 2025 |
|
63 | Slightly Sponsored, Fully Ready: Kailee’s Javelina 100 Pre-Race Episode (ft. Kuvetta Athletic)
|
Oct 16, 2025 |
|
62 | From Pain to PRs (Part 2): How to Lift Heavy, Progress, and Train Smarter Year-Round
|
Oct 08, 2025 |
|
61 | From Pain to PRs (Part 1): The Strength Training Shift Every Runner Needs
|
Oct 01, 2025 |
|
60 | Our Top 10 for Growing Together (Partnership + Teamwork Edition)
|
Sep 25, 2025 |
|
59 | WG2CU 02 | Hot Takes on Pacing, Growth & Enjoying the Process
|
Sep 17, 2025 |
|
58 | Life Beyond Running: Redefining Yourself w/ Matt Welch
|
Sep 10, 2025 |
|
57 | What Does Your Body Tell You? Insights w/Dr. Meleah Murphy
|
Sep 04, 2025 |
|
56 | Holistic Health for Runners: Kailee’s Live Talk at Stride de She Camp
|
Aug 28, 2025 |
|
55 | "I Had to Take a Chance on Myself” — Kate Leis on Building Sunrise Fitness
|
Aug 20, 2025 |
|
54 | 7 Movement Patterns That Will Change Your Running
|
Aug 14, 2025 |
|
53 | We Get 2 Catch Up (A NEW SERIES 01)
|
Aug 06, 2025 |
|
52 | Season of Smoke: Kailee on Coping with Summer’s Air Quality Challenges
|
Aug 01, 2025 |
|
51 | Adapt or Overheat: The Mental & Physical Side of Heat Training
|
Jul 23, 2025 |
|
50 | 50 EPISODES OF WE GET 2 DO THIS
|
Jul 16, 2025 |
|
49 | Caution: This Episode Might Make You Take July Seriously
|
Jul 09, 2025 |
|
48 | What If Slowing Down Is the Shortcut? The "Just Be" Mindset.
|
Jul 02, 2025 |
|
47 | Grandma's Marathon (Garry Bjorklund 1/2) -> RACE RECAP | "Kailee is SICKO"
|
Jun 25, 2025 |
|
46 | How We’re Building Our Client Base in Personal Training and Acupuncture
|
Jun 18, 2025 |
|
45 | So you are Injured... Now What?
|
Jun 11, 2025 |
|
44 | You Didn’t Train for Easy: You Trained for the Moment When You Wanted to Quit (Gearing Up for Grandma's Repost)
|
Jun 05, 2025 |
|
43 | Making the Leap: From Educators to Wild River Running Entrepreneurs w/John Leaf & Kate Eggers-Leaf
|
May 29, 2025 |
|
42 | THE PROPOSAL
|
May 22, 2025 |
|
41 | The Foot Fix You Didn’t Know You Needed with Delaney Smith
|
May 15, 2025 |
|
40 | 40 Episodes! 10 tips for boosting your recovery NOW.
|
May 07, 2025 |
|
39 | Skip This Episode If You Love Hitting Roadblocks in Your Training
|
Apr 30, 2025 |
|
38 | Ego and Its Impact on Performance
|
Apr 24, 2025 |
|
37 | Identity Crisis! Are You Having One?
|
Apr 16, 2025 |
|
36 | How to Not Give Up Before Things Get Good
|
Apr 09, 2025 |
|
35 | The Truth About Imposter Syndrome
|
Apr 02, 2025 |
|
34 | 3 Months Into the Year - Reflecting on Q1!
|
Mar 26, 2025 |
|
33 | A Continuous Journey Towards a Healthier Life with John Karlson
|
Mar 19, 2025 |
|
32 | Commitment in the Face of Challenges
|
Mar 12, 2025 |
|
31 | The Business of Running: Unique Perspectives from Olympian Dakotah and Montana Popehn
|
Mar 05, 2025 |
|
30 | Another 10! 10 Things We've Learned from Each Other
|
Feb 26, 2025 |
|
29 | A Love Story Unfolds: How We Met
|
Feb 19, 2025 |
|
28 | Why Every Runner Needs Strength Training
|
Feb 12, 2025 |
|
27 | Does Heart Rate Training Matter and How Do I Apply it to My Training?
|
Feb 05, 2025 |
|
26 | Fueling the Future: Joe McMahan's Entrepreneurial Journey
|
Jan 29, 2025 |
|
25 | Coping With Alcohol: Understanding Our Choices
|
Jan 23, 2025 |
|
24 | Finding Your Tribe: Embracing Change and the Power of Community
|
Jan 15, 2025 |
|
23 | Elevating 2025: A Practical Walkthrough
|
Jan 12, 2025 |
|
22 | Reflecting on 2024 - A Walk-Through Episode
|
Jan 01, 2025 |
|
21 | Navigating the Highs and Lows of Entrepreneurship with the Inspiring Jessica Knighton
|
Dec 19, 2024 |
|
20 | 10 More Episodes! 10 Things We've Learned as Entrepreneurs
|
Dec 12, 2024 |
|
19 | Attitude of Gratitude
|
Dec 04, 2024 |
|
18 | Through Our Own Eyes: Healing the Relationship With Our Bodies
|
Nov 27, 2024 |
|
17 | Avoiding Sickness and Recovering When You Get Sick
|
Nov 20, 2024 |
|
16 | Acupuncture with Dr. Kailee
|
Nov 13, 2024 |
|
15 | The Backstory of We Get To Do This
|
Nov 06, 2024 |
|
14 | Regenerative Health With Ahna Mikl
|
Oct 30, 2024 |
|
13 | Importance of Community & Runners Not Running
|
Oct 23, 2024 |
|
12 | Inside a Run Coaching Call w/Coach Jacob
|
Oct 16, 2024 |
|
11 | Training for Your Best Marathon with Aaron Boike
|
Oct 09, 2024 |
|
10 | 10 Things We've Learned From Our First 10 Episodes
|
Oct 02, 2024 |
|
09 | Our First Guest! Todd Stebleton CCN, CPT
|
Sep 25, 2024 |
|
08 | Growth Mindset & Becoming Clear on your Mission
|
Sep 18, 2024 |
|
07 | Superior Races & A 200 Mile Flashback
|
Sep 11, 2024 |
|
06 | Who is Jacob?
|
Sep 04, 2024 |
|
05 | What's Next? Our Fall Plans
|
Aug 28, 2024 |
|
04 | Livingston, Baby w/Taylor Thomas (Endurance Minded Repost)
|
Aug 21, 2024 |
|
03 | Who is Kailee?
|
Aug 14, 2024 |
|
02 | We are back from the PNW!
|
Aug 14, 2024 |
|
01 | We are starting a podcast!
|
Aug 07, 2024 |