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| Episode | Date |
|---|---|
|
Understanding Non-Binary Experiences in Jiu Jitsu with Kip
|
May 21, 2026 |
|
Finding Your Mat Home ft. Rachel Yang
|
Apr 02, 2026 |
|
You're Wanted Here: Brie Marks from Fight Med Collective
|
Mar 25, 2026 |
|
Not Playing It Safe Anymore: Stepping Outside Your Comfort Zone with Lauren Barone
|
Jan 29, 2026 |
|
Empowering Women Through Jiu-Jitsu: Unbreakable Women's Grappling Camp
|
Jan 14, 2026 |
|
Simple, Effective Skincare for Grapplers: Becky from MilUsos Skincare
|
Dec 15, 2025 |
|
Training Differently: Embracing Neurodivergence in Jiu Jitsu with Neurodivergent Grappler Blue
|
Nov 11, 2025 |
|
Bending, Not Breaking: Christina Lucidi on Training Jiu Jitsu with Ehlers-Danlos Syndrome
|
Oct 20, 2025 |
|
From Sacred Plants to Sacred Practice: Erika Huarcaya's Story
|
Sep 29, 2025 |
|
From Planning Rodeos to Tap Cancer Out: Sarah Fanning
|
Jun 16, 2025 |
|
Creating Trauma-Informed Guidelines for Gyms with Molly Higgins
|
May 19, 2025 |
|
Scientist and Jiujiteira Catherine Lopez
|
May 05, 2025 |
|
The Value of Effort Over Time: From Classical Music to Modern Jiu Jitsu with Tess Kent
|
Apr 15, 2025 |
|
Avoiding the 20 Year Old Testosterone MMA Meat Shops with Leah Barretta
|
Apr 07, 2025 |
|
Jiu Jitsu on the Beach with Talita Alencar and Jed Dulaney
|
Mar 04, 2025 |
|
Expecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana Bowley
|
Feb 25, 2025 |
|
Wristlocking the White Belts with BJJ.Wiki Dante
|
Feb 18, 2025 |
|
There is Absolutely Crying (And Laughing) in Jiu Jitsu: AJ Clingerman on Creating Community
|
Feb 03, 2025 |
|
Being Comfortable in Uncomfortable Positions: Purple Belt Maria
|
Jan 27, 2025 |
|
The Jiu Jitsu Journey of No Gi Yogi Jody Shields
|
Jan 13, 2025 |
|
Is Your ACADEMY SAFE: Tough Conversations with Academy Safe Founder Milton Campis
|
Jan 06, 2025 |
|
Unsolicited, unqualified opinions, and a holiday hiatus
|
Dec 03, 2024 |
|
You Can't Get Good if You Don't Accept the Process: G.I.R.L.S. PDX Founder Sarah Oriza
|
Nov 26, 2024 |
|
From Pain to Podium: Erin Quillen's Journey Back to the Competition Mats
|
Nov 19, 2024 |
|
Never Skip Gi Day: Jiu Jitsu Girl Dad Joe Dobry
|
Nov 11, 2024 |
|
We All Look Silly Sometimes: Creating a Safe Space for Women in Jiu Jitsu with Ashley
|
Nov 04, 2024 |
|
Jiu Jitsu at any age: Jiu Jitsu Grandma Elaine
|
Oct 29, 2024 |
|
Girl, wear your mouthguard: Supporting other women in Jiu Jitsu with Marné Chiccarelli
|
Oct 21, 2024 |
|
A Lady and a Savage: Megan from Lady Savage Fightwear
|
Oct 14, 2024 |
|
More Women on the Mats with Dr. Darla Sedlacek, Ph.D.
|
Oct 07, 2024 |
|
F**k the Stigma: Mental health with Erin Herle
|
Sep 30, 2024 |
|
Everyone eats the pint of ice cream: Nutrition, weight cuts, and moderation with Mike from Unorthodox Nutrition
|
Sep 22, 2024 |
|
Staying Safe on the Mats: Lessons Learned with Brown Belt Shelby Norment
|
Sep 16, 2024 |
|
Boxing, Muay Thai, and Jiu Jitsu, Oh My!: Women in Fight Sports with Jeannie
|
Sep 09, 2024 |
|
Chasing the Dream from Sweden to San Diego: Black Belt Sophia Nordeno
|
Sep 01, 2024 |
|
Learning to Be Comfortable in the Chaos: Jiu Jitsu for Fun and Self Defense with Megan McCall
|
Aug 26, 2024 |
|
Surfing, Jiu Jitsu, and Acai, They Just Go Together: An Interview with Black Belt Ale Moss
|
Aug 18, 2024 |
|
Telling the Guys They Smell and Other Deep Thoughts
|
Aug 11, 2024 |