One Thousand Gurus Podcast

By J.R. Yonocruz

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Category: Self-Improvement

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Episodes: 85

Description

Everyone has a compelling story to tell with insights we can all be inspired by. J.R. Yonocruz is a software project manager, self-improvement blogger, relationship coach, dancer, stand-up comedian, and serial hobbyist with a passion for learning. He interviews unique guests from various fields to distill the strategies, habits, and mindsets we can use in our own lives. Each “guru” has a chance to give the audience a peek into a new world.


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https://bio.site/onethousandgurus



Episode Date
#85: Brian “Lil B” Perez - Winning International Competitions, the Evolution of Locking, Podcasting as Public Therapy, and Finding Joy in Dance
Jun 22, 2026
#84: Richard Hardy - Finding Faith, Exploring Fitness, and Seeking Feedback for Success
Jun 15, 2026
#83: Book Highlights - Make Time by Jake Knapp & John Zeratsky
Jun 08, 2026
#82: Alex Hung - AI Tools, Leading Productive Teams, and Navigating the Changing Workforce
Jun 01, 2026
#81: Random Show with Aeden Pham - Self-Care vs. Indulgence, Speaking with Integrity, and Spending Habits
May 25, 2026
#80: Season 8 Recap - Favorite Takeaways from Episodes 71–79
May 18, 2026
#79: Kenta Thomas Naoi - Joyful Movement, Creative Design, Business Coaching, and Building a Life in Europe
May 11, 2026
#78: Random Show with Julie Huynh - Careers in an AI Apocalypse, Buying vs. Renting, Productivity Coaching, Avoiding Internet Stalkers & More
May 04, 2026
#77: Andre Malicdem - Childhood Reminiscing, Male Modeling, Overcoming Depression, and Building a Family
Apr 27, 2026
#76: Richard Hardy - Door-to-Door Solar Sales, Mental Discipline of 75 Hard, and the Power of Self-Talk
Apr 20, 2026
#75: Herbie De Guzman - Dance & DJing to Audio Engineering, Aging Parents, and Learning from Breakups
Apr 13, 2026
#74: Book Highlights - The Life-Changing Magic of Tidying Up by Marie Kondo
Apr 06, 2026
#73: Maximillian Navarro - Retail Sales to LinkedIn Recruiting, Fashion Tips, and Building a 10-Year Relationship
Mar 30, 2026
#72: My Vo - Growing Up Frugal to Buying Your First Home, Teaching Chemistry, and Enjoying Life Through Hobbies
Mar 23, 2026
#71: Tony Robbins - Decision-Making, Science of Achievement & Art of Fulfillment
Mar 16, 2026
#70: Season 7 Recap & Favorite Takeaways from Episodes 61-69
Mar 09, 2026
#69: John Cho - Military Intelligence, Losing 40lbs from Marathon Training, Rethinking Your Mental Scripts
Mar 02, 2026
#68: Rani Bungay - Becoming Conservative, Hating on Japan, Pronouns, Red Flags, and Covert Depression
Feb 23, 2026
#67: Jane Oh - 10 Years in Marketing, Combining Holistic Health with Nursing, Burnout Cycles, and Career Pivots
Feb 16, 2026
#66: Lorenzo Aromin - USAF Vet Turned Entrepreneur, Faith, Fitness, and Scaling to $500k
Feb 09, 2026
#65: KOAGA (코아가) - Becoming a K-Pop Artist, Life-Changing Car Accidents, and Being Korean-American
Feb 02, 2026
#64: Vanessa & Hazi - Being Recognized in Public, the Honeymoon Phase, and Making Money as an Influencer
Jan 26, 2026
#63: Travis Linden Reid - Teaching Game Development at UCI, “Achieving” Burnout, and Building an Indie Game Studio
Jan 19, 2026
#62: Catherine C - Working in Nightlife, Hosting Idols, Dating Profiles, and First Date Tips
Jan 12, 2026
#61: 2025 Recap - Reflections and Lessons Learned from 50 Episodes of OTG
Jan 05, 2026
#60: Mastering Personal Finance: Insights and Strategies from Three Major Books | Book Highlights
Nov 24, 2025
#59: Jacob Kanunu Potts - Interview With a 20-Year-Old, Hawaiian Culture, and the Importance of Networking
Nov 17, 2025
#58: Rohit Murthy - Innovation in Corporate, Entrepreneurial Pivots, Comparison Culture, Health-Time Freedom, and More
Nov 10, 2025
#57: Hao Gagaring - Starting an Online Crafting Business, Dental Health, and Overcoming Fears as an Introvert
Nov 03, 2025
#56: Dorothy Ho - Surrendering Finances, Weight-Loss Journey, and Not Dating for “Potential” Anymore
Oct 27, 2025
#55: Jae Kim - Math Tutoring to Coding, Leaving a Korean Cult, and Rebuilding a Life
Oct 20, 2025
#54: Way Liu - Dancer to DJ, Navigating Sobriety, Chronic Back Pain, and Finding Creative Outlets
Oct 13, 2025
#53: Lindsey Nellessen - Salary Negotiations, Online Courses, and Achieving a $100k Net Worth in Your 20s
Oct 06, 2025
#52: Hannah Kim - “Trauma of the Eldest Daughter,” Moving to East Coast, Pickleball, Opening a Private Therapy Practice, and More
Sep 29, 2025
#50: Random Show with Aeden Pham - Dieting Tips, Dating Stories, Long-Term Goals, Personality Tests, and More
Sep 15, 2025
#49: Justin Tran - Maid Cafes, Navigating Unhealthy Relationship Patterns, and Pushing the Boundaries of High Fashion
Sep 08, 2025
#48: Random Show with Austyn Lee - Timelines for Marriage, Astrology, Our Dance Identities, and Redefining Fulfillment
Sep 01, 2025
#47: KM Class of 2010 - Being on a Competitive Team, Maintaining Friendships, the Burdens of Leadership, and 15-Year Aspirations
Aug 25, 2025
#46: Random Show with Lisa Doan - Food Blogging, Public Relations, Car Troubles, Parents, and More…
Aug 18, 2025
#45: Solomon Daniels - Starting a Podcast Studio, Integrating Systems, and Advice for Solopreneurs
Aug 11, 2025
#44: Shasia Rangel - Industrial Design to Social Work, Mexico-America Culture Shock, and Leading with Empathy
Aug 04, 2025
#43: RJ Manalo - Music Production, forming Project: AKOOL, and the “Filipino Infinity Stones”
Jul 28, 2025
#42: Marie Potts - Lessons of a Young Parent, Animal Advocacy, and Having a Gratitude Mindset
Jul 21, 2025
#41: Eric Y. Chen - Learning Sales & Marketing, Launching Sabobatage, and Growing Businesses from A to Z
Jul 14, 2025
#40: Vanessa Barrios - Authenticity in Content Creation, Dealing with Haters, and Toxic Relationships
Jul 07, 2025
#39: Hazier Rios - Improving Relationships, the Influence of Media & Government, and Cultivating More Peace
Jun 30, 2025
#38: Yerson Ochoa - Authenticity in Friendship, How to Improve Your Dancing, and the Dark Side of Content Creation
Jun 23, 2025
#37: Clark H. Fielding - Excellence in Your Career, Challenges of Being an Employer, and Having Values that Ground You
Jun 16, 2025
#36: Murphy Pines - Guerrilla Advertising, Relationship Anarchy, and Healing from Trauma
Jun 09, 2025
#35: Julie Huynh - The Path to UX Designer, Mastering Your Craft, and Upgrading Our Life to 2.0
Jun 02, 2025
#34: Alex Hung - From HR to Chief of Staff, the Velocity of Money, and Understanding Women
May 26, 2025
#33: Hazier Rios - Educating the Future Generation, Emotional Communication, and Improving Little by Little
May 19, 2025
#32: Joseph “JJ” Lacanilao - Music & DJing, Chasing Trends, and Being Unapologetically Authentic
May 12, 2025
#31: Random Show with Aeden Pham - Karaoke Enthusiasts, Project Management Tips, and Unexpected Hot Takes
May 05, 2025
#30: Kan Dang - “That Moment” in Anime, Finding Purpose through Service, and Living Life Fully
Apr 28, 2025
#29: Lachlan Ma - Tech Recruiting at TikTok, Goal-Setting, and Discovering Your Ikigai
Apr 21, 2025
#28: Ray Lee - Adapting to AI, Navigating the Job Market, and Avoiding Burnout
Apr 14, 2025
#27: Eric Pan - Balancing Life as a UCLA Undergrad, Strategy Consulting, and Servant Leadership
Apr 07, 2025
#26: Travis Trinh - 7% Body Fat, Bowling a 300, and Being Your Own Anime Protagonist
Mar 31, 2025
#25: Alex Cristal - The Power of Solitude, Chasing Side-Quests, and “Soulmates”
Mar 24, 2025
#24: Jessica Kwong - Journey to Team USA Karate, Self-Talk, and Choosing Your Environment Wisely
Mar 17, 2025
#23: Ali Razavi - The Mastermind Behind “Who Hurt You?”, Investing in Yourself, and Giving Back
Mar 10, 2025
#22: Ray Lee - How AI Affects Art, Studying Internationally, and the Complexities of Concept Art
Mar 03, 2025
#21: Dr. Arnel Calvario Ripkens - From KM to TEDx, Asians in Hip-Hop, and Cultivating Leaders of the Future
Feb 24, 2025
#20: Random Show with Julie Huynh - KPOP Idol Worship, Dating Culture, and the Secrets of Attraction
Feb 17, 2025
#19: Alex Rubio - PreMed to Property Management, Navigating Getting Older, and Benefits of an MBA
Feb 10, 2025
#18: Dr. Andy Ho - Dance to Occupational Therapy, Overcoming Negative Mindsets, and the Discipline of G.R.I.N.D.
Feb 03, 2025
#17: John Tieng - IRL Fall Guy, Learning to Fight, and Sharing Knowledge to Grow
Jan 27, 2025
#16: Aeden Anthony Pham - Adaptability for Growth, the Power of Therapy, and Investing in Relationships
Jan 20, 2025
#15: Blessie Marie Panopio - Building a Following with Authenticity, Internet Fame, and Toxic Filipino Culture
Jan 13, 2025
#14: June Lee - "Failing" into Physical Therapy, UGC, and the Importance of Letting Go
Jan 06, 2025
#13: Ryan Tern - Fitness Tips, the Importance of Coaching, and the Power of Gratitude
Dec 30, 2024
#12: Alexa Woo - Dancing with KPOP Idols, Pursuing Your Passion, and Overcoming Depression
Dec 23, 2024
#11: theoneDNA - Becoming an Indie Artist, Vietglish EDM, and Mental Health
Dec 16, 2024
#10: Monster Poh - Becoming a Nurse, Cosplay & Content Creation, and Balancing Family Life
Dec 09, 2024
#9: Yuki Noda - Moving from Japan, Mindfulness Meditation, and Healing Through Self-Love
Dec 02, 2024
#8: Shirley Wu - Yelp Elite Foodie, Competitive Mindsets, and Building a 1st Place Team
Nov 25, 2024
#7: Jessica Lee - Career Changes, Real Estate Advice, and Developing People Skills
Nov 18, 2024
#6: Linden Reid - Working at Blizzard, Pursuing Community and Artistry, and Embracing Change
Nov 11, 2024
#5: Dorothy Ho - Running a Dance Studio, Managing Finances, and the Power of Mentorship
Nov 04, 2024
#4: Yerson Ochoa - How to Be Fluent in Dance, Becoming a Better Teacher, and Dealing with Social Anxiety
Oct 28, 2024
#3: Catherine C - The Evolution of KPOP, Creating Viral Content, and SEAA Advocacy
Oct 21, 2024
#2: Austyn Lee - Getting into Stanford, What Makes a Great Leader, and Navigating the Dating Space
Oct 14, 2024
#1: Rani Bungay, Serial Entrepreneur - Starting Businesses During the Pandemic and How to Decide if Entrepreneurship is for You
Oct 07, 2024
#0: Welcome to One Thousand Gurus!
Aug 13, 2024