Growth Happens in the Dirt | The Brain Health Podcast
By Katie Jolly Dr Amen Licensed Brain Health Trainer
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Category: Mental Health
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Subscribers: 5
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Episodes: 63
Description
Growth Happens in the Dirt is a brain health podcast hosted by Katie Jolly, Brain Health Educator, speaker, author and Registered Natural Medicine Practitioner. Each episode explores the science of the brain through practical neuroscience, lifestyle medicine and inspiring human stories. Whether you're interested in improving your mental wellbeing, understanding ADHD, recovering from concussion or brain injury, reducing stress, supporting women's brain health, or learning how nutrition, sleep and movement influence the brain, you'll discover strategies you can apply in everyday life.
| Episode | Date |
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Growth Happens in the Dirt - chapter 13 part one - by Katie Jolly Dr Amen Elite Brain Health Trainer
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Nov 24, 2025 |
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Growth Happens in the Dirt - chapter 12 - rebuilding relationships after brain injury - by Katie Jolly Dr Amen Elite Brain Health Trainer
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Nov 16, 2025 |
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Growth Happens in the dirt - chapter 11 talking relationships - by Katie Jolly Dr Amen Elite brain Health mentor
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Oct 20, 2025 |
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The most powerful moment - Growth Happens in the Dirt - end chapter 9 and chapter 10 by Katie Jolly Dr Amen Elite Brain Health Mentor
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Oct 05, 2025 |
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Growth Happens in the Dirt - chapter 9 part one by Katie Jolly Dr Amen Elite Brain Health mentor
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Oct 01, 2025 |
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Growth Happens in the Dirt - chapter 8 physical health - by Katie Jolly Dr Amen Elite Brain Health Trainer
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Sep 22, 2025 |
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Growth Happens in the Dirt - chapter 7 tools - by Katie Jolly Dr Amen Elite Brain Health Mentor
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Sep 15, 2025 |
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Growth Happens in the Dirt - end of chapter 6, start of chapter 7 by Katie Jolly Dr Amen Elite Brain Health Trainer
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Sep 08, 2025 |
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What if it's not you? It's your brain? Talking PTSD, Depression, TBI and panic attacks with Ray Graber and Katie Jolly Dr Amen Elite Brain Health Trainer
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Sep 01, 2025 |
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Growth Happens in the Dirt - chapter 6 - part 2 by Katie Jolly Dr Amen Elite Brain Health Trainer - talking concussion rehabilitation
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Aug 17, 2025 |
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Growth Happens in the Dirt – chapter 6 part one – the work begins by Katie Jolly Dr Amen Elite Brain Health Trainer
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Jul 24, 2025 |
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Growth Happens in the Dirt - by Katie Jolly Dr Amen Elite Brain Health Trainer
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Jul 08, 2025 |
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Growth Happens in the Dirt - chapter four part two - setting my hair on fire and other dumb stuff by Katie Jolly Dr Amen Elite Brain Health Trainer
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Jun 17, 2025 |
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Growth Happens in the Dirt - the suicide attempt - chapter four part one
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May 27, 2025 |
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The Yuri & Katie Talk Show - episode 2 - talking anxiety, depression, PTSD and suicidal ideation
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May 14, 2025 |
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Growth Happens in the Dirt – chapter three part two – the downward spiral – by Katie Jolly Dr Amen Licensed Elite Brain Health Trainer
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May 11, 2025 |
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Growth Happens in the Dirt - chapter three part one - tools
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May 04, 2025 |
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Growth Happens in the Dirt - chapter three - part one by Katie Jolly Dr Amen Elite Brain Health Trainer
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Apr 28, 2025 |
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The Yuri & Katie Show - talking brain health with two Dr Amen Elite Brain health trainers with lived experience of NOT having healthy brains - episode one
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Apr 23, 2025 |
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Growth Happens in the Dirt - end of chapter 2 - a story of brain injury and hope for survivors and their families
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Apr 20, 2025 |
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Empty nest or Imposter syndrome? Searching for who you are as an older woman? Talking midlife for women with Terri Mullen & Katie Jolly Dr Amen Elite Brain Health Trainer
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Apr 16, 2025 |
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Growth Happens in the Dirt - Chapter Two - TOOLS
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Apr 13, 2025 |
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ADHD in women & IFS therapy with Nelida Pennington MA and Katie Jolly Dr Amen Elite Brain Health Mentorlly
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Apr 09, 2025 |
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Growth Happens in the Dirt - chapter two part two - the unravelling by Katie Jolly Dr Amen Elite Brain Health Trainer
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Apr 06, 2025 |
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Growth Happens in the Dirt - chapter two part one - the accident - by Katie Jolly Dr Amen Elite Brain Health Trainer
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Mar 30, 2025 |
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Growth Happens in the Dirt - a message to the carers of people with brain injuries by Katie Jolly Dr Amen Elite Brain Health Trainer
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Mar 23, 2025 |
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Cut the cord guided meditation by Katie Jolly Dr Amen Elite Brain Health Trainer
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Mar 17, 2025 |
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Audio Book Growth Happens in the dirt by Katie Jolly Dr Amen Elite Brain Health Trainer
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Mar 17, 2025 |
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Why I wrote my book 'Growth Happens in the Dirt' by Katie Jolly Dr Amen Elite Brain Health Trainer
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Mar 03, 2025 |
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Your eyes and how they effect your wellbeing with Ryan O'Connor and Katie Jolly Dr Amen Brain Health Trainer
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Feb 24, 2025 |
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How Gratitude Rewires Your Brain with Katie Jolly Dr Amen Brain Health Trainer
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Feb 12, 2025 |
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Advocating for yourself within the medical system with Katie Jolly Dr Amen brain health trainer
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Jan 23, 2025 |
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Misdiagnosis of women with ADHD/ADD with Katie Jolly Dr Amen Brain Health Trainer
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Jan 20, 2025 |
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Talking nature and the lost connections with Alan Geddes and Katie Jolly Dr Amen Brain health trainer
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Jan 17, 2025 |
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Who is your God and where do you feel it? Exploring the spiritual circle with Katie Jolly Dr Amen licensed brain health trainer
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Jan 13, 2025 |
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Talking depression and hope with Leigh Walker & Katie Jolly Dr Amen Brain Health Trainer
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Dec 13, 2024 |
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Life lessons from my Dad with Katie Jolly Dr Amen Brain Health Trainer
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Dec 09, 2024 |
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Do you need a life audit? Katie Jolly Dr Amen Brain Health Trainer
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Dec 08, 2024 |
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What is 'weight' really? with Katie Jolly Dr Amen Brain Health Trainer
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Dec 03, 2024 |
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Your body is like a car with Katie Jolly Dr Amen Brain Health Trainer
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Nov 24, 2024 |
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Chewing the fat on meditation and addiction with Anthony Lefbevre and Katie Jolly Dr Amen Brain Health Trainer
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Nov 19, 2024 |
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Alzheimer's, fibroid tumors and how lifestyle changed Katie Schraders' life with Katie Jolly Dr Amen Brain health trainer
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Nov 16, 2024 |
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Setting the bar really low? Creating structure in your day for better mental health with Katie Jolly Dr Amen licensed brain health trainer
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Nov 13, 2024 |
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Meditation for sleep and relaxation by Katie Jolly Dr Amen Brain Health Trainer
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Nov 03, 2024 |
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Your brain on social by Katie Jolly Dr Amen Brain health trainer
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Oct 27, 2024 |
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Your aging brain and how to protect it with Katie Jolly, Dr Amen Brain Health Trainer
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Oct 22, 2024 |
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Untangling the brain with John J. Knoernschild and Katie Jolly Dr Amen Licensed Brain Health Trainers
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Oct 14, 2024 |
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Resilience in health by Katie Jolly Dr Amen Brain Health Trainer
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Oct 13, 2024 |
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Self regulation and communication during mental health journeys with Katie Jolly Dr Amen Brain Health Trainer
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Oct 06, 2024 |
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How to use gratitude to leverage mental health with Katie Jolly Dr Amen Brain Health Trainer
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Sep 30, 2024 |
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Find your why in health with Katie Jolly Dr Amen Brain Health Trainer
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Sep 22, 2024 |
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Talking Traumatic Brain Injuries with Philip Romano (the 2% man) and Katie Jolly Dr Amen Licensed Brain Health Trainer
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Sep 19, 2024 |
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Why do I have ADD? With Katie Jolly Dr Amen Licensed Brain Health Trainer
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Sep 15, 2024 |
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The feeling of addiction with Anthony Lefbevre and Katie Jolly Dr Amen Licensed Brain Health Trairner
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Sep 12, 2024 |
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Talking Autism with Amanda Seacrist and Katie Jolly Dr Amen Brain Health Trainer
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Sep 10, 2024 |
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Creating certainty with Katie Jolly Dr Amen Brain Health Trainer
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Sep 08, 2024 |
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Boundaries & People pleasing with Katie Jolly Dr Amen Brain Health Trainer
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Sep 01, 2024 |
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Addiction unpacked with Katie Jolly (Dr Amen Brain Health Trainer) and Anthony Lefbevre
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Aug 28, 2024 |
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What are your gifts? with Katie Jolly Dr Amen Brain Health Trainer
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Aug 25, 2024 |
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Depressed? This may help you. Katie - Dr Amen Brain Health Trainer
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Aug 22, 2024 |
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Goal setting for your brain - Dr Amen Brain Health Trainer
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Aug 18, 2024 |
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Sugar addiction with Katie Jolly Dr Amen Brain Health Trainer
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Aug 14, 2024 |
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My story of mental health - Dr Amen Brain Health Trainer
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Aug 11, 2024 |