Becoming Basic

By Ava Noe

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Image by Ava Noe

Category: Alternative Health

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Episodes: 18

Description

Becoming Basic is your no-fluff guide to clean living, conscious choices, and unapologetically ditching the toxic stuff—inside and out. Hosted by Ava Noe, a teen content creator and crunchy lifestyle advocate, this podcast unpacks the real behind wellness, gut health, holistic beauty, slow living, and everything in between. Think fewer filters, more intention. Whether you're into ingredient deep-dives, anti-pharma rants, or navigating life with a liver supplement in one hand and a colostrum drink in the other—you're in the right place.

Episode Date
KYLAH SMOOK: Understanding the Menstrual Cycle, Going Cold Turkey on HBC, Decoding your Gut Health, and more!
Mar 18, 2026
ASH FAUE: HTMA Tests, Minerals, Copper Toxicity, My Results, and More!
Dec 16, 2025
ANNIKA ZUDE: Our Country's Health Crisis, Crunchy Teens, Holistic Living (Coffee Enemas?!), and More
Sep 20, 2025
KATARINA GRABIC: TCM, Weight Management, Amenorrhea, Gut Health, and More
Sep 02, 2025
SOLO EPISODE: Life Updates, Travel, College, Faith, Alopecia, and Story Times!
Aug 18, 2025
Braci Dutton on Food Addiction, Binge Eating, Raising Crunchy Kids, and More
Mar 25, 2025
Alex Clark on Meeting the President, Health Trends, MAHA, and more!
Mar 11, 2025
Parker Brook on Working for Big Food Before Founding a Cereal Company
Oct 30, 2024
Lauren Less on Developing and Healing from Chronic Conditions as an Adult
Oct 16, 2024
Courtney Hayes on Healing Anxiety, Health Coaching, Antidepressants, and More!
Oct 01, 2024
Emma Zangenberg on the Carnivore Diet, Sugar, Eating Raw Beef, and More!
Sep 17, 2024
Hunter Stoler on Weight Loss, Dieting, and Maintaining a Healthy Lifestyle
Aug 27, 2024
Your Questions: Answered
Aug 20, 2024
Kristen van Gilse on Mold Toxicity, Holistic Healing, Non-Toxic Living, and More!
Aug 06, 2024
Mary Kate Kilfoy on Holistic Motherhood, Nervous System Healing, and more!
Jul 23, 2024
Lexi Noel on ED Recovery, Real Food, Working Out and More!
Jul 16, 2024
Answering your Burning Questions!
Jul 09, 2024
My Crunchy Journey
Jul 02, 2024