Weight Loss 360° with Boots Online Doctor
By Boots Online Doctor
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 22
Description
If you're trying to lose weight, you're probably fed up of all the noise out there. Maybe you don’t know where to start or feel like you’ve tried everything and haven’t seen the long-term success you’re hoping for.
That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight loss and give you practical, realistic tools to help you lose weight long term for a healthier, happier you.
Join host, Helen Thorn – comedian, author and host of the Scummy Mummies podcast – as she talks to our experts about everything from diet culture and mindset to sleep and stress. She’ll also share her own experiences of a successful journey to long-lasting weight loss.
Full episodes will be released every Wednesday from 9 October, with bitesize shorts following each Friday from 11 October.
| Episode | Date |
|---|---|
|
What are GLP-1 weight loss injections?
|
Dec 18, 2024 |
|
Can I take a break from weight loss?
|
Dec 13, 2024 |
|
Obstacles: how to overcome them
|
Dec 11, 2024 |
|
Can I drink and still lose weight?
|
Dec 06, 2024 |
|
Hydration: how it helps with weight loss
|
Dec 04, 2024 |
|
Can practising gratitude help me lose weight?
|
Nov 29, 2024 |
|
Stress: can it impact weight loss?
|
Nov 27, 2024 |
|
What is sleep apnoea?
|
Nov 22, 2024 |
|
Sleep: could it be a weight loss superpower?
|
Nov 20, 2024 |
|
Could losing weight help with erectile dysfunction?
|
Nov 15, 2024 |
|
Diets: why it's time to ditch them
|
Nov 13, 2024 |
|
Is the menopause making me gain weight?
|
Nov 08, 2024 |
|
Looking after your long-term health: how weight loss can help
|
Nov 06, 2024 |
|
Fats or sugars: which to ditch?
|
Nov 01, 2024 |
|
How to eat: healthy habits for weight loss
|
Oct 30, 2024 |
|
Is my metabolism slow?
|
Oct 25, 2024 |
|
Understanding metabolism: make yours work for weight loss
|
Oct 23, 2024 |
|
What are ultra-processed foods?
|
Oct 18, 2024 |
|
Food fundamentals: how to eat and drink for weight loss
|
Oct 16, 2024 |
|
What’s a realistic weight loss goal?
|
Oct 11, 2024 |
|
Weight loss mindset: setting yourself up for success
|
Oct 09, 2024 |
|
Weight Loss 360° with Boots Online Doctor Trailer
|
Aug 15, 2024 |