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Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
| Episode | Date |
|---|---|
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S3 Ep.7: Is Marriage the Ultimate Accomplishment? ft. The Northern Therapist
|
Aug 07, 2026 |
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S3 Ep.6: Love Island USA Season 8 & Modern Dating: A Therapist's Take (Part 2)
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Jul 24, 2026 |
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S3 Ep.5: Love Island USA Season 8 & Modern Dating: A Therapist’s Take (Part 1)
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Jul 10, 2026 |
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S3 Ep.4: Vulnerability in Men ft. Michael Sonariwo
|
Jun 19, 2026 |
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S3 Ep.3: The Pressure to Appear Okay
|
Jun 05, 2026 |
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S3 Ep.2: The Act of People Pleasing
|
May 22, 2026 |
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S3 Ep.1: Motherhood and Identity ft. Grace Johnson
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May 08, 2026 |
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S2 Ep 16: 2025 in Review + What Surprised Us This Year
|
Dec 19, 2025 |
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S2 Ep 15: Healthy Competition vs Envy vs Jealousy
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Dec 05, 2025 |
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S2 Ep 14: Do Our Expectations Influence How We Perceive Outcomes?
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Nov 21, 2025 |
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S2 Ep 13: Sexual Trauma and Its Impact on Sexual Health in Relationships
|
Nov 07, 2025 |
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S2 Ep 12: Inner Child Wounds and How We Can Identify Them
|
Oct 24, 2025 |
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S2 Ep 11: The Importance and Impact of Taking Accountability ft. Ibrahim Popoola
|
Oct 10, 2025 |
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S2 Ep 10: Understanding Attachment Styles
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Sep 19, 2025 |
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S2 Ep 9: Why are Millennials Unhappy? ft. Faith Onyesom
|
Sep 05, 2025 |
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S2 Ep 8: Dating as a Therapist
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Aug 22, 2025 |
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S2 Ep 7: Common Controlling Behaviors ft. Dustin Barnes
|
Aug 08, 2025 |
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S2 Ep 6: Do We Give People Space to Grow—With or Without Us?
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Jul 25, 2025 |
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S2 Ep 5: Why Do People Avoid Therapy ft. Funmto Ogunbanwo
|
Jul 11, 2025 |
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S2 Ep 4: Is Closure Overrated?
|
Jun 20, 2025 |
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S2 Ep.3: Communication Differences Between Generations
|
Jun 06, 2025 |
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S2 Ep.2: Why Do We Struggle With Giving Ourselves Compassion?
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May 23, 2025 |
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S2 Ep.1: Do You Want To Be Right or Do You Want To Be Happy?
|
May 09, 2025 |
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Ep 16 - The Many Faces of Existential Burnout
|
Dec 20, 2024 |
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Ep.15 - What Happens With Our Unresolved Trauma?
|
Dec 06, 2024 |
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Ep.14 - The Psychology of People Pleasing
|
Nov 22, 2024 |
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Ep.13 - The Impact of Parental Trauma on Our Mental Health
|
Nov 08, 2024 |
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Ep.12 - Understanding Forgiveness
|
Oct 25, 2024 |
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Ep.11 - Cognitive Mind Traps
|
Oct 11, 2024 |
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Ep.10 - Vulnerability: A sign of courage or weakness?
|
Sep 27, 2024 |
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Ep.9 - Conflict in Relationships
|
Sep 13, 2024 |
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Ep.8 - Why Consistency is Important
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Aug 30, 2024 |
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Ep.7 - I Am a Woman and My Health Matters Too
|
Aug 02, 2024 |
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Ep.6 - Do We Attract What We Are
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Jul 19, 2024 |
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Ep.5 - Workplace Toxicity
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Jul 05, 2024 |
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Ep.4 - Is Comparing Success with Others Healthy?
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Jun 21, 2024 |
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Ep.3 - What Has Anxiety and Fear Cost You
|
Jun 07, 2024 |
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Ep.2 - Therapy and The Importance of Mental Health
|
May 17, 2024 |
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Ep.1 - Get to Know Us
|
May 03, 2024 |