The Autoimmune Babe Podcast

By Gianna Michalak MS,CNS

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Category: Nutrition

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Episodes: 29

Description

The Autoimmune Babe Podcast: A Guide for Women with Connective Tissue Autoimmune Disease Welcome to The Autoimmune Babe Podcast, your go-to resource for women battling connective tissue autoimmune diseases like scleroderma, lupus, and rheumatoid arthritis. Hosted by Gianna Michalak, a Scleroderma warrior who’s been in remission for 9 years, this podcast is dedicated to helping you reclaim control of your health, reduce inflammation, and find lasting relief. Each episode delivers expert advice, personal success stories, and science-backed strategies to help you navigate the emotional and physical challenges of autoimmune disease, Gianna shares her powerful methods to combat inflammation, focusing on both healing the body and supporting emotional well-being. If you're tired of feeling stuck and overwhelmed, The Autoimmune Babe Podcast will empower you with the knowledge, tools, and inspiration to take action and improve your health. Whether you're dealing with daily symptoms or seeking long-term relief, this podcast provides the hope and clarity you need to start feeling like yourself again. Tune in every Tuesday for new episodes, and subscribe now to start your journey toward healing.

Episode Date
How Nervous System Dysregulation Can Trigger Autoimmunity
Oct 21, 2025
How Start Healing Your Gut Health? — An Interview with Emily Prada
Oct 14, 2025
How I Reversed Scleroderma Naturally as a Clinical Nutritionist | Q&A Episode
Oct 07, 2025
POSTbiotics or Probiotics? The Gut-Health Duo Changing Autoimmune Healing
Sep 23, 2025
What Are Probiotics & Do They Increase Your Odds of Remission?
Sep 17, 2025
Living Life Again with Lupus: How Megan Found Freedom from Autoimmune Fear After 25 Years
Sep 02, 2025
Why Your Autoimmune Symptoms Aren’t Improving Despite Eating Healthy
Aug 26, 2025
Foods That Help You Heal: Postpartum Recovery, Breastfeeding, and Mental Wellness
Aug 19, 2025
Your Illness Is Not Your Identity: How to Reclaim Your Life with Scleroderma and Start Healing
Aug 12, 2025
Reclaiming Rest & Intimacy with God: A Guide for Women with Autoimmune Disease with Flo
Aug 05, 2025
Small Steps, Big Shifts: A Realistic Path to Healing Autoimmune Disease
Jul 29, 2025
The Bounce Back Lie: Real Talk on Weight Loss After Baby
Jul 22, 2025
How I Started Healing from Scleroderma After 12 Years of Flares
Jul 15, 2025
14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remission
Jul 08, 2025
Healing Alongside Medication: Why Autoimmune Drugs Aren’t the Whole Solution
Jul 01, 2025
Ep 13: Surviving Holiday Stress with Chronic Illness: The Next Step Mentality
Dec 03, 2024
Ep 12: How to Boost Your Fertility Naturally After Miscarriage with Dr. Heather Rhodes
Nov 26, 2024
Ep 11: "Lupus No Longer Defines Me" Megan Sexauer’s Road to Relief Story
Nov 18, 2024
Ep 10: Battling Depression, Embracing Fatherhood, and Overcoming Debilitating Crohn's Disease With Tony DiBernardo
Nov 12, 2024
Ep 09: News Flash - You Are NOT What You Eat!
Oct 29, 2024
Ep 08: Breaking Through Autoimmune Weight Loss Resistance
Oct 22, 2024
Ep 07: When Miracles and Medicine Meet: A New Path to Life-Giving Symptom Relief
Oct 15, 2024
Ep 06: The Truth About Anti-Inflammatory Diets: Breaking the Myths
Oct 08, 2024
Ep 05: The Secret to Overcoming a Sluggish Metabolism
Oct 01, 2024
Ep 04: The High Cost of Waiting: How Investing in Your Health Today Saves You Thousands Tomorrow
Sep 24, 2024
Ep 03: You Are Not a Math Equation: The Truth About Autoimmune Remission
Sep 17, 2024
Ep 01: How to Break Free From Sick Girl Identity
Sep 10, 2024
Ep 02: Discover the Overlooked Catalyst to Transformational Healing
Sep 10, 2024
Episode 00 - Welcome to Road to Remission
Aug 19, 2024