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Episode | Date |
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The Life of YOU: "I've Been Given 15 Years to Live—And I Want Every Second to Count"
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Nov 15, 2024 |
"Every Time I Thought I’d Hit Rock Bottom, I Grabbed a Shovel and Kept Digging" Abi Feltham on Surviving Addiction, Loss, and Finding Strength in Sobriety
|
Nov 11, 2024 |
The Life of YOU: "Can We Not Bitch About People on Here?" with Dawn O'Porter
|
Nov 08, 2024 |
'Life Doesn’t Come with a Handbook, but Friends Help': Dawn O'Porter on the Power of Female Friendship
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Nov 04, 2024 |
The Life of YOU: "If He Has a Big Penis, He Probably Knows About It!" with Helen Flanagan
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Nov 01, 2024 |
"I Needed Someone Good for Me Mentally and Emotionally." Mental Health Check-In with Helen Flanagan
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Oct 28, 2024 |
The Life of YOU: Stop Being a People-Pleaser and Start Asking for What You Want!
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Oct 25, 2024 |
"It Changed My Life. I Couldn’t Carry On Living, Giving Myself Away Like an Endless Resource": Anna Mathur on Good Girl Syndrome and People-Pleasing
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Oct 21, 2024 |
The Life of YOU: "Should I Have Kids If I Have OCD?"
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Oct 18, 2024 |
“I was so ashamed that these thoughts would even occur to me”: Kimberley Nixon on OCD
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Oct 14, 2024 |
The Life of YOU: "My Boyfriend Wants Me to Shave His Chest… Now I’m Freaking Out!"
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Oct 11, 2024 |
“I Never Thought I’d Be Happy Ever Again in My Life”: Lottie Tomlinson on Accepting Grief
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Oct 07, 2024 |
The Life of YOU: Could a Dog Change Your Family FOREVER?
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Oct 04, 2024 |
Can Animals Transform Your Mental Health?
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Sep 30, 2024 |
The Life of YOU: Can we say 'NO!' without feeling guilty?
|
Sep 27, 2024 |
Can You Overcome Intense Feelings of Guilt? with Matt Haig
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Sep 23, 2024 |
The Life of YOU: Can Running Solve ALL Your Problems?
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Sep 20, 2024 |
Can You Learn To Love Your Body? With Adele Roberts
|
Sep 16, 2024 |
Coming Soon... The Life Of Bryony
|
Aug 20, 2024 |