The Life of Bryony
By Daily Mail
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Category: Mental Health
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Subscribers: 8
Reviews: 0
Episodes: 29
Description
Ever feel like life is just a bit... much? You’re not alone, and Bryony Gordon is here to prove it.
Welcome to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits.
Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU.
Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch.
Got a question? Drop us a line at lifeofbryony@dailymail.com
| Episode | Date |
|---|---|
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28: The Life of YOU: The Truth About Christmas: Alcohol, Overspending, and Surviving the Season
|
Dec 20, 2024 |
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27: A Very Gordon Christmas!
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Dec 16, 2024 |
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26: The Life of YOU: The Truth About Addiction and What It Takes to Heal with Matt Willis
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Dec 13, 2024 |
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25: Matt Willis: How Connection and Compassion Helped Him to Reclaim His Life
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Dec 09, 2024 |
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24: The Life of YOU: How to Break the Binge Cycle with Jess Griffiths
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Dec 06, 2024 |
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23: Binge Eating: The Most Common Eating Disorder No One Talks About
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Dec 02, 2024 |
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22: The Life of YOU: 'There’s so much anti-fat bias in healthcare,' with Laura Adlington
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Nov 29, 2024 |
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21: Laura Adlington: Body Confidence, Bake Off Fame, and Overcoming Diet Culture
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Nov 25, 2024 |
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20: The Life of YOU: What Really Happens When We Die? A Palliative Expert's Insights
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Nov 22, 2024 |
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19: 'He wasn’t choosing to shorten his life—he was choosing to shorten his death.' Lottie Clarke on the Fight for Assisted Dying
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Nov 18, 2024 |
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18: The Life of YOU: 'I've been given 15 years to live—and I want every second to count'
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Nov 15, 2024 |
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17: 'Every time I thought I’d hit rock bottom, I grabbed a shovel and kept digging.' Abi Feltham on Surviving Addiction, Loss, and Finding Strength in Sobriety
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Nov 11, 2024 |
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16: The Life of YOU: 'Can we not bitch about people on here?' with Dawn O'Porter
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Nov 08, 2024 |
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15: 'Life doesn’t come with a handbook, but friends help': Dawn O'Porter on the Power of Female Friendship
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Nov 04, 2024 |
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14: The Life of YOU: 'If he has a big penis, he probably knows about it' with Helen Flanagan
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Nov 01, 2024 |
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13: 'I needed someone good for me, mentally and emotionally.' Mental Health Check-in with Helen Flanagan
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Oct 28, 2024 |
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12: The Life of YOU: Stop Being a People-pleaser and Start Asking for What You Want!
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Oct 25, 2024 |
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11: 'It changed my life. I couldn’t carry on living, giving myself away like an endless resource.' Anna Mathur on Good Girl Syndrome and People-Pleasing
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Oct 21, 2024 |
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10: The Life of YOU: 'Should I have kids if I have OCD?'
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Oct 18, 2024 |
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9: 'I was so ashamed that these thoughts would even occur to me.' Kimberley Nixon on OCD
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Oct 14, 2024 |
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8: The Life of YOU: 'My boyfriend wants me to shave his chest–now I’m freaking out!'
|
Oct 11, 2024 |
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7: 'I never thought I'd be happy ever again in my life.' Lottie Tomlinson on Accepting Grief
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Oct 07, 2024 |
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6: The Life of YOU: Could a Dog Change Your Family FOREVER? With James Middleton
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Oct 04, 2024 |
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5: Can Animals Transform Your Mental Health? With James Middleton
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Sep 30, 2024 |
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4: The Life of YOU: Can we say 'NO!' without feeling guilty?
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Sep 27, 2024 |
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3: Can You Overcome Intense Feelings of Guilt? With Matt Haig
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Sep 23, 2024 |
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2: The Life of YOU: Can Running Solve ALL of Your Problems?
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Sep 20, 2024 |
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1: Can You Learn to Love Your Body? With Adele Roberts
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Sep 16, 2024 |
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Coming Soon... The Life of Bryony
|
Aug 20, 2024 |