Love Your Inner Athlete

By Inner Athlete Podcast

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Category: Mental Health

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Episodes: 42

Description

The "Love Your Inner Athlete" podcast, hosted by Hans Skulstad, is all about mental fitness. Hans interviews professional athletes, coaches, and all around fitness-minded individuals to hear their perspectives on the mental side of sports and athletics. They share their experiences, stories, and how Hans and the Center for Sports and the Mind has changed their mental trajectories, making them fitter, healthier, happier versions of themselves. Follow along to hear inspiring stories from ordinary people who have taken the steps to become mentally fit!

Episode Date
Erin Ayala: The Accidental Sports Psychologist
Jun 16, 2026
Dana Thiede: What Officials Actually See From Ice Level
Jun 02, 2026
Inside Minor League Baseball: Corey Measner on Strength, Mindset, and Performance
May 19, 2026
Keep Freaking Going: Krista Ryan on Surviving Trauma and Finding Purpose
May 05, 2026
Reclaiming Identity and Purpose: Jon Engfer on Serving Veterans Through Every Third Saturday
Apr 21, 2026
Bart Inniger: Prepare the Child for the Path, Not the Path for the Child
Apr 07, 2026
50+ Years of Coaching Wisdom: Bruce Johnson on Development, Perspective, and Showing Up
Mar 24, 2026
The Missing Link in Athletic Performance: Stephanie Esser on Breath Training
Mar 11, 2026
Kathleen Gazich: From Stars on Ice to Developing NHL Players
Feb 24, 2026
Bob Gazich: The Messy Truth About Junior Hockey and Life Transitions
Feb 12, 2026
Justin Lochner: The Leadership Shadow I Wish I’d Developed Earlier
Jan 20, 2026
Greg Miller: The Coach Whose Players Still Show Up 20 Years Later
Jan 06, 2026
Carrie Jackson: The Missing Piece in Athlete Recovery
Dec 16, 2025
Britt Lauritsen: Love Like Everyone Else Will Match Your Energy
Dec 02, 2025
Matt Humpal: From Rookie Coach to State Championship in One Year
Nov 19, 2025
Stacey Kauffman: Why 70% of Kids Quit Sports by Age 13
Nov 04, 2025
Allison Roethke: Fix It, Flush It - The Mental Game That Built a D1 Coach
Oct 21, 2025
Why Hockey Isn’t Your Identity (And What Is)
Oct 14, 2025
Suz Hoppe: How to Build Trust That Actually Heals Athletes
Sep 23, 2025
Karson Kuhlman: Benched for 3 Weeks, Then Scored in the Stanley Cup Finals
Sep 10, 2025
Derek Plante on Confidence, Coaching, and Core Values: Lessons from the NHL to Mentoring the Next Generation
Aug 19, 2025
Ben Gordon on Coaching Confidence and Character
Aug 05, 2025
Ken Pauly on Mental Fitness, Empathy, and Coaching Through Adversity
Jul 22, 2025
Joe Dziedzic on Mental Fitness, Visualization, and Coaching the Next Generation of Athletes
Jul 08, 2025
Jacob Jeanette on Overcoming Adversity, Mental Toughness, and Building an Elite Mindset
Jun 24, 2025
Pat O’Leary on Mental Fitness, Coaching with Purpose, and Building Championship Culture
Jun 10, 2025
Reagan Roloefs on Visualization, Teamwork, and Purpose-Driven Ambition: From State Champion to Navy Pilot
May 27, 2025
Lance Pitlick on Building the Elite Athlete Mindset: From NHL Defenseman to Hockey Skills Coach
May 13, 2025
Mike Schwartz: Mental Fitness and Coaching Insights
Apr 29, 2025
Resilience in Hockey: In-Depth on Goalies with Steve Carroll
Apr 15, 2025
Bjorn Carlson
Apr 01, 2025
Lauren Johnson
Mar 18, 2025
Brian Thul
Mar 04, 2025
Travis Thomas
Feb 18, 2025
Thomas Johnson
Feb 04, 2025
Kelly Pannek
Jan 21, 2025
Christian Koelling
Jan 07, 2025
Pete Rutili
Dec 18, 2024
Christian Horn
Nov 19, 2024
Ryan Humpal
Oct 15, 2024
Mike Gibbons
Sep 17, 2024
Casey Dornbach
Aug 20, 2024