Unshrinkable
By Emily
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Category: Mental Health
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Episodes: 24
Description
Hellooo! Welcome to "Unshrinkable," the podcast where we ditch the old-school therapy and meds to uncover holistic ways to heal and thrive. I'm Emily, your host, and every week I'll be chatting with guest experts who share their unique methods to help you take charge of your mental health and your life. From self-healing modalities, to tips and inspiring success stories, we’re here to help you find what really works for you. So, pop in your earpods and let's dive in.
| Episode | Date |
|---|---|
|
The Healing Power of Pleasure with Regina Claudia
|
Jun 04, 2026 |
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The Healing Power of Dreams with Joanna Kowalewska
|
May 30, 2026 |
|
Mindset, Empowerment & Alignment with Dalia Kemble
|
May 21, 2026 |
|
The Healing Power of Qigong with Blanche Moskovici
|
Apr 06, 2026 |
|
T.R.E, Tantra And Trauma Healing With Ruthi Forer
|
Dec 27, 2025 |
|
Intro To Aruna Yoga with Nicki Forman
|
Nov 25, 2025 |
|
Heal Your Money Mindset with Jara Geipel
|
May 19, 2025 |
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The Transformative Power of Personal Styling with Elena Lidovskaya
|
May 07, 2025 |
|
From Trauma to Transformation
|
Mar 23, 2025 |
|
Healing Money Trauma with Elizabeth Schwartz Cohen
|
Mar 12, 2025 |
|
The Healing Power of Voice Work with Darya Lebedeva
|
Mar 05, 2025 |
|
The Healing Power of Laughter Yoga with Tarla Ma Dhyan
|
Jan 09, 2025 |
|
The Healing Power of Fitness with Jane Sendak Marcus
|
Nov 18, 2024 |
|
Authentic Living with Anat Shamir
|
Oct 26, 2024 |
|
Body Talk; A New, Natural Healing Modality with Ortal Hadad
|
Oct 12, 2024 |
|
Trauma Healing Through Art with Beth Nierman Shahar
|
Sep 21, 2024 |
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Unleash Your Inner Artist: The Magic of Art Therapy with Pazit Segal
|
Sep 12, 2024 |
|
An Intro to Family Constellations with Ricki Silber
|
Aug 07, 2024 |
|
Discover Your Authentic Self with Personal Stylist Jennifer Nataf
|
Jul 12, 2024 |
|
The Power of Reiki with Tania Gallus
|
Jul 05, 2024 |
|
Chronic Pain and Trauma with Ora Kalfa
|
Jun 26, 2024 |
|
Overcoming Burnout with Sal Holden
|
Jun 20, 2024 |
|
Understanding Your Nervous System with Natalie Grace Berkowitz
|
Jun 20, 2024 |
|
Ditch the Shrink and Heal Yourself: An Intro to MTM (the MetaTherapy Model)
|
Jun 20, 2024 |