Bev Bois
By Brian Szutkowski & Christian French
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Image by Brian Szutkowski & Christian French
Category: Health & Fitness
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Episodes: 98
Description
Your one stop shop for all your energy drink reviews & performance talks, POP THAT TOP!
| Episode | Date |
|---|---|
|
#99: The Importance of Aerobic Development for Athletes & OG Fitness YouTube
|
May 04, 2026 |
|
#98: Team Culture Talk feat. Jake Harrell
|
Apr 29, 2026 |
|
#97: Training at Westside Barbell & The Mount Rushmore of Gyms
|
Apr 20, 2026 |
|
#96: Hidden Potential by Adam Grant - Bev Bois Book Club Ep. 3
|
Apr 12, 2026 |
|
#95: Survivorship Bias and Effective Coaching
|
Apr 06, 2026 |
|
#94: The Use of AI in Coaching, Undulation, & Training Economy
|
Mar 30, 2026 |
|
#93: Ideal S&C Education, Revisiting Old Ideas, & Our Favorite Exercises
|
Mar 15, 2026 |
|
#92: Resistance Curves and Full ROM Training
|
Mar 08, 2026 |
|
#91: Ring SZN & Acceleration Over Max Velocity
|
Mar 01, 2026 |
|
#90: Think Again by Adam Grant- Bev Bois Book Club Ep. 2
|
Feb 22, 2026 |
|
#89: Spinal Engine, Curved Sprinting, and More!
|
Feb 15, 2026 |
|
#88: The Food Episode
|
Feb 08, 2026 |
|
#87: Allen Cooper- Chicago Cubs S&C
|
Feb 01, 2026 |
|
#86: The Peter Principle, Don't Be the Train, & Ghost Grape-Cran
|
Jan 25, 2026 |
|
#85: DRI, Steroids, & Range of Motion
|
Jan 18, 2026 |
|
#84: The Coaching Carousel & How Career Goals Change Over Time
|
Jan 11, 2026 |
|
#83: Bev Bois Book Club Ep.1: The Creative Act by Rick Rubin!
|
Jan 04, 2026 |
|
#82: Answering Your Questions to End 2025!
|
Dec 28, 2025 |
|
#81: Training Rotation, Sequencing Movement, & LTAD
|
Dec 21, 2025 |
|
#80: The Coaching Carousel, Looking For Problems That Aren't There, & Con-Ed Talk
|
Dec 14, 2025 |
|
#79: Best Gifts for Gym Rats, The Coaching Theater, Are Progressions & Regressions Dead?
|
Dec 07, 2025 |
|
#78: Tradition vs Evidence, Risk Mitigation, & What Energy Drink Are We?
|
Nov 30, 2025 |
|
#77: Is Periodization Dead?, RFD, & More!
|
Nov 23, 2025 |
|
#76: The Energy Drink & Gym Equipment Tier List + BUM Cream Soda Review!
|
Nov 16, 2025 |
|
#75: Peaking in Team Sports, Networking, & Ice Cream Talk
|
Nov 09, 2025 |
|
#74: Road Trip Tales, Sports Talk, & High Performance Models
|
Nov 02, 2025 |
|
#73: Direct "Core" Training, Modality Selection, & Cutting the Fluff in Training
|
Oct 26, 2025 |
|
#72: Ranking Coffee Shops, Nutrition in S&C, & Pushing the Needle When You Can
|
Oct 19, 2025 |
|
#71: Protect Our Weight Room w/ Terrence "TK" Kennell & Alex Brodjeski
|
Oct 12, 2025 |
|
#70: Retail Job Rants, the Role of Recruiting in Performance, and Better Continuing Education
|
Oct 05, 2025 |
|
#69: Gabe Mason, Hunter Lakey, & Andrew Behnam Join the Show
|
Sep 28, 2025 |
|
#68: Josh Neumann
|
Sep 21, 2025 |
|
#67: Individualized Training, Getting Feedback, & Sprint Progressions
|
Sep 14, 2025 |
|
#66: The True Influence of Fitness Influencers & Underrated/Overrated Sports to Work With
|
Sep 07, 2025 |
|
#65: Restaurant Rants & What to Look for in a Job
|
Aug 24, 2025 |
|
#64: 6 Tips to Crush Your S&C Internship!
|
Aug 17, 2025 |
|
#63: Q&A! What Makes a Top Tier Coach & an Energy Drink Fit for a Knight!
|
Aug 10, 2025 |
|
#62: Chris Dunne- Iowa Strength
|
Aug 03, 2025 |
|
#61: Training Gimmicks Debunked!
|
Jul 27, 2025 |
|
#60: Building Our Ideal Energy Drink & Side Hustles for Coaches
|
Jul 20, 2025 |
|
#59: "Hybrid Training" , Cueing, & Working With Youth Athletes
|
Jul 13, 2025 |
|
#58: Andrew Behnam- The NIL Era & the Future of Performance
|
Jun 29, 2025 |
|
#57: Doing the Work & Striving For Excellence
|
Jun 22, 2025 |
|
#56: Decathlete Life with Jake Torton + BUCKED UP, - Bev Bois Lost Files!
|
Jun 15, 2025 |
|
#55: Greg Torcaso- RTP, Honing Your Craft, & Underrated Gym Equipment
|
Jun 08, 2025 |
|
#54: Coaching Myths & Misconceptions
|
Jun 01, 2025 |
|
#53: Building a Championship Culture
|
May 25, 2025 |
|
#52: ROM Screens, Mobility vs Flexibility, & "Science Backed" Practice
|
May 18, 2025 |
|
#51: Social Media Erks, Ghost Energy News, & Training Volume Landmarks
|
May 11, 2025 |
|
#50: Training Plateaus & Nostalgic Tales
|
May 04, 2025 |
|
#49: Reign Sour Gummy Worm & Conspiracy Theories
|
Apr 27, 2025 |
|
#48: Death to Warmups, The Future of S&C, and Tropical Caffeine
|
Apr 20, 2025 |
|
#47: Alex Brodjeski
|
Apr 13, 2025 |
|
#46: Hewitt Tomlin- CEO & Co-Founder of TeamBuildr
|
Apr 06, 2025 |
|
#45: Ghost Pink Lemonade, Favorite Protein Bars, & More! (Bev Bois Lost Files!)
|
Mar 30, 2025 |
|
#44: Terrence "TK" Kennell
|
Mar 23, 2025 |
|
#43: Risk vs. Reward, 2-for-1 Exercises, & Plyo Programming
|
Mar 16, 2025 |
|
#42: Specialty Bars, Risk vs Reward, & the Art of Coaching
|
Mar 09, 2025 |
|
#41: What is Power & OUR S&C Hot Takes!
|
Mar 02, 2025 |
|
#40: Thoughts on 1RM Testing
|
Feb 23, 2025 |
|
#39: Gabe Mason
|
Feb 16, 2025 |
|
#38: Matt Law-Jones: Boston Red Sox
|
Feb 09, 2025 |
|
#37: Sam Schmitz- Building a Department & Developing Coaches
|
Feb 02, 2025 |
|
#36: Hunter Lakey- Georgia Southern Baseball & Leveraging Social Media for Coaches
|
Jan 26, 2025 |
|
#35: Do Sets & Reps Matter? Fit RX & Quest Puffs
|
Jan 19, 2025 |
|
#34: ZOA Energy (Slop-heap?) & Gym Equipment Talks
|
Jan 12, 2025 |
|
#33: Thoughts on New Years Resolutions & Bev Bois Book Club
|
Jan 05, 2025 |
|
#32: Bev Bois First Ever Q&A! Loaded Jumps Overhyped? Nicotine Effects on Performance & More!
|
Jan 01, 2025 |
|
#31: Best Thanksgivning Foods?, Development in Expression, & Hip Flexion vs Extension in Sprinting
|
Dec 26, 2024 |
|
#30: French Back Stateside, College Dorm Talks, C4 Ultimate Snow Cone & 1st Phorm Screamin Freedom
|
Dec 24, 2024 |
|
#29: BUM Energy Orange Sunrise & Movie Talks
|
Dec 24, 2024 |
|
#28: Sprint Distances
|
Dec 23, 2024 |
|
#27: 1st Phorm Tropic Lightning
|
Dec 23, 2024 |
|
#26: Oreo Coke, Best Sprint Drills, and the Premier of Jake's Takes
|
Nov 27, 2024 |
|
#25: Kell Smith - Elon Performance
|
Nov 27, 2024 |
|
#24: New Monster Ultra & Force Plate Talks
|
Nov 27, 2024 |
|
#23: Ghost Hydration
|
Nov 27, 2024 |
|
#22: Reign Storm
|
Nov 27, 2024 |
|
#21: G-Fuel Grape
|
Nov 27, 2024 |
|
#20: C4 Mango & Redbull Caruba Elderflower
|
Nov 27, 2024 |
|
#19: Reign + FitAid
|
Nov 27, 2024 |
|
#17: NOS Energy & Chili's vs Applebees Debate
|
Nov 12, 2024 |
|
#16: BUM Energy Rootbeer
|
Nov 12, 2024 |
|
#15: Bev Bois Are Back! Going International
|
Nov 10, 2024 |
|
#14: RYSE Country Time Lemonade
|
Nov 08, 2024 |
|
#13: Raze Baja Trash & Alani JUICY Peach
|
Nov 07, 2024 |
|
#12: Gfuel, Getting Mugged with Jon Seaton
|
Nov 06, 2024 |
|
#11: Jocko GO! - GOOD?
|
Sep 02, 2024 |
|
#10: Cecius Essentials Blue Crush
|
Sep 02, 2024 |
|
#9: These Celcius SUCK!
|
Sep 01, 2024 |
|
#8: These Ghosts BANG! Ghost Energy Citrus & Sweedish Fish
|
Sep 01, 2024 |
|
#7: Redbull Pear Cinnamon Beagle Barking Bandit
|
Sep 01, 2024 |
|
#6: Amino Energy Juicy Juice
|
Sep 01, 2024 |
|
#5: C4 POPSICLE ft the Beagle Bandit
|
Sep 01, 2024 |
|
#4: Ghost Strawbango Marg-a-heeeeta
|
Aug 29, 2024 |
|
#3: Monster Ultra Strawberry Dreams
|
Aug 29, 2024 |
|
#2: Alani Nu Cherry Slush- Cash or Trash?
|
Aug 28, 2024 |
|
#1: The Monster for the Calorie Counting Kyle- Low Carb Monster
|
Aug 21, 2024 |