We Can Relate!

By Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 26

Description

 We Can Relate!  is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges. 



At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way,  we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging. 

Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.

We truly hope it is that for you. 






Episode Date
Masculine and Feminine Energy Explained: Finding Balance Within
Apr 16, 2026
How to REPAIR After an Argument: The Skill That Builds Trust
Mar 27, 2026
Dating and Relating: The Good Girl Complex and Intimacy
Mar 07, 2026
Breaking the TRIGGER Cycle: How to Respond Differently in Relationships (Part 2)
Feb 28, 2026
TRIGGERED! Stop Reacting, Start Responding: Navigating Triggers in Relationships (Part 1)
Feb 16, 2026
What Makes Life MEANINGFUL? Purpose and Psychology Explained
Dec 21, 2025
Unstuck: The Psychology of Resistance
Nov 30, 2025
Stop Building a Case Against Your Partner: Why it Destroys Connection and How to Heal Instead!
Oct 14, 2025
How to Say No to the People You Love: Conflict Resolution Without Guilt or Ruining the Relationship
Aug 09, 2025
Tired of Faking It? The Psychology of the Masks We Wear and How to Be Real With Yourself and Others
Jul 31, 2025
Self-Sabotage: Why We Get in Our Own Way and How to Stop
Jul 23, 2025
How to Be Vulnerable in Dating Without Losing Yourself: Stay Connected Without Self-Abandonment
Jul 16, 2025
Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
Jul 09, 2025
Am I a Sex & Love Addict?: Moving From External Validation to Self-Love
Jul 02, 2025
DISSOCIATION Explained: Unlock Healing and Thrive with Greater Awareness
Dec 31, 2024
The Stories We Tell Ourselves: How to STOP ASSUMPTIONS and Heal Your Relationships
Nov 22, 2024
How To SAY THE HARD THINGS in Relationships: Build Closer Bonds Through Honest Communication
Oct 29, 2024
BLACK SHEEP in Your Family? How to: Escape the 'Identified Patient' Role in Family Systems and Heal
Oct 21, 2024
Moving Forward With or Without FORGIVENESS: How to Heal on Your Own Terms
Oct 13, 2024
How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect
Oct 04, 2024
How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions
Sep 26, 2024
Owning your GOLDEN SHADOW: Integrating Your Hidden Strengths and Positive Qualities
Sep 19, 2024
ONE-SIDED DECISION-MAKING in Relationships: Why it Hurts and How to Stop
Sep 12, 2024
PEOPLE-PLEASING: Pathological Accommodation at it's Worst
Sep 06, 2024
CONSCIOUS versus UNCONSCIOUS SUFFERING: How Awareness Can Transform Your Life
Aug 29, 2024
TOXIC POSITIVITY Unmasked: The Dark Side of 'Good Vibes Only'
Aug 22, 2024