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We Can Relate! is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.
At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way, we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.
Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.
We truly hope it is that for you.
| Episode | Date |
|---|---|
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Masculine and Feminine Energy Explained: Finding Balance Within
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Apr 16, 2026 |
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How to REPAIR After an Argument: The Skill That Builds Trust
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Mar 27, 2026 |
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Dating and Relating: The Good Girl Complex and Intimacy
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Mar 07, 2026 |
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Breaking the TRIGGER Cycle: How to Respond Differently in Relationships (Part 2)
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Feb 28, 2026 |
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TRIGGERED! Stop Reacting, Start Responding: Navigating Triggers in Relationships (Part 1)
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Feb 16, 2026 |
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What Makes Life MEANINGFUL? Purpose and Psychology Explained
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Dec 21, 2025 |
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Unstuck: The Psychology of Resistance
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Nov 30, 2025 |
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Stop Building a Case Against Your Partner: Why it Destroys Connection and How to Heal Instead!
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Oct 14, 2025 |
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How to Say No to the People You Love: Conflict Resolution Without Guilt or Ruining the Relationship
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Aug 09, 2025 |
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Tired of Faking It? The Psychology of the Masks We Wear and How to Be Real With Yourself and Others
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Jul 31, 2025 |
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Self-Sabotage: Why We Get in Our Own Way and How to Stop
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Jul 23, 2025 |
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How to Be Vulnerable in Dating Without Losing Yourself: Stay Connected Without Self-Abandonment
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Jul 16, 2025 |
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Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
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Jul 09, 2025 |
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Am I a Sex & Love Addict?: Moving From External Validation to Self-Love
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Jul 02, 2025 |
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DISSOCIATION Explained: Unlock Healing and Thrive with Greater Awareness
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Dec 31, 2024 |
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The Stories We Tell Ourselves: How to STOP ASSUMPTIONS and Heal Your Relationships
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Nov 22, 2024 |
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How To SAY THE HARD THINGS in Relationships: Build Closer Bonds Through Honest Communication
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Oct 29, 2024 |
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BLACK SHEEP in Your Family? How to: Escape the 'Identified Patient' Role in Family Systems and Heal
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Oct 21, 2024 |
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Moving Forward With or Without FORGIVENESS: How to Heal on Your Own Terms
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Oct 13, 2024 |
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How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect
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Oct 04, 2024 |
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How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions
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Sep 26, 2024 |
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Owning your GOLDEN SHADOW: Integrating Your Hidden Strengths and Positive Qualities
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Sep 19, 2024 |
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ONE-SIDED DECISION-MAKING in Relationships: Why it Hurts and How to Stop
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Sep 12, 2024 |
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PEOPLE-PLEASING: Pathological Accommodation at it's Worst
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Sep 06, 2024 |
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CONSCIOUS versus UNCONSCIOUS SUFFERING: How Awareness Can Transform Your Life
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Aug 29, 2024 |
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TOXIC POSITIVITY Unmasked: The Dark Side of 'Good Vibes Only'
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Aug 22, 2024 |