Runners FM
By Andreas Almkvist & Victor Smångs
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Andreas Almkvist & Victor Smångs
Category: Running
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 4
Reviews: 0
Episodes: 34
Description
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills
|
Mar 12, 2025 |
|
33. The Running Personalities + Aussie Music Quiz
|
Mar 05, 2025 |
|
32. The Morgan Pearson
|
Feb 26, 2025 |
|
31. The Good Stuff
|
Feb 19, 2025 |
|
30. The Second Yada Yada
|
Feb 12, 2025 |
|
29. The Carolina Wikström
|
Feb 05, 2025 |
|
28. The Supplementation PT.2 with Dr.David Lipman
|
Jan 29, 2025 |
|
27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate
|
Jan 22, 2025 |
|
26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?
|
Jan 15, 2025 |
|
25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.
|
Jan 08, 2025 |
|
24. The Reflection
|
Jan 01, 2025 |
|
23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?
The word for next year Favourite shoes of the year The best unexpected piece of gear?
|
Dec 25, 2024 |
|
22. The Test Results
|
Dec 18, 2024 |
|
21. The Heat Training
|
Dec 11, 2024 |
|
20. The Q&A With Jacob Boutera
|
Dec 04, 2024 |
|
19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations
|
Nov 27, 2024 |
|
18. THE NBRO SPECIAL
|
Nov 22, 2024 |
|
17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation
|
Nov 20, 2024 |
|
16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice
|
Nov 13, 2024 |
|
15. The second Q&A
|
Nov 06, 2024 |
|
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline
|
Oct 30, 2024 |
|
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
|
Oct 23, 2024 |
|
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
|
Oct 16, 2024 |
|
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
|
Oct 13, 2024 |
|
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."
|
Oct 09, 2024 |
|
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
|
Oct 02, 2024 |
|
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
|
Sep 25, 2024 |
|
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
|
Sep 18, 2024 |
|
06. The First Q&A
|
Sep 11, 2024 |
|
05. The Shoe Rotation With "Ben Is Running"
|
Sep 06, 2024 |
|
04. The Routine
|
Sep 02, 2024 |
|
03. The BAMM Special
|
Aug 30, 2024 |
|
02. The LT1
|
Aug 26, 2024 |
|
01. The Big Presentation
|
Aug 24, 2024 |