The Spiritual Grind

By Dr. Jenni and Rev. James

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Category: Self-Improvement

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Episodes: 128

Description

The Spiritual Grind is a candid, down-to-earth podcast hosted by Dr. Jenni Emery, PhD, RN, CHLC, CH, and Rev. James Emery, MHSB, exploring personal growth, mindset, belief systems, leadership, and real-world transformation.

Drawing from decades of study, lived experience, and practical application, Jenni and James bridge the gap between spirituality, psychology, business, and everyday life. Their conversations move beyond theory, offering honest insight into how beliefs are formed, how patterns repeat, and how intentional awareness can create lasting change.

Rather than promoting labels, dogma, or shortcuts, The Spiritual Grind focuses on clarity, responsibility, and personal agency—meeting listeners exactly where they are and giving them tools to move forward with confidence, depth, and authenticity.

Each episode blends thoughtful dialogue, real stories, and grounded perspective designed to support growth in both personal and professional life—without hype, pressure, or pretense.

Our Website is https://themerccenters.org


Episode Date
Chronicles of Contemplation | Episode 2 Fear
Jul 11, 2026
Chronicles of Contemplation | Episode 1: What If Balance Is a Myth?
Jul 06, 2026
You Can Notice A Trigger Without Letting It Drop Your Vibration
May 14, 2026
Why You Feel Behind in Life | Sibling Comparison & Imposter Syndrome
May 13, 2026
Stop Pushing, Start Flowing: The Truth About Energy, Manifestation & Taking Aligned Action
Apr 30, 2026
Your Body May Be Asking For Realignment
Apr 21, 2026
What The Fork, Stop Splitting Your Energy
Apr 14, 2026
Manifest It Backwards
Mar 31, 2026
Work Stress & Burnout Reset: How to Separate Work from Home Life + Set Boundaries (The IDGAF File)
Mar 26, 2026
Money Mindset Reset: Abundance, Generational Wealth & Financial Habits (The Red Eye Flight Meets The Brown Eye Budget)
Mar 24, 2026
Why Humans Resist Change (And How to Reprogram Your Mind)
Mar 17, 2026
You Are The Healer
Mar 05, 2026
Relevance, Beliefs, And Big Decisions
Mar 03, 2026
Mirror Work That Actually Builds Confidence (Not Ego)
Feb 26, 2026
You’re Not a Fraud. You’re Learning in Public.
Feb 25, 2026
UFOs, Fishing, And Why Your Bait Is Expectations
Feb 19, 2026
Facing Doubt And Finding Your Edge
Feb 17, 2026
Choose Your Operating System Or It Chooses You
Feb 14, 2026
What If Your Greatest Teacher Is The Lover Who Breaks You
Feb 10, 2026
Stop Living In Their Story And Start Writing Yours
Feb 05, 2026
Power Without Pedestals: Rewriting The Healer’s Job Description
Jan 29, 2026
Who Are You When No One Is Defining You
Jan 27, 2026
Decoding Intuition, Monkey Mind, And The First Impulse
Jan 22, 2026
How Prompting Yourself Like AI Transforms Your Reality
Jan 20, 2026
How to Respond to Negativity Without Losing Your Energy | Boundaries, Confidence & Emotional Resilience
Jan 13, 2026
Judgment Isn’t Truth: Build Thick Skin, Honor Belief, And Keep Going
Jan 09, 2026
If Sex Isn’t Love, What Is It For
Jan 06, 2026
Daily Intentions Beat New Year Promises
Jan 01, 2026
Robots Aren’t Coming For Your Soul, Karen
Dec 30, 2025
Monopoly, Gecko Tails, And The Art Of Not Growing Up
Dec 23, 2025
You Don’t Need To Be Fourteen Again To Feel Free
Dec 18, 2025
Stronger Than The Stroke: When the Brain Hits Reset, What Do You Keep?
Dec 16, 2025
Fit Yourself Into Your Life
Nov 12, 2025
You Can’t Buy Happy, But You Can Build It
Nov 07, 2025
Being The Best You
Nov 04, 2025
When Safety Becomes A Cage: Choosing Awareness Over Autopilot
Oct 28, 2025
Three Whys A Day Keep Drama Away
Oct 25, 2025
Walk In The Back Door Like You Own The Place
Oct 16, 2025
Why people leave our bubble—and how to stop blaming ourselves while building healthier circles
Oct 15, 2025
Feathers, Bells, and Breadcrumbs
Oct 14, 2025
From Ant Trails to Blood Pressure: Finding Meaning in Everyday Messes
Oct 09, 2025
You Can’t Rewrite Your Story While Gripping the Old One
Oct 02, 2025
The Hidden Purpose Behind What Captures Your Attention
Sep 30, 2025
Laugh It Out Loud
Sep 28, 2025
How Good Can It Be If You Allow It?
Sep 23, 2025
Redefining Sexual Energy
Sep 21, 2025
Your Partner Chooses You Every Day—Not Because They Have To
Sep 19, 2025
What Happens When You Stop Fighting Your Reality?
Sep 13, 2025
What if We're Just Living on the Back of a Cosmic Dog?
Sep 08, 2025
The Secret Nobody Tells You About Modern Relationships
Sep 06, 2025
Code Blue: I Died Three Times and Lived to Tell the Tale
Sep 05, 2025
What Would You Regret If Your Partner Disappeared Tomorrow?
Aug 28, 2025
Finding Gratitude in Life's Everyday Moments
Aug 26, 2025
Redefining Intimacy: From Societal Pressure to Authentic Connection
Aug 21, 2025
Our Computer Died, But Our Conversation About Sex Is Just Getting Started
Aug 19, 2025
Cat-astrophic Honesty: How Dumping Your Baggage Creates Freedom
Aug 14, 2025
Your Higher Self Always Has Your Back, Even When You Don't Realize It
Aug 12, 2025
Spiritual Grinders: The Raw Truth About Human Emotions
Aug 07, 2025
Sound of Silence: What You Hear When Nothing's Said
Aug 05, 2025
Taming Your Human Mind
Jul 31, 2025
From Toxic Environments to Personal Empowerment: A Journey of Healing
Jul 29, 2025
Who Am I? The Mirror Question That Changes Everything
Jun 19, 2025
When we follow our joy step by step, amazing things happen.
Jun 12, 2025
What's Blocking Your Path to True Abundance?
Jun 05, 2025
Self-Sacrifice vs. Soul Contracts: Finding Your Voice in a Spiritual Journey
May 22, 2025
Your Untapped Potential Is Waiting To Be Discovered
May 15, 2025
Following Breadcrumbs
May 13, 2025
Energy Shifts: Finding Your Way Back
May 08, 2025
Your Spiritual Spam Folder Might Be Full of Opportunities You're Missing
May 05, 2025
Tinkerbell Dropped Worry Dust on Your Head (Now What?)
May 01, 2025
Authentic Living: Breaking Through Mental Barriers
Apr 24, 2025
Breaking the Codependency Cycle
Apr 17, 2025
Spiritual Beings with Cruise Ship Problems
Apr 10, 2025
Navigating Relationship Contrast: Part 2
Apr 03, 2025
Hidden Triggers: Navigating Relationship Contrast
Apr 01, 2025
Your Partner Changed Again? That's Actually Great News!
Mar 27, 2025
Love Catalog: Shopping for a Soulmate Without the Desperation
Mar 25, 2025
Fix Your Picker
Mar 20, 2025
What Are Your Pop-Up Windows Trying to Tell You?
Mar 13, 2025
Are You Disrupting Your Own Divine Timeline?
Mar 11, 2025
How to Cultivate Gratitude for a Better Life
Mar 06, 2025
Superbolous Fun: Redefining Joy in Everyday Life
Mar 04, 2025
The Power of Unseen Influence in Our Lives
Feb 27, 2025
Embracing Eccentricity: Living Large in a Small World
Feb 25, 2025
Navigating Emotional Ownership in Partnerships
Feb 20, 2025
Deservingness: Redefining Home and Self-Worth
Feb 18, 2025
Unveiling Life's Breadcrumbs and Adventures
Feb 11, 2025
Trusting the Cosmic Dance
Feb 06, 2025
Unraveling the Fabric of Alternate Realities
Feb 04, 2025
The Dance of Intentions and Achievements
Jan 30, 2025
Embracing Anger: Redefining Empowerment
Jan 28, 2025
Puppeteering Your Destiny: Redefining Identity
Jan 23, 2025
Facing Discomfort with Honesty and Growth
Jan 21, 2025
Embracing the Unexpected: Redefining Expectations
Jan 16, 2025
Mastering Control and Communication
Jan 14, 2025
Finding Fulfillment Beyond the Ordinary
Jan 09, 2025
Unveiling Resolutions: Exploring Beliefs
Jan 07, 2025
Holographic Realities: Exploring Spirituality
Jan 02, 2025
Living Boldly at Every Stage
Dec 31, 2024
Embracing Contrast: Redefining Masculinity and Trusting Intuition
Dec 19, 2024
Embracing Now: Redefining Happiness and Letting Go
Dec 17, 2024
Unraveling the 'What Ifs' and Embracing Now
Dec 12, 2024
Contrast and Controversy: Unraveling Reality Shifts
Dec 08, 2024
The Illusion of Time: Rethinking Reality
Dec 05, 2024
Encounters in the Dark: Exploring Cryptids and Challenging Beliefs
Dec 03, 2024
The Mental Game
Dec 01, 2024
The Aspects of You: Transforming Beliefs
Nov 28, 2024
Emotional Guidance: From Anger to Unity
Nov 26, 2024
Are We Alone?
Nov 21, 2024
Let it Rip
Nov 19, 2024
Mind Over Matter: Harnessing Energy and Belief for Transformation
Nov 02, 2024
The Power of Perspective: Transforming definitions into Connection
Oct 26, 2024
What are your super powers?
Oct 17, 2024
Is life's purpose a moving target (Part 1)
Oct 02, 2024
The Child Within (Embracing Childlike Joy) Part 2
Sep 26, 2024
The Child Within (Embracing Childlike Joy)
Sep 24, 2024
How Big is Yours? Series (Love Life)
Sep 18, 2024
How Big is Yours? Relationships (Material Possessions)
Sep 18, 2024
"How Big is Yours?" Series (Relationships part 1)
Sep 15, 2024
The Pendulum Affect
Sep 11, 2024
How Big is Yours? (Part 2 of Self-Worth)
Sep 07, 2024
How Big is Yours? (Part 1 of self-worth)
Sep 06, 2024
Spank you Monkey Part 2
Sep 04, 2024
Spank your Monkey Part 1
Sep 04, 2024
Simplified Energy
Aug 30, 2024
Unicorn Farts
Aug 28, 2024
Co-existence Part 2
Aug 25, 2024
Co-existence Part 1
Aug 24, 2024