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The Spiritual Grind is a candid, down-to-earth podcast hosted by Dr. Jenni Emery, PhD, RN, CHLC, CH, and Rev. James Emery, MHSB, exploring personal growth, mindset, belief systems, leadership, and real-world transformation.
Drawing from decades of study, lived experience, and practical application, Jenni and James bridge the gap between spirituality, psychology, business, and everyday life. Their conversations move beyond theory, offering honest insight into how beliefs are formed, how patterns repeat, and how intentional awareness can create lasting change.
Rather than promoting labels, dogma, or shortcuts, The Spiritual Grind focuses on clarity, responsibility, and personal agency—meeting listeners exactly where they are and giving them tools to move forward with confidence, depth, and authenticity.
Each episode blends thoughtful dialogue, real stories, and grounded perspective designed to support growth in both personal and professional life—without hype, pressure, or pretense.
Our Website is https://themerccenters.org
| Episode | Date |
|---|---|
|
Chronicles of Contemplation | Episode 2 Fear
|
Jul 11, 2026 |
|
Chronicles of Contemplation | Episode 1: What If Balance Is a Myth?
|
Jul 06, 2026 |
|
You Can Notice A Trigger Without Letting It Drop Your Vibration
|
May 14, 2026 |
|
Why You Feel Behind in Life | Sibling Comparison & Imposter Syndrome
|
May 13, 2026 |
|
Stop Pushing, Start Flowing: The Truth About Energy, Manifestation & Taking Aligned Action
|
Apr 30, 2026 |
|
Your Body May Be Asking For Realignment
|
Apr 21, 2026 |
|
What The Fork, Stop Splitting Your Energy
|
Apr 14, 2026 |
|
Manifest It Backwards
|
Mar 31, 2026 |
|
Work Stress & Burnout Reset: How to Separate Work from Home Life + Set Boundaries (The IDGAF File)
|
Mar 26, 2026 |
|
Money Mindset Reset: Abundance, Generational Wealth & Financial Habits (The Red Eye Flight Meets The Brown Eye Budget)
|
Mar 24, 2026 |
|
Why Humans Resist Change (And How to Reprogram Your Mind)
|
Mar 17, 2026 |
|
You Are The Healer
|
Mar 05, 2026 |
|
Relevance, Beliefs, And Big Decisions
|
Mar 03, 2026 |
|
Mirror Work That Actually Builds Confidence (Not Ego)
|
Feb 26, 2026 |
|
You’re Not a Fraud. You’re Learning in Public.
|
Feb 25, 2026 |
|
UFOs, Fishing, And Why Your Bait Is Expectations
|
Feb 19, 2026 |
|
Facing Doubt And Finding Your Edge
|
Feb 17, 2026 |
|
Choose Your Operating System Or It Chooses You
|
Feb 14, 2026 |
|
What If Your Greatest Teacher Is The Lover Who Breaks You
|
Feb 10, 2026 |
|
Stop Living In Their Story And Start Writing Yours
|
Feb 05, 2026 |
|
Power Without Pedestals: Rewriting The Healer’s Job Description
|
Jan 29, 2026 |
|
Who Are You When No One Is Defining You
|
Jan 27, 2026 |
|
Decoding Intuition, Monkey Mind, And The First Impulse
|
Jan 22, 2026 |
|
How Prompting Yourself Like AI Transforms Your Reality
|
Jan 20, 2026 |
|
How to Respond to Negativity Without Losing Your Energy | Boundaries, Confidence & Emotional Resilience
|
Jan 13, 2026 |
|
Judgment Isn’t Truth: Build Thick Skin, Honor Belief, And Keep Going
|
Jan 09, 2026 |
|
If Sex Isn’t Love, What Is It For
|
Jan 06, 2026 |
|
Daily Intentions Beat New Year Promises
|
Jan 01, 2026 |
|
Robots Aren’t Coming For Your Soul, Karen
|
Dec 30, 2025 |
|
Monopoly, Gecko Tails, And The Art Of Not Growing Up
|
Dec 23, 2025 |
|
You Don’t Need To Be Fourteen Again To Feel Free
|
Dec 18, 2025 |
|
Stronger Than The Stroke: When the Brain Hits Reset, What Do You Keep?
|
Dec 16, 2025 |
|
Fit Yourself Into Your Life
|
Nov 12, 2025 |
|
You Can’t Buy Happy, But You Can Build It
|
Nov 07, 2025 |
|
Being The Best You
|
Nov 04, 2025 |
|
When Safety Becomes A Cage: Choosing Awareness Over Autopilot
|
Oct 28, 2025 |
|
Three Whys A Day Keep Drama Away
|
Oct 25, 2025 |
|
Walk In The Back Door Like You Own The Place
|
Oct 16, 2025 |
|
Why people leave our bubble—and how to stop blaming ourselves while building healthier circles
|
Oct 15, 2025 |
|
Feathers, Bells, and Breadcrumbs
|
Oct 14, 2025 |
|
From Ant Trails to Blood Pressure: Finding Meaning in Everyday Messes
|
Oct 09, 2025 |
|
You Can’t Rewrite Your Story While Gripping the Old One
|
Oct 02, 2025 |
|
The Hidden Purpose Behind What Captures Your Attention
|
Sep 30, 2025 |
|
Laugh It Out Loud
|
Sep 28, 2025 |
|
How Good Can It Be If You Allow It?
|
Sep 23, 2025 |
|
Redefining Sexual Energy
|
Sep 21, 2025 |
|
Your Partner Chooses You Every Day—Not Because They Have To
|
Sep 19, 2025 |
|
What Happens When You Stop Fighting Your Reality?
|
Sep 13, 2025 |
|
What if We're Just Living on the Back of a Cosmic Dog?
|
Sep 08, 2025 |
|
The Secret Nobody Tells You About Modern Relationships
|
Sep 06, 2025 |
|
Code Blue: I Died Three Times and Lived to Tell the Tale
|
Sep 05, 2025 |
|
What Would You Regret If Your Partner Disappeared Tomorrow?
|
Aug 28, 2025 |
|
Finding Gratitude in Life's Everyday Moments
|
Aug 26, 2025 |
|
Redefining Intimacy: From Societal Pressure to Authentic Connection
|
Aug 21, 2025 |
|
Our Computer Died, But Our Conversation About Sex Is Just Getting Started
|
Aug 19, 2025 |
|
Cat-astrophic Honesty: How Dumping Your Baggage Creates Freedom
|
Aug 14, 2025 |
|
Your Higher Self Always Has Your Back, Even When You Don't Realize It
|
Aug 12, 2025 |
|
Spiritual Grinders: The Raw Truth About Human Emotions
|
Aug 07, 2025 |
|
Sound of Silence: What You Hear When Nothing's Said
|
Aug 05, 2025 |
|
Taming Your Human Mind
|
Jul 31, 2025 |
|
From Toxic Environments to Personal Empowerment: A Journey of Healing
|
Jul 29, 2025 |
|
Who Am I? The Mirror Question That Changes Everything
|
Jun 19, 2025 |
|
When we follow our joy step by step, amazing things happen.
|
Jun 12, 2025 |
|
What's Blocking Your Path to True Abundance?
|
Jun 05, 2025 |
|
Self-Sacrifice vs. Soul Contracts: Finding Your Voice in a Spiritual Journey
|
May 22, 2025 |
|
Your Untapped Potential Is Waiting To Be Discovered
|
May 15, 2025 |
|
Following Breadcrumbs
|
May 13, 2025 |
|
Energy Shifts: Finding Your Way Back
|
May 08, 2025 |
|
Your Spiritual Spam Folder Might Be Full of Opportunities You're Missing
|
May 05, 2025 |
|
Tinkerbell Dropped Worry Dust on Your Head (Now What?)
|
May 01, 2025 |
|
Authentic Living: Breaking Through Mental Barriers
|
Apr 24, 2025 |
|
Breaking the Codependency Cycle
|
Apr 17, 2025 |
|
Spiritual Beings with Cruise Ship Problems
|
Apr 10, 2025 |
|
Navigating Relationship Contrast: Part 2
|
Apr 03, 2025 |
|
Hidden Triggers: Navigating Relationship Contrast
|
Apr 01, 2025 |
|
Your Partner Changed Again? That's Actually Great News!
|
Mar 27, 2025 |
|
Love Catalog: Shopping for a Soulmate Without the Desperation
|
Mar 25, 2025 |
|
Fix Your Picker
|
Mar 20, 2025 |
|
What Are Your Pop-Up Windows Trying to Tell You?
|
Mar 13, 2025 |
|
Are You Disrupting Your Own Divine Timeline?
|
Mar 11, 2025 |
|
How to Cultivate Gratitude for a Better Life
|
Mar 06, 2025 |
|
Superbolous Fun: Redefining Joy in Everyday Life
|
Mar 04, 2025 |
|
The Power of Unseen Influence in Our Lives
|
Feb 27, 2025 |
|
Embracing Eccentricity: Living Large in a Small World
|
Feb 25, 2025 |
|
Navigating Emotional Ownership in Partnerships
|
Feb 20, 2025 |
|
Deservingness: Redefining Home and Self-Worth
|
Feb 18, 2025 |
|
Unveiling Life's Breadcrumbs and Adventures
|
Feb 11, 2025 |
|
Trusting the Cosmic Dance
|
Feb 06, 2025 |
|
Unraveling the Fabric of Alternate Realities
|
Feb 04, 2025 |
|
The Dance of Intentions and Achievements
|
Jan 30, 2025 |
|
Embracing Anger: Redefining Empowerment
|
Jan 28, 2025 |
|
Puppeteering Your Destiny: Redefining Identity
|
Jan 23, 2025 |
|
Facing Discomfort with Honesty and Growth
|
Jan 21, 2025 |
|
Embracing the Unexpected: Redefining Expectations
|
Jan 16, 2025 |
|
Mastering Control and Communication
|
Jan 14, 2025 |
|
Finding Fulfillment Beyond the Ordinary
|
Jan 09, 2025 |
|
Unveiling Resolutions: Exploring Beliefs
|
Jan 07, 2025 |
|
Holographic Realities: Exploring Spirituality
|
Jan 02, 2025 |
|
Living Boldly at Every Stage
|
Dec 31, 2024 |
|
Embracing Contrast: Redefining Masculinity and Trusting Intuition
|
Dec 19, 2024 |
|
Embracing Now: Redefining Happiness and Letting Go
|
Dec 17, 2024 |
|
Unraveling the 'What Ifs' and Embracing Now
|
Dec 12, 2024 |
|
Contrast and Controversy: Unraveling Reality Shifts
|
Dec 08, 2024 |
|
The Illusion of Time: Rethinking Reality
|
Dec 05, 2024 |
|
Encounters in the Dark: Exploring Cryptids and Challenging Beliefs
|
Dec 03, 2024 |
|
The Mental Game
|
Dec 01, 2024 |
|
The Aspects of You: Transforming Beliefs
|
Nov 28, 2024 |
|
Emotional Guidance: From Anger to Unity
|
Nov 26, 2024 |
|
Are We Alone?
|
Nov 21, 2024 |
|
Let it Rip
|
Nov 19, 2024 |
|
Mind Over Matter: Harnessing Energy and Belief for Transformation
|
Nov 02, 2024 |
|
The Power of Perspective: Transforming definitions into Connection
|
Oct 26, 2024 |
|
What are your super powers?
|
Oct 17, 2024 |
|
Is life's purpose a moving target (Part 1)
|
Oct 02, 2024 |
|
The Child Within (Embracing Childlike Joy) Part 2
|
Sep 26, 2024 |
|
The Child Within (Embracing Childlike Joy)
|
Sep 24, 2024 |
|
How Big is Yours? Series (Love Life)
|
Sep 18, 2024 |
|
How Big is Yours? Relationships (Material Possessions)
|
Sep 18, 2024 |
|
"How Big is Yours?" Series (Relationships part 1)
|
Sep 15, 2024 |
|
The Pendulum Affect
|
Sep 11, 2024 |
|
How Big is Yours? (Part 2 of Self-Worth)
|
Sep 07, 2024 |
|
How Big is Yours? (Part 1 of self-worth)
|
Sep 06, 2024 |
|
Spank you Monkey Part 2
|
Sep 04, 2024 |
|
Spank your Monkey Part 1
|
Sep 04, 2024 |
|
Simplified Energy
|
Aug 30, 2024 |
|
Unicorn Farts
|
Aug 28, 2024 |
|
Co-existence Part 2
|
Aug 25, 2024 |
|
Co-existence Part 1
|
Aug 24, 2024 |