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Welcome to MenopauseWize, your essential guide to navigating the complexities of menopause and perimenopause with evidence-based facts. Whether you’re a healthcare provider seeking the latest research-based practices or a woman on her menopause journey, this podcast offers valuable insights to empower you with knowledge and confidence. Each episode delves into key topics, from symptom management and lifestyle strategies to hormones and menopausal hormone replacement (MHT), ensuring you’re equipped to make informed decisions. Join us as we explore the wisdom needed for every stage of menopause, helping you or those you care for thrive during this pivotal time.
| Episode | Date |
|---|---|
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Dense Breasts and the Diagnostic Gap: What Every Woman Deserves to Know with Dr. Paula Gordon
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May 16, 2026 |
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Sexual Health, Midlife and South Asian Women: Breaking the Silence with Dr. Sadaf Lodhi
|
Apr 04, 2026 |
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Hormone Therapy After Breast Cancer: What Does the Evidence Say with Dr. Corinne Menn
|
Mar 07, 2026 |
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Hormone Therapy and Menopause: Clarifying the Confusion with Dr. Louise Newson
|
Feb 13, 2026 |
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Hormone Therapy and Bone Health: Is Prevention Better than Treatment with Dr. Jocelyn Wittstein
|
Feb 13, 2026 |
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Diagnosing Perimenopause: Practical Clarity in a Foggy Transition with Dr. Suzanne Gilber-Lenz
|
Dec 27, 2025 |
|
Change in the FDA Black Box Warning: What Does it Mean for Women and Their Providers
|
Nov 22, 2025 |
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Brain Fog Demystified — Hormones, Memory, and Midlife Clarity with Dr. Alison Shea
|
Nov 01, 2025 |
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Building Habits that Last Beyond Midlife with Parul Sheth
|
Oct 07, 2025 |
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Creatine Supplementation for Women: Reaching Beyond Muscles with Dr. Darren Candow
|
Aug 30, 2025 |
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Better Sex at Menopause: Understanding Arousal, Desire and Mindfulness with Dr. Lori Brotto
|
Jul 27, 2025 |
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Lifting Weights and Menopause: Strength, Muscle and the Midlife Shift with Dr. Stuart Phillips
|
Jun 23, 2025 |
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Menopause & Diabetes: Prevention, Clarity, and Action with Dr. Roshani Sanghani
|
Jun 07, 2025 |
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Beyond Bladder Leaks – The Pelvic Floor and Menopause with Rama Swami
|
May 09, 2025 |
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Protein & Menopause: What Every Woman Needs to Know
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Apr 20, 2025 |
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Sleeping Better During Perimenopause and Beyond with Dr. Heidi Lescanec
|
Mar 31, 2025 |
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Hair Thinning, Hair Fall and Menopause with Dr. Snehal Sriram
|
Mar 18, 2025 |
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Sunscreen, Sun Protection and Menopause with Dr. Deepti Ghia
|
Feb 28, 2025 |
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Depression and Sadness at Perimenopause and Menopause with Dr. Nikita Shah
|
Feb 15, 2025 |
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Frozen Shoulder at Perimenopause and Menopause with Dr. Chintan Desai
|
Jan 30, 2025 |
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Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene
|
Dec 31, 2024 |
|
Low-Dose Vaginal Estrogen for Vaginal Dryness
|
Dec 01, 2024 |
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Choosing Your Lubricant for Vaginal Dryness
|
Nov 16, 2024 |
|
Vaginal Dryness to Urinary Tract Infections: What is The Genitourinary Syndrome of Menopause?
|
Nov 01, 2024 |
|
Breast Cancer and Menopausal Hormone Therapy: Part 2
|
Oct 15, 2024 |
|
Breast Cancer and Menopausal Hormone Therapy: Part 1
|
Oct 01, 2024 |
|
Black Cohosh and Hot Flashes
|
Sep 21, 2024 |
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Soy and Soy Supplements for Hot Flashes
|
Sep 07, 2024 |
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Non Hormonal Options for Hot Flashes: Part1: Lifestyle
|
Aug 24, 2024 |