Mental Wealth with Jules Hobbs
By Jules Hobbs
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Category: Mental Health
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Episodes: 91
Description
Mental wealth is within your reach, and it all starts with a single mindful moment! You deserve to increase your mental wealth and live a rich and meaningful life.
Join life & mindset coach, Jules Hobbs, to cultivate and nurture your mental wealth using mindfulness & mindset tools.
Follow Jules on Instagram at https://www.instagram.com/jules_hobbs/.
Join the Journal with Jules community on Facebook for daily journal prompts: https://www.facebook.com/groups/702129417563681.
Or why not check out one of her free, live classes with the Community Online Academy every Thursday at 7am EST/ 12pm GMT: https://edu.perksatwork.com/landing3/.
Disclaimer: This podcast is intended for informational and inspirational purposes only and should not be considered a substitute for any form of professional therapy or mental health treatment. If you need professional help, please seek the advice of a qualified mental health provider.
However, if you're interested in taking your mindset journey further to increase your personal mental wealth, Jules does offer group coaching sessions and one-on-one life and mindset coaching. https://edu.perksatwork.com/landing3/.
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| Episode | Date |
|---|---|
|
Just Breathe
|
Jun 08, 2026 |
|
A note from Jules
|
Jun 01, 2026 |
|
The Direction of Your Decisions
|
May 25, 2026 |
|
Mindfulness for the Neurodivergent
|
May 17, 2026 |
|
How old were you when you realised you were allowed to change?
|
May 11, 2026 |
|
Pivots & Pitfalls
|
Apr 28, 2026 |
|
What's The Worst That Can Happen?
|
Apr 20, 2026 |
|
Mindful Moment Meditation - Leaves on a Stream
|
Apr 14, 2026 |
|
Is it enough?
|
Apr 06, 2026 |
|
A little update from Jules
|
Apr 06, 2026 |
|
More Than A Label
|
Mar 01, 2026 |
|
You Are Allowed
|
Feb 23, 2026 |
|
Micro Habits
|
Feb 20, 2026 |
|
Mindful Moment: Self-Love
|
Feb 16, 2026 |
|
What's so SMART about it?
|
Feb 06, 2026 |
|
Turning the Page
|
Feb 02, 2026 |
|
Your Personal Compass
|
Jan 23, 2026 |
|
What do you really want?
|
Jan 16, 2026 |
|
When things don't go to plan
|
Jan 12, 2026 |
|
Why Goals Fail
|
Jan 09, 2026 |
|
Who do you want to be?
|
Jan 05, 2026 |
|
A Reframe on Resolutions
|
Jan 02, 2026 |
|
Who Are You Right Now?
|
Dec 30, 2025 |
|
Achieve Your Dreams in 2026!
|
Dec 28, 2025 |
|
Mindful Moment: When Christmas Feels Complicated
|
Dec 24, 2025 |
|
Rewriting Other People's Stories
|
Dec 19, 2025 |
|
Fall In Love With The Story Of You!
|
Dec 15, 2025 |
|
What's Your Story?
|
Dec 11, 2025 |
|
An exciting update!
|
Dec 10, 2025 |
|
Gratitude & Grounding: A Gentle Reset
|
Dec 01, 2025 |
|
Mindful Moments - From Surviving to Savouring
|
Nov 27, 2025 |
|
Mindful Moments - If You've Had a Hard Year
|
Nov 27, 2025 |
|
Mindful Moments - The Thanksgiving Pause
|
Nov 27, 2025 |
|
The Thanksgiving Trio
|
Nov 26, 2025 |
|
Release & Rise
|
Nov 24, 2025 |
|
Mindful Moments - The Winter Cabin
|
Nov 21, 2025 |
|
Welcoming Winter
|
Nov 17, 2025 |
|
Radical Kindness – The New Power Move for Mental Wealth
|
Nov 13, 2025 |
|
Is this the kindest voice you'll ever hear?
|
Nov 09, 2025 |
|
Stress Isn’t the Enemy: Finding Compassion When You’re Not at Your Best
|
Nov 06, 2025 |
|
A little check-in with Jules
|
Oct 30, 2025 |
|
Mindful Moments - Mental Wealth
|
Oct 13, 2025 |
|
Ten Truths That Transformed My Mental Wealth - WMHD 2025
|
Oct 10, 2025 |
|
Mindful Moments - Under the Quiet Sky
|
Oct 05, 2025 |
|
Mindful Moments - Shifting Seasons
|
Sep 29, 2025 |
|
Mindful Moments - Kindness in the Face of Differences
|
Sep 22, 2025 |
|
Letting Go of the Imposter Within
|
Sep 15, 2025 |
|
Mindful Moments - When Good Intentions Hurt
|
Sep 08, 2025 |
|
Mindful Moments - Falling into Fall
|
Sep 01, 2025 |
|
Mindful Moments - Permission To Pause
|
Aug 25, 2025 |
|
Keep Your Candle Burning
|
Aug 21, 2025 |
|
Mindful Moments - Mind Full of Stuff
|
Aug 18, 2025 |
|
Mindful Moments - Gratitude with Attitude
|
Aug 11, 2025 |
|
Cheerleaders & Candle Blower Outers
|
Aug 08, 2025 |
|
Self Care Summer Check-In
|
Aug 04, 2025 |
|
Take a Mindful Moment
|
Jul 28, 2025 |
|
Introducing Season 4: Mindful Moments
|
Jul 21, 2025 |
|
Mindfulness Meditation - Labels
|
Jul 14, 2025 |
|
The Art of Reframing
|
Jul 14, 2025 |
|
Mid-Year Reflection & Mindfulness Meditation
|
Jul 01, 2025 |
|
A Little Check-In With Jules
|
Jun 22, 2025 |
|
Mindfulness Meditation - Boundaries
|
May 02, 2025 |
|
Build Better Boundaries
|
Apr 10, 2025 |
|
The People Pleasing Disease
|
Mar 13, 2025 |
|
A little bit more self-care & love
|
Feb 27, 2025 |
|
Self-love, self-care and self-acceptance
|
Feb 13, 2025 |
|
The F Word
|
Jan 30, 2025 |
|
Mindfulness Meditation - Perception
|
Jan 10, 2025 |
|
What labels do you place on yourself?
|
Jan 10, 2025 |
|
Self Talk & Perception
|
Jan 02, 2025 |
|
Set Goals, Not Resolutions
|
Jan 01, 2025 |
|
What do you Value?
|
Dec 19, 2024 |
|
Who are you?
|
Dec 12, 2024 |
|
Season 3 Introduction
|
Dec 12, 2024 |
|
Comparisonitis
|
Nov 28, 2024 |
|
Do You Also Feel Like An Imposter?
|
Nov 15, 2024 |
|
Mindfulness Meditation - Loving Kindness
|
Aug 22, 2024 |
|
How To Handle Your Inner Bully
|
Aug 22, 2024 |
|
The Inner Critic
|
Aug 14, 2024 |
|
Self-Care is Not Selfish
|
Aug 08, 2024 |
|
Mental Wealth - Mindfulness Meditation - Bonus
|
Jul 31, 2024 |
|
Mental Wealth - Letting Go
|
Jul 31, 2024 |
|
Mental Wealth - Happiness
|
Jul 25, 2024 |
|
Mental Wealth - Mindfulness
|
Jul 18, 2024 |
|
Mental Wealth - Mid-Year Reflections
|
Jul 10, 2024 |
|
Mental Wealth - Who Are You?
|
Jul 04, 2024 |
|
Mental Wealth - Introduction
|
Jul 04, 2024 |
|
Mindfulness & Mindset - Tips to Worry Less
|
Jun 01, 2023 |
|
Mindfulness & Mindset Meditation
|
May 18, 2023 |
|
Mindfulness & Mindset - Our Thoughts Are Not Facts
|
Jul 14, 2022 |
|
Mindfulness & Mindset - Feel The Fear and Do It Anyway
|
Jun 30, 2022 |