Description

Season 2: "The Motiv Method" Navigating Pain & Rehab with Dr. Andy Noel, Physical Therapist. A podcast for people who are confused on what they should be doing to address their pain concerns when it comes to movement and being active. You are rightly frustrated. The experts tell you to avoid stretching, go to chiro, avoid chiro, try PT, or you hear others say, "PT didn't work for me." Here you'll listen and learn why that is. You'll begin to understand how unique pain experience really is.

Andy presents his pain & rehab methods for achieving the best results including many ideas throughout the health and performance landscape.

Season 1: "Stabbed in the Back" with Andy Noel & Andrew Lai is not the true crime podcast you might think it is. The true crime is that sometimes the medical system leaves you feeling confused, lost without answers and hopeless regarding your chronic back pain.

These are your back pain stories.

Join your host Andy Noel, PT, DPT and co-host Andrew Lai exercise physiologist, both specializing in back pain and other persistent pain conditions as they bring on regular folks, just like you, who have overcome their back pain.

Listen & Have Hope.

Andy's Instagram & YouTube

Andrew's Instagram & YouTube