Resolve IBS and IBD Naturally
By Courtney Cowie NTP, FDN-P
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Image by Courtney Cowie NTP, FDN-P
Category: Nutrition
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Episodes: 79
Description
This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
| Episode | Date |
|---|---|
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Episode 79: Why Food Sensitivity Tests Don't Fix IBS (And What Actually Works Instead)
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Jul 17, 2026 |
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Episode 78: Why Your Gut Won't Heal If You Can't Say No: The Connection Between Boundaries, Stress, and IBS with Savannah Busnelli
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Jul 03, 2026 |
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Episode 77: Living With Crohn's Disease: What Doctors Don't Tell You About Managing IBD Long-Term, with Justin Brown
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Jun 26, 2026 |
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Episode 76: Why Wheat Triggers IBS & IBD Symptoms: GMO Wheat, Glyphosate, and Mold Explained
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Jun 12, 2026 |
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Episode 75: Hidden Gluten Exposure: Why “Mostly Gluten-Free” Isn’t Enough for IBS, IBD, and Leaky Gut
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May 29, 2026 |
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Episode 74: Is Sourdough Safe for IBS or IBD? The Truth About Wheat Sensitivity, Gluten, and Gut Inflammation
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May 15, 2026 |
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Episode 73: Wheat Sensitivity, IBS & IBD: Why Gluten Might Be Triggering Your Gut Symptoms (Even If You Tested Negative for Celiac)
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May 08, 2026 |
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Episode 72: Sluggish Liver Symptoms & Detox Myths, with Maria Horstmann
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May 01, 2026 |
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Episode 71: Hypnosis for IBS, Anxiety & Autoimmune Healing, with Juliana Sloane
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Apr 17, 2026 |
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Episode 70: Why “Doing Everything Right” Still Isn’t Working, with Jason Yun
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Apr 03, 2026 |
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Episode 69: Why Your Vitamin D Is Still Low (Even If You Take a Supplement)
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Mar 20, 2026 |
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Episode 68: Reprogram Your Subconscious: How Hypnotherapy Unlocks the Root of Stress, Trauma, and Gut Symptoms, with David Ruby and Gina Lippold-Ruby
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Mar 06, 2026 |
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Episode 67: Why Your Labs Look ‘Normal’—But You Still Feel Miserable: The Root Cause Approach to Gut Healing
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Feb 20, 2026 |
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Episode 66: Detox, HRV, and the “Relax Sauna” Difference, with Phillip Wilson
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Feb 06, 2026 |
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Episode 65: Still Flaring After “Fixing Your Diet”? The Hidden Stressors Sabotaging Your Gut, with Maria Horstmann
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Jan 23, 2026 |
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Episode 64: Psilocybin & Microdosing for Nervous System Healing in IBS/IBD, with Julie Cyvonne
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Jan 09, 2026 |
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Episode 63: From IBS to Autoimmunity: Why SIBO Keeps Coming Back—and What Actually Fixes It
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Dec 26, 2025 |
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Episode 62: From IBS Signals to Inner Wisdom: Diane Beck on Healing Heartbreak and the Nervous System
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Dec 12, 2025 |
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Episode 61: The Mind-Gut Connection: Unveiling German New Medicine, with Matt Travis
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Nov 28, 2025 |
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Episode 60: The Missing Link in Healing: Preparing Your Body for Detox, with Heather Sunderland
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Nov 14, 2025 |
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Episode 59: My Week at Dr. Joe Dispenza's Advanced Retreat: Insights from the Quantum Field
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Oct 31, 2025 |
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Episode 58: Your Leaky Gut Could Be Causing Your High Blood Pressure, with Dr. James Kneller
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Oct 17, 2025 |
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Episode 57: The Fibromyalgia-IBS Connection, with Tami Stackelhouse
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Oct 03, 2025 |
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Episode 56: Healing PCOS: Beyond the Diagnosis, with Lindsie Vizethann
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Sep 26, 2025 |
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Episode 55: Your Digestive Health Depends on Quality Bile Production
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Sep 19, 2025 |
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Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann
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Sep 05, 2025 |
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Episode 53: Gut Health: The Foundation for Hormonal Balance in Men, with Bryan Hardy
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Aug 22, 2025 |
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Episode 52: Reconsider These 5 Foods If You Have IBS or IBD
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Aug 08, 2025 |
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Episode 51: Cannabis & Ketamine: Natural Therapies for Physical and Mental Healing, with Dr. Joseph Rosado
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Jul 25, 2025 |
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Episode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa Franz
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Jul 11, 2025 |
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Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons
|
Jun 27, 2025 |
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Episode 48: Why Your Doctor Couldn't Find What a Functional Practitioner Can
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Jun 13, 2025 |
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Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think
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May 30, 2025 |
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Episode 46: Spiritual Roots of Chronic Illness: Breaking the Cycle, with Beatty Carmichael
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May 16, 2025 |
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Episode 45: Functional Testing Reveals Hidden Gut Imbalances: One Client's Journey to Recovery
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May 02, 2025 |
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Episode 44: Nervous System Regulation: Unlocking Gut Healing Beyond Diet, with Kelly Hale
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Apr 25, 2025 |
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Episode 43: Reclaiming Your Health Starts in the Kitchen, Not the Pharmacy, with Elizabeth Bruckner
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Apr 18, 2025 |
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Episode 42: Herbal Wisdom: Healing IBS & IBD with Nature's Pharmacy, with Jane Barlow Christensen
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Apr 11, 2025 |
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Episode 41: Five Simple Ways to Support Liver Health at Home
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Apr 04, 2025 |
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Episode 40: Reversing Autoimmune Diseases Through Epigenetics, with Dr. David Bilstrom
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Mar 28, 2025 |
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Episode 39: EFT as a Pathway to Healing Stored Trauma, with Sophia Torrini
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Mar 21, 2025 |
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Episode 38: How Toxins Impact Gut and Hormone Health, with Abby Vallejo
|
Mar 14, 2025 |
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Episode 37: Using "Stickability" for Lasting Health Habits, with Leigh Brandon
|
Mar 07, 2025 |
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Episode 36: Exploring Hidden Health Hazards in Everyday Life, with Dee Davidson
|
Feb 28, 2025 |
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Episode 35: Are Probiotics Helpful for IBS and IBD?
|
Feb 21, 2025 |
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Episode 34: Understanding and Managing Small Intestinal Bacterial Overgrowth (SIBO)
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Feb 14, 2025 |
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Episode 33: Exploring Frequency Medicine and Biblical Healing, with Rob Renee
|
Feb 07, 2025 |
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Episode 32: How Chinese Medicine Can Support Gut Healing, with Brehan Crawford
|
Jan 31, 2025 |
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Episode 31: Overcoming Caffeine and Sugar Addictions in Order to Restore Gut Health
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Jan 24, 2025 |
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Episode 30: How to heal IBS and IBD in a way that integrates mind, body, and environment
|
Jan 17, 2025 |
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Episode 29: Why am I so bloated all the time?
|
Jan 04, 2025 |
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Episode 28: How a man can better support the woman in his life struggling with chronic health issues, with Damien Rader
|
Dec 20, 2024 |
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Episode 27: How the thyroid impacts gut health and hormones, with Abby Vallejo
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Dec 06, 2024 |
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Episode 26: Why heart rate variability is important for gut health
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Nov 22, 2024 |
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Episode 25: Gut health is connected to mental health, with Wendy Rosen
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Nov 08, 2024 |
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Episode 24: Who influenced me and how did I become a nutritionist?
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Oct 25, 2024 |
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Episode 23: Why increasing fiber can make your IBS/IBD symptoms worse
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Oct 18, 2024 |
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Episode 22: Are you DIY fixing your own health issues (to your own detriment), with Abby Vallejo (Part 2)
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Oct 11, 2024 |
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Episode 21: Why women need to be empowered to understand hormones and support their cycles naturally, with Abby Vallejo (Part 1)
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Oct 04, 2024 |
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Episode 20: How to properly detox mold and minimize future exposures, with Patty Picinich (Mold Series Part 5)
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Sep 27, 2024 |
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Episode 19: How to recover successfully from mold toxicity, with Patty Picinich (Mold Series Part 4)
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Sep 20, 2024 |
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Episode 18: If you have mold toxicity, you probably have candida too (Mold Series Part 3)
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Sep 13, 2024 |
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Episode 17: The link between mold toxicity and Lyme disease (Mold Series Part 2)
|
Sep 06, 2024 |
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Episode 16: Is mold toxicity part of your IBS or IBD struggle? (Mold Series Part 1)
|
Aug 30, 2024 |
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Episode 15: Are you struggling with nausea, severe brain fog, and fatigue? Client Case Study 1
|
Aug 16, 2024 |
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Episode 14: Why we need to heal emotionally to heal physically, with Kelsey Weaver (Part 3)
|
Aug 02, 2024 |
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Episode 13: How toxins limit weight loss and gut health success, with Kelsey Weaver (Part 2)
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Jul 19, 2024 |
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Episode 12: If you can’t lose weight, there is likely a gut component, with Kelsey Weaver (Part 1)
|
Jul 05, 2024 |
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Episode 11: Bad functional medicine advice that prompts people to buy programs that don’t work
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Jun 21, 2024 |
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Episode 10: Mistakes I made early in my career and what I learned
|
Jun 08, 2024 |
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Episode 9: Why stool testing IS a valuable tool
|
May 31, 2024 |
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Episode 8: Why a Plant Based Diet is Terrible for IBS/IBD
|
May 25, 2024 |
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Episode 7: Acid reflux is rarely from too much stomach acid
|
May 18, 2024 |
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Episode 6: Simple ways to optimize digestion that don’t involve diet change
|
May 10, 2024 |
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Episode 5: What is the difference between conventional lab testing and functional lab testing?
|
May 03, 2024 |
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Episode 4: Why you can’t fix IBS with food sensitivity testing alone
|
Apr 26, 2024 |
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Episode 3: Is there something more serious underlying my IBS symptoms?
|
Apr 20, 2024 |
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Episode 2: IBS and IBD are on the same disease spectrum
|
Apr 10, 2024 |
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Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD
|
Mar 29, 2024 |