Humaning with Rick Watson | Breaking Repeating Patterns, Burnout and Feeling Stuck
By Rick Watson
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Image by Rick Watson
Category: Mental Health
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Subscribers: 1
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Episodes: 45
Description
Do you keep burning out, people pleasing, or repeating patterns you can't break? Do you feel stuck or disconnected - even when life looks fine from the outside?
Humaning is a podcast about the real, messy, human stuff most of us feel but rarely say out loud. Topics include self-worth, burnout, anxiety, perfectionism, anger, emotional shutdown and repeating patterns.
No tidy answers. Just real humans figuring this out together - because we are more alike than different.
If you've ever Googled "why do I feel stuck" at 11pm, this show is for you.
| Episode | Date |
|---|---|
|
#45: Why is slowing down so hard?
|
Apr 27, 2026 |
|
#44: Why being human is your most important skill right now
|
Apr 07, 2026 |
|
#43: Escaping the "not enough" trap with Jack Chivers
|
Feb 16, 2026 |
|
#42: Humans need humans, not optimisation with Katia Erokhina
|
Feb 02, 2026 |
|
#41: Are you willing to be uncertain in 2026?
|
Jan 27, 2026 |
|
#40: A look back at the hard, the human and the unexpected of 2025 with Jo Dobson and Rick Watson
|
Dec 10, 2025 |
|
#39: Finding what matters most: a plot-twist story of family, identity and resilience with Bec Cortering
|
Nov 19, 2025 |
|
#38: Coming out, speaking up and rocking uncertainty with Bronte Walker
|
Nov 03, 2025 |
|
#37: The tug-of-war between contentment and drive with Rick Watson
|
Oct 20, 2025 |
|
#36: When life throws a curveball: reporting from the messy middle with John Williams
|
Oct 06, 2025 |
|
#35: Proving, pleasing and then finally being myself with Pete Tansley
|
Sep 24, 2025 |
|
#34: From criticism to kindness: midlife lessons in self-compassion with Melanie Briony
|
Sep 08, 2025 |
|
#33: From booze to breath work with Barney Mercer
|
Aug 26, 2025 |
|
#32: A masterclass in misalignment with Rick Watson and Jo Dobson
|
Aug 11, 2025 |
|
#31: The cost (and gift) of being different with Kellie Glab
|
Jul 28, 2025 |
|
#30: Laughing at the shit that makes us human with Clancy Simkins
|
Jul 14, 2025 |
|
#29: Men, emotions and the art of showing up with Linzey Beister
|
Jun 30, 2025 |
|
Ep 28: Twelve weeks at a time: cancer, champagne and showing up anyway with Toni Mackay
|
Jun 16, 2025 |
|
Ep 27: From control to connection - grief, growth and letting go with Scott Ellis
|
Jun 02, 2025 |
|
Ep 26: Vulnerability, drive and being seen with Darci Charlie Dee
|
May 22, 2025 |
|
Ep 25: The truth about feeling stuck with Rick Watson
|
May 07, 2025 |
|
Ep 24: Living an adventurous life with Paul Holland
|
Apr 09, 2025 |
|
Ep 23: Finding freedom in uncertainty with Katia Erokhina
|
Apr 03, 2025 |
|
Ep 22: Tell Me More: FRACing - Fixing, rescuing and other loving disasters.
|
Mar 27, 2025 |
|
Ep 21: From control to acceptance with Chris Slater
|
Feb 26, 2025 |
|
Ep 20: The power of sharing stories with Emily Rockit
|
Feb 12, 2025 |
|
Ep 19: Permission to feel with Nicole Dean
|
Feb 05, 2025 |
|
Ep 18: Looking through new eyes with John Williams
|
Jan 29, 2025 |
|
Ep 17: Befriending shame with Sophia Richmond-Manno
|
Jan 22, 2025 |
|
EP 16: Making the unconscious conscious with Melanie Briony
|
Jan 14, 2025 |
|
Ep 15: On the other side of healing with Greg Goldstein
|
Dec 27, 2024 |
|
Ep 14: Rewriting the story of being too much with Claire Baker
|
Dec 19, 2024 |
|
EP #13: My good, bad, funny for 2024 (solocast)
|
Dec 13, 2024 |
|
Ep #12: From corporate law to gestalt therapy with Monique Dalais
|
Dec 04, 2024 |
|
Ep #11: The power of being seen with Richard Hil
|
Nov 20, 2024 |
|
Ep #10: Becoming perfectly imperfect with Laura Olsen
|
Nov 13, 2024 |
|
Ep 9: Moving from fear to love with Cam Pearce
|
Nov 06, 2024 |
|
Ep 8: Leaning into community with Jo Dobson
|
Oct 30, 2024 |
|
Ep 7: Redefining my value with Genevieve Searle
|
Oct 24, 2024 |
|
Ep 6: Permission to play with Leith Walton
|
Oct 03, 2024 |
|
Ep 5: Unblocking love with Lucy Slater
|
Sep 26, 2024 |
|
Ep 4: Finding ease through gestalt therapy with John Williams
|
Sep 12, 2024 |
|
Ep 3: Saying goodbye to the lone wolf with Luke Shipley
|
Sep 05, 2024 |
|
Ep 2: Making space with Jo Dobson
|
Sep 02, 2024 |
|
Ep 1: What is Humaning?
|
Sep 02, 2024 |