Mindfully Amplified
By Jasmine Vializ
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Image by Jasmine Vializ
Category: Self-Improvement
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Subscribers: 1
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Episodes: 27
Description
Welcome to Mindfully Amplified, where every episode is a journey of personal growth and cultural exploration! Join Jasmine as she delves into the transformative power of travel, the serenity of yoga practices, and the transformative power of personal growth, all while embracing the beauty of language and the richness of global cultures. Embark on a voyage with Jasmine as we explore the world through the lens of mindfulness, amplifying our awareness and understanding of ourselves and the world around us.
Find us on IG: @mindfullyamplified + @amplifiedbyjasmine
| Episode | Date |
|---|---|
|
Returning Home: a 13-min Guided Meditation for Self-Connection
|
Jun 04, 2026 |
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The Grief of Becoming with Jasmine Vializ
|
May 07, 2026 |
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Guided Meditation | A Return to Joy
|
Apr 12, 2026 |
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How to Feel Again by Learning to Swim in Your Emotions
|
Feb 06, 2026 |
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Letting Yourself Be Seen: Becoming the Main Character of Your Own Story
|
Jan 18, 2026 |
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From Anxiety to Alignment: Exploring Tachyon Therapy & Nervous System Healing w/ Adrienne Craighead
|
Jan 08, 2026 |
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The Journey Back to the Heart with Gracienne Jean-Pierre
|
Dec 29, 2025 |
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Rising Through Reinvention with Holistic Wellness Coach Mandi Murrow
|
Dec 04, 2025 |
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Guided Meditation | Into the Quiet: A Meditation for Ease, Breath & Belonging
|
Nov 20, 2025 |
|
The Courage to Reinvent: Surrendering to the Shift with Faith Hill
|
Nov 13, 2025 |
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Guided Meditation | Breathe, Rest, Show Up: Peaceful Presence for Interviews
|
Aug 28, 2025 |
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Bloodline Breakthroughs: We Didn’t Talk About It—But It Talked Through Us
|
Aug 21, 2025 |
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The Art of Being Many: Faith Hill on Intuition, Identity & the Multi-Passionate Life
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Aug 14, 2025 |
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Outgrowing Relationships with Grace, Not Guilt
|
Aug 07, 2025 |
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Bloodline Breakthroughs: A Sibling Talk on Cycle Breaking, Addiction, and Embodiment
|
Jul 31, 2025 |
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Embrace Your "Weird": Why Being Yourself Is the Key to Feeling Whole
|
Jul 24, 2025 |
|
You Can’t Run from Winter: Learning to Navigate Your Personal Winter
|
Jul 17, 2025 |
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Guided Meditation | Find Rest Through Reflection + Creation
|
Dec 08, 2024 |
|
Beyond Labels: Embracing the Whole You
|
Dec 01, 2024 |
|
Kindness on Tough Days: Bypassing or True Connection?
|
Nov 24, 2024 |
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Guided Meditation | Loving Kindness for the Holidays and Beyond
|
Nov 20, 2024 |
|
The Battle of Needing to Be Needed: Breaking the Cycle of Codependent Relationships
|
Nov 10, 2024 |
|
Guided Meditation | Witnessing Yourself at Peace with Jasmine Vializ
|
Sep 22, 2024 |
|
Turning Down the Volume on Imposter Syndrome
|
Sep 16, 2024 |
|
Harnessing the Superpower of ADHD to Thrive in Business
|
Sep 08, 2024 |
|
The Lotus Effect: Navigating Life’s Dark Waters with Trust and Creativity
|
Sep 01, 2024 |
|
Trailer | Mindfully Amplified with Jasmine Vializ
|
Aug 30, 2024 |