Running for Beginners
By 22Resolutionists
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Category: Sports
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Subscribers: 1
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Episodes: 26
Description
Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
| Episode | Date |
|---|---|
|
Running Mechanics Explained | Find Your Stride Coach Myles Rawson
|
Jun 01, 2026 |
|
How to Train for Your First Ultra Marathon | Trail Running, Coaching & Nutrition Tips
|
May 01, 2026 |
|
The Mental Health Benefits of Running | From a Licensed Therapist & Ultrarunner
|
Apr 01, 2026 |
|
How Hybrid Training Makes You a Better Runner | Joe Rucco (2025 World’s Toughest Mudder Champion)
|
Mar 01, 2026 |
|
Fuel to Go! Nutrition Advice | From a Runner, Nutritionist, Dietician, UESCA coach and overall Wellness Pro
|
Feb 01, 2026 |
|
Running Saved Me | How Author Nita Sweeney Beat Depression One Step at a Time!
|
Jan 01, 2026 |
|
Running Together: A 5-Year-Old Boy and His Dad Share Their Inspiring Father-Son Running Journey!
|
Dec 01, 2025 |
|
From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles!
|
Nov 01, 2025 |
|
Running Coach- The powerful connection between training, fueling, and performance.
|
Oct 01, 2025 |
|
Thinking Bigger: Is a Marathon or Trail Ultra in Your Future?
|
Sep 01, 2025 |
|
Mental Toughness: Training Your Brain For Distance and Discipline
|
Aug 01, 2025 |
|
What New Runners Should Know About Pacing & Strategy
|
Jul 01, 2025 |
|
The Running Community: Finding Your Tribe (Clubs, Groups & Online Communities)
|
Jun 05, 2025 |
|
Season 2 Teaser
|
May 26, 2025 |
|
Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
|
May 02, 2025 |
|
Training plans for new runners : Popular devices and distance options
|
Apr 11, 2025 |
|
Common Injuries for New Runners: Prevention and Treatment Options
|
Mar 15, 2025 |
|
Gear Pt. 2!
|
Feb 07, 2025 |
|
How to find amazing running routes while travelling!
|
Jan 10, 2025 |
|
Your 1st Race pt. 2 – Virtual Challenges!
|
Nov 28, 2024 |
|
Your 1st Race!!
|
Nov 08, 2024 |
|
Nutrition Supplements
|
Oct 31, 2024 |
|
Gear!
|
Sep 30, 2024 |
|
Motivation, Dedication, Habit.
|
Jul 07, 2024 |
|
Shoes!!
|
Jun 07, 2024 |
|
Commit, Don’t Quit.
|
May 07, 2024 |