The Faster Beyond 50 Podcast
By Coach Parry
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Coach Parry
Category: Running
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 7
Reviews: 0
Episodes: 68
Description
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
| Episode | Date |
|---|---|
|
Why You REALLY Hit the Wall in a Marathon
|
Oct 13, 2026 |
|
Why Resting Your Running Injury Isn’t Fixing It
|
Oct 06, 2026 |
|
Stop Chasing Your Half Marathon PB Like This
|
Sep 29, 2026 |
|
Why Your Easy Runs Suddenly Feel So Hard After 50
|
Sep 22, 2026 |
|
This Pacing Mistake Is Costing You Your Best Time
|
Sep 15, 2026 |
|
The Real Reason We’ve Been Away
|
Sep 08, 2026 |
|
Emergency Update From Brad
|
Dec 02, 2025 |
|
Is Your Running App Secretly Sabotaging You?
|
Nov 22, 2025 |
|
The Protein Myth That’s Aging Runners Faster
|
Nov 15, 2025 |
|
The 1 Habit Sabotaging Over-50 Fitness
|
Nov 08, 2025 |
|
From 1:38 to 1:27: How David Hoskin Got Faster After 50
|
Nov 01, 2025 |
|
Why Running Slow Is Harder Than You Think
|
Oct 25, 2025 |
|
The TRUTH About Heart Rate Variability For Runners Over 50
|
Oct 18, 2025 |
|
Runners Over 50: You’re Doing Your Long Runs WRONG!
|
Oct 11, 2025 |
|
75 Pounds Down & Faster at 60: Dan Radel's Story
|
Oct 06, 2025 |
|
The TRUTH About VO₂ Max For Runners Over 50
|
Sep 29, 2025 |
|
The Heat & Humidity Run Killer (& Other Questions)
|
Sep 22, 2025 |
|
Beating the Odds: We Help Stephen Moon Train for New York at 68
|
Sep 15, 2025 |
|
How to Handle a Training Break (Without Losing Fitness)
|
Sep 08, 2025 |
|
Training Age vs. Real Age: What's Yours & Why Does It Matter?
|
Sep 01, 2025 |
|
Running Metrics Lying to You? Here's What Your Watch Isn’t Telling You
|
Aug 25, 2025 |
|
The Science Behind Endurance
|
Aug 18, 2025 |
|
Strides: The Tiny Training Tweak That Changes Everything
|
Aug 11, 2025 |
|
HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story
|
Aug 04, 2025 |
|
Doing This After a Long Run Could Stall Your Progress
|
Jul 28, 2025 |
|
The Shocking Truth About How Ageing Impacts Your Hormones with Dr. Nicky Keay
|
Jul 21, 2025 |
|
How Optimize Your Training After 50 (& Questions Answered)
|
Jul 14, 2025 |
|
Why So Many Runners Burn Out After 50
|
Jul 07, 2025 |
|
This Is Why Your Heart Rate Zones Feel Off After 50 (And Other Listener Questions)
|
Jun 30, 2025 |
|
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works)
|
Jun 16, 2025 |
|
The Recovery Blueprint Every Over-50 Runner Needs (ReWind)
|
Jun 09, 2025 |
|
The Missing Link in Injury-Free Running After 50 (ReWind: Proprioception)
|
Jun 02, 2025 |
|
Why Healthspan Matters More Than Speed
|
May 26, 2025 |
|
The Hidden Hormone Destroying Your Running After 50
|
May 19, 2025 |
|
Why Your EASY Runs Feel Harder Than They Should
|
May 12, 2025 |
|
The SECRET Tool Runners Over 50 Avoid (But Really Shouldn't)
|
May 05, 2025 |
|
When Low Heart Rate Running Doesn't Work (& Other Questions)
|
Apr 28, 2025 |
|
19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill
|
Apr 21, 2025 |
|
The 30% Rule That Could Change Your Life at 50+
|
Apr 14, 2025 |
|
Brad Ran An Ultra Marathon This Weekend
|
Apr 07, 2025 |
|
Is Skipping The Silver Bullet For Runners Over 50?
|
Mar 31, 2025 |
|
When to Stop Running: Pain Red Flags for Runners Over 50
|
Mar 24, 2025 |
|
Smart Fuelling Strategies For Runners Over 50
|
Mar 17, 2025 |
|
You're Running Your Easy Runs Wrong (The TRUTH About Low Heart Rate Training)
|
Mar 10, 2025 |
|
3 Key Training Levers For Runners Over 50 (Part 2)
|
Mar 03, 2025 |
|
3 Key Training Levers For Runners Over 50 (Part 1)
|
Feb 24, 2025 |
|
Cadence Controversy: Should You Change Your Running Stride?
|
Feb 17, 2025 |
|
Can You Keep Getting Faster After 50? Geoffrey Abrams Did!
|
Feb 10, 2025 |
|
Why Runners Over 50 Need To 'Stop Defending The Line' (& Other Listener Questions)
|
Feb 03, 2025 |
|
Why Your Race Times Don’t Add Up (It’s Not What You Think!)
|
Jan 27, 2025 |
|
How Much DAMAGE Are You Doing To Your Heart By Running (& Other Questions Answered)
|
Jan 20, 2025 |
|
What Female Runners Over 50 MUST Know With Sport Scientist Shona Hendricks
|
Jan 13, 2025 |
|
The TRUTH About Salt Tablets & Cramping (& Other Questions Answered)
|
Jan 06, 2025 |
|
Make 2025 Your Best Running Year EVER [The Periodization Masterclass]
|
Dec 16, 2024 |
|
VO2 Max Lies: What Your Watch Isn’t Telling You & More Listener Questions
|
Dec 09, 2024 |
|
The SCIENCE Behind Running Slow To Run Fast
|
Dec 02, 2024 |
|
NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)
|
Nov 25, 2024 |
|
Pace Like A Pro: Race Pace Masterclass with Ntutu Letseka
|
Nov 18, 2024 |
|
How To SAFELY Increase Your Running Mileage Over 50 (& Other Questions Answered)
|
Nov 11, 2024 |
|
The Surprising Lessons of Running 200+ Marathons at 71! Jacqueline Millett's INCREDIBLE Story
|
Nov 04, 2024 |
|
What Stress is ACTUALLY Doing To Your Running (& Other Great Listener Questions)
|
Oct 28, 2024 |
|
The Hierarchy Of Recovery For Runners Over 50
|
Oct 21, 2024 |
|
Continuous Glucose Monitoring For Over 50 Runners & Mental Strength In Races
|
Oct 14, 2024 |
|
The TRUTH About Tendinopathies With Dr Kelly Kaulback
|
Oct 07, 2024 |
|
Why You Shouldn't Believe Strava & Does MAF Work?
|
Sep 30, 2024 |
|
Jim Panton's 4 National Age Group Titles
|
Sep 23, 2024 |
|
Cardiac Drift & Threshold Heart Rate In Runners Over 50
|
Sep 09, 2024 |
|
Proprioception & Why It Matters For Runners Over 50
|
Sep 02, 2024 |