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Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
| Episode | Date |
|---|---|
|
Everything Happens for a Reason | Jaimee Delpiano
|
Oct 27, 2026 |
|
Building Your Life to Succeed | Randy Philavong
|
Oct 20, 2026 |
|
Why You Should Understand Self-Abandonment | Jen Tan
|
Oct 06, 2026 |
|
The True Power of Words | Randy Philavong
|
Sep 29, 2026 |
|
Your Life Circumstance is Not Your Life Sentence | Narie Seng
|
Sep 22, 2026 |
|
Your Brain is Tricking You | Randy Philavong
|
Sep 01, 2026 |
|
Find Out What You Want in Life | Linh
|
Aug 25, 2026 |
|
Finding Belief Within Yourself| Randy Philavong
|
Aug 12, 2026 |
|
We Are Too Harsh on Ourselves | Jason Kung
|
Aug 04, 2026 |
|
The Power of “Why?”| Reflections of June
|
Jul 21, 2026 |
|
It’s All About Perspective | Ellie Ringpis
|
Jul 07, 2026 |
|
CHOOSE ME LOVE ME | Reflections of May
|
Jun 23, 2026 |
|
Being One Dimensional is Boring | Kyle Ouk
|
Jun 16, 2026 |
|
We Often Suffer In Our Imagination
|
Jun 02, 2026 |
|
Feel All the Feels | Nalyn Yim
|
May 26, 2026 |
|
Get Comfortable with Being Uncomfortable
|
May 20, 2026 |
|
People See Glory and Not the Story | Evan Wang
|
May 12, 2026 |
|
Comparison SUCKS, Letting Go is Hard, Victim Mindset is BAD
|
May 05, 2026 |
|
One Day at a Time | Johnny Vargas
|
Apr 21, 2026 |
|
Your Past Doesn’t Have to Hurt You Anymore| Reflections of March
|
Apr 14, 2026 |
|
What Skills You Need to Grow | Vattana Thach
|
Mar 31, 2026 |
|
Understanding Your Own Tendencies | Randy Philavong
|
Mar 10, 2026 |
|
The Power of Being an Introvert | Lucas Van DeVenter
|
Mar 03, 2026 |
|
Everything is Productive When You’re Taking Care of Yourself | Amanda Ngo
|
Feb 24, 2026 |
|
Bet On Yourself This Year! | Reflections of January 2026
|
Feb 10, 2026 |
|
Reflections of 2025
|
Feb 03, 2026 |
|
How to Not Give a F*ck | Igor Silva
|
Dec 30, 2025 |
|
High Level Performance Mindset | Mike McGuirl
|
Dec 16, 2025 |
|
Playing the Toughest Course Yet | Cortney Qiu
|
Dec 09, 2025 |
|
Vintage Fits and Mental Grit | Ryan Yere
|
Nov 14, 2025 |
|
From Failure to Purpose | Connor Bell
|
Nov 08, 2025 |
|
Working Through What We Can Control | Jackson Kupferschmid
|
Oct 21, 2025 |
|
Taking Care of Your Most Important Relationship | Yoshi Maysonet
|
Oct 14, 2025 |
|
The Weight of Family and the Weight We Carry | Huy Huynh
|
Sep 30, 2025 |
|
Understanding the Art of Unlearning | Emily Nguyen
|
Sep 16, 2025 |
|
KEEP Moving Forward | Ryan Li
|
Sep 02, 2025 |
|
STOP Being Fake to Yourself | Bella Boone
|
Aug 19, 2025 |
|
EP 46 – Be Your Own Champion | Stephanie Tam
|
Aug 12, 2025 |
|
EP 45 – Happiness Comes from Within and Not from Others | Kevin Li
|
Jul 30, 2025 |
|
EP 44 – In Order for Others to Win, You Need to Win Too| Sophia Kawaguchi
|
Jul 23, 2025 |
|
EP 43 - Forced to Be Independent Early on | Jerry Chen
|
Jul 09, 2025 |
|
EP 42 – It’s the Little Things That Count | Danny Nguyen
|
Jul 02, 2025 |
|
EP 41 – Healing Takes Time | Jen Tan
|
Jun 24, 2025 |
|
EP 40 – Getting COMFORTABLE with Being Uncomfortable | Pete Summers
|
Jun 10, 2025 |
|
EP 39 – How to Excel in the Workplace and Career | Mickey Kwong
|
Jun 03, 2025 |
|
EP 38 – How to Be Grateful For How Far You Come and Strive for More | Daniel Huang
|
May 21, 2025 |
|
EP 37 – How to Not Take Life So Seriously and Enjoy It Fully | Jon Hill
|
May 13, 2025 |
|
EP 36 – How to START Your Fitness Journey | Steven Chen
|
May 07, 2025 |
|
EP 35 – How to be Okay With Starting Over Again | Pirak Som
|
Apr 29, 2025 |
|
EP 34 – How to Make Anxiety Seem Less SCARY | Nick Desrocher
|
Apr 18, 2025 |
|
EP 33 – How to Do Things on Your Own Timeline | Peter Lorn
|
Apr 03, 2025 |
|
EP 32 – How to FIND What You Enjoy Doing in Life | Li Chen
|
Mar 26, 2025 |
|
EP 31 – How to Build Growth Within Yourself and Your Relationship | Zach Aglugub
|
Mar 11, 2025 |
|
EP 30 – How to Execute Your Passion & Live Life as a DJ | Brendan Lau
|
Feb 26, 2025 |
|
EP 29 - How To Take Challenges and Turn Them into Opportunity | Connie Ong
|
Feb 18, 2025 |
|
EP 28 - How to MAXIMIZE Your Life Experiences Using Credit Cards| Billy Kan
|
Feb 12, 2025 |
|
EP 27 - Coping With Depression & The Journey to Growth | Wayland Li
|
Feb 04, 2025 |
|
EP 26 - It's About the Journey Not the Destination: Embracing the Process | Fast Fridays
|
Jan 31, 2025 |
|
EP 25 - Here's Why You Should Not Avoid Failure and How to Overcome It | Kyle Ouk
|
Jan 28, 2025 |
|
EP 24 - How To STOP Comparing Yourself To Others
|
Jan 24, 2025 |
|
EP 23 - Dealing With Imposter Syndrome & Growing a Business | Kristyn Mark Aglugub
|
Jan 21, 2025 |
|
EP 22 - How Self Reflection Can Help Improve Your Mental Health
|
Jan 17, 2025 |
|
EP 21 - How to UNLOCK a New Life at 30 | Monica Som
|
Jan 14, 2025 |
|
EP 20 - TRANSFORM Your Mindset With Positive Affirmations
|
Jan 10, 2025 |
|
EP 19 - How PASSION and Prioritizing Self-Improvement Leads to a Purposeful Life | Vattana Thach
|
Jan 07, 2025 |
|
EP 18 - The Most Powerful Lessons from 2024 (And Why You Can’t Ignore Them!)
|
Jan 02, 2025 |
|
EP 17 - GROW Your Friendship By Having Difficult Conversations | Lien Huang
|
Dec 26, 2024 |
|
EP 16 - STOP Letting Negative Self-Talk Hold You Back | How to Combat Self-Criticism
|
Dec 18, 2024 |
|
EP 15 - FINDING YOURSELF and FITTING IN is a Difficult Journey |Nalyn
|
Dec 12, 2024 |
|
EP 14 - Why INTENTION Is Everything!
|
Dec 04, 2024 |
|
EP 13 - PASSION Over Security and Why That's Important | Charlie San
|
Nov 26, 2024 |
|
EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins
|
Nov 19, 2024 |
|
EP 11 - Amanda Ngo | Effects of Self-Perception and Building Community
|
Nov 12, 2024 |
|
EP 10 - Personal Development | Self-Discipline is Self-Love
|
Nov 06, 2024 |
|
EP 09 - Kelly Lin | Entrepreneur Mindset and Living Life to the Fullest
|
Oct 28, 2024 |
|
EP 08 - Mental Health | Gratitude
|
Oct 24, 2024 |
|
EP 07 - Elizabeth Tran | Navigating Mental Health In Your 20's: Self-Discovery
|
Oct 14, 2024 |
|
EP 06 - Mental Health | Letting Go of the Past
|
Oct 07, 2024 |
|
EP 05 (Pt. 2) - Linh | Fitting In and Growing up Asian-American
|
Oct 04, 2024 |
|
EP 05 (Pt. 1) - Linh | Fitting In and Growing up Asian-American
|
Oct 04, 2024 |
|
EP 04 - Mental Health Tip | Benefits of Journaling and How to Journal
|
Oct 01, 2024 |
|
EP 03 - Tara Kan | Journey to Overcome Perfectionism
|
Sep 16, 2024 |
|
EP 02 - Solo Talks | My Purpose
|
Sep 09, 2024 |
|
Dealing with Loss and Overcoming Fear | Zach Aglugub
|
Sep 02, 2024 |