Women on the Brink
By Chris
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Category: Mental Health
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Episodes: 100
Description
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
| Episode | Date |
|---|---|
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Final Episode of Women on the Brink
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Aug 06, 2026 |
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If You Only Remember Three Things…
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Jul 30, 2026 |
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The Healing Era is Over. Now What?
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Jul 23, 2026 |
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The Messenger on the Seawall
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Jul 16, 2026 |
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None of Us Can Truly Be Without "We." Ubuntu, Indinewemagadenoog, and the Wisdom of Belonging
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Jul 10, 2026 |
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What Anthropology Taught Me About Racism, Drugs & the Stories We Tell Ourselves
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Jul 02, 2026 |
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Are You Standing in Front of a Threshold?
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Jun 25, 2026 |
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Madonna, Aging, Relevance, and Evolution
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Jun 18, 2026 |
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I Did the Thing
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Jun 11, 2026 |
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Are You The Hare or the Tortoise?
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Jun 04, 2026 |
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The Weight Mothers Carry (And Why We Need to Talk About It)
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May 28, 2026 |
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The Pivot is Not a Restart
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May 21, 2026 |
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Functional Burnout: When You're Still Showing Up, But Something in You Has Left
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May 14, 2026 |
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Why “Low” Emotions Still Show Up Even After You’ve Done the Work
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May 07, 2026 |
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You’re not reacting to them, you’re reacting to what you believe about them.
|
Apr 30, 2026 |
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The Risk of Being Seen
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Apr 23, 2026 |
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When Stress Becomes a Presence
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Apr 16, 2026 |
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Medicine Isn’t What You Think It Is
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Apr 09, 2026 |
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The Courage To Bloom
|
Apr 02, 2026 |
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When Healing Becomes Too Much
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Mar 26, 2026 |
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Why Boys Struggle to Become Men Today
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Mar 19, 2026 |
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I'm Turning 65 (And I'm Buying the Pants Anyway)
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Mar 12, 2026 |
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Radical Responsibility - In a World Run by Unregulated Nervous Systems
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Mar 05, 2026 |
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Friends, Lovers or Fu#k Buddies?
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Feb 26, 2026 |
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The MAGIC of Making Mistakes
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Feb 23, 2026 |
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Midlife Grief in Women: Identity Loss, Hormones & How to Pivot After Change
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Feb 12, 2026 |
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Women’s Creativity Is Not Optional—Here’s Why
|
Feb 05, 2026 |
|
Dating, Self-Value and Finding Yourself in Midlife - with Kim Protopappas
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Jan 29, 2026 |
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Tuning In — Moving Through Life With More Ease
|
Jan 22, 2026 |
|
Women Rising: The Power of Small Acts
|
Jan 15, 2026 |
|
Winter Batteries: Protect Your Kidney Energy (TCM Edition)
|
Jan 08, 2026 |
|
The Top 5 Things Every Woman Needs to Know for 2026
|
Jan 02, 2026 |
|
The Ghosts of Chris' Past, Present and Future
|
Dec 25, 2025 |
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Red Lights, Detours & Trusting the Ride
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Dec 18, 2025 |
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The End of the Nine Year Cycle - Yippee!
|
Dec 11, 2025 |
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I changed from Subconsciously Attracting Emotionally Unavailable Men
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Dec 04, 2025 |
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Indigenous Fashion Week (Mother and Daughter Time)
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Nov 27, 2025 |
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Is Online Dating Working? A Very Frank (and humorous) Conversation with Kim Protopappas
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Nov 20, 2025 |
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Kindness, Community, and Why Volunteering Is Basically a Selfish Act (In the Best Possible Way)
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Nov 13, 2025 |
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Do We Need to Get Back to Traditional Roles to Make it Work?
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Nov 06, 2025 |
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The Witch Awakens: Intuition, Power and the Return of the Feminine
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Oct 30, 2025 |
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The Universe Pinged Me Hard (Until I Finally Listened)
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Oct 23, 2025 |
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The Energy of Fall from a Traditional Chinese Medicine Perspective
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Oct 16, 2025 |
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From Substance Use and Being Unhoused to Making a Difference - A REAL Discussion with Rebecca Goulet
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Oct 09, 2025 |
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You Know Someone Affected — Even If You Don’t Know It - Unveiling the Stigma of Substance Use with Leslie McBain
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Oct 02, 2025 |
|
The Shame I've Been Carrying Around
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Sep 25, 2025 |
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What if Getting Older Meant Getting Bigger?
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Sep 18, 2025 |
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Women on the Brink's First Anniversary! (And the Inspiration Behind it)
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Sep 11, 2025 |
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What The F@#K is The Meaning of Life
|
Sep 04, 2025 |
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Does Body Fat Carry Emotions? My Covid Experience
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Aug 28, 2025 |
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Old Soul, New Soul: Navigating This Lifetime from Where You Came From
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Aug 21, 2025 |
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The Weight of “What If”: Transforming the Energy of Regret
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Aug 14, 2025 |
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The Catch That Matters
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Aug 07, 2025 |
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The One Trauma Response No One Talks About: Fawning
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Jul 31, 2025 |
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Embracing the Yang Energy of Summer
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Jul 24, 2025 |
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The Sparkle that Slipped Away
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Jul 17, 2025 |
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No Limitations: A Conversation with Louise Burley on Redefining Disability and Embracing Resilience
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Jul 10, 2025 |
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Sensitivity Is Not a Problem — It's a Superpower
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Jul 03, 2025 |
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Building Healthy Platonic Bonds - A Conversation with Psychotherapist Tannaz Hosseinpour
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Jun 26, 2025 |
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Why Rage is a Compass: Unpacking the Feminine Shadow
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Jun 19, 2025 |
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Psilocybin: The Science and Wisdom Behind the Medicine – an Interview with Dana Harvey
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Jun 12, 2025 |
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WHAT am I surviving? A Recap of Women on the Brink
|
Jun 05, 2025 |
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From Athlete to Mentor and Leader - A Conversation with Ashley Wiles
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May 29, 2025 |
|
Girl, Let’s Get Real: Tackling the Second 10 Spells we need to Change (from Rachel Hollis)
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May 22, 2025 |
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Girl, Let’s Get Real: Tackling the First 10 Spells we need to Change (from Rachel Hollis)
|
May 15, 2025 |
|
From Chaos to Calm: Navigating Your Nervous System Through Life’s Storms
|
May 08, 2025 |
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Interview with Urmi Hossain - Breaking the Mold Through Identity, Ambition and Leadership
|
May 01, 2025 |
|
What's the New Hot in Romantic Relationships
|
Apr 24, 2025 |
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Unapologetically Thinking BIG - Start by Rewriting the Moment
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Apr 17, 2025 |
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Interview with Cindy Schulz: An Introduction to Hypnotherapy
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Apr 10, 2025 |
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The Fire Within: Turning Unused Potential into Power
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Apr 03, 2025 |
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Ekaterina's Brinking Story: Finding Strength Through Cancer
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Mar 27, 2025 |
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Listening to the Land, Spirit, and Ancestors: Intuition from an Indigenous Perspective
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Mar 20, 2025 |
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Leah’s Brinking Story - Healing from Premenstrual Dysphoric Disorder
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Mar 13, 2025 |
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Project 2025 - What's at Stake for Women?
|
Mar 06, 2025 |
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Pleasure, Power and Breaking Taboos: A Talk with Sexual Health Coach - Jodie Thalheimer
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Feb 27, 2025 |
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How to Navigate the Emotional Gymnastics of Modern Dating
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Feb 25, 2025 |
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The Relationship Reset - Interview with Mindset Coach Cheryl Carreon Andrisani
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Feb 12, 2025 |
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Choosing To Live Alone: Redefining Solitude vs Loneliness
|
Feb 06, 2025 |
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Mom Guilt and Confirmation Bias - Why You're Doing Better Than You Think!
|
Jan 30, 2025 |
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Women and Wealth - How to Thrive at Every Stage of Life
|
Jan 23, 2025 |
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Could Liver Qi Stagnation be Undermining your Health?
|
Jan 16, 2025 |
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The Law of Abundance - A Vending Machine of Possibilities
|
Jan 09, 2025 |
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What Stress is Doing to Women’s Hormones!
|
Jan 02, 2025 |
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Unstoppable: How Women's Courage Inspires Change
|
Dec 26, 2024 |
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Master Your Energy: Understanding and Elevating Your Energetic Field
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Dec 19, 2024 |
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Tap in to Your Feminine Energy for Intentional New Year Goals
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Dec 13, 2024 |
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All is Calm, All is Bright - 5 Tips for a Stress Free Christmas!
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Dec 05, 2024 |
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The Silent Weight of Women's Trauma
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Nov 28, 2024 |
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Everything You Want is on the Other Side of Fear
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Nov 21, 2024 |
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From Conflict to Connection: Building Empathy and Resilience to Transform Mean Girl Culture
|
Nov 14, 2024 |
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What's the Connection Between Boundaries, Self-Worth and Stress Management?
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Nov 07, 2024 |
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How Modern Day Witches Transform Spells and Expectations
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Oct 31, 2024 |
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Rooted in Strength - How Core Beliefs and Values Shape Women's Resilience
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Oct 24, 2024 |
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Under Pressure: The Hidden Stress in Women's Sex Lives
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Oct 17, 2024 |
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From Breakdown to Breakthrough: Transforming Through Spiritual Emergencies
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Oct 10, 2024 |
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Struggles and Stress from Three Personality Types: The People Pleaser, the Perfectionist and the Helper
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Oct 03, 2024 |
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From Doom to Bloom - How to Weed, Seed and Feed your Thoughts!
|
Sep 26, 2024 |
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Why Are Women So Stressed Out?
|
Sep 19, 2024 |
|
Welcome to Women on the Brink!
|
Sep 13, 2024 |