Parenting Shrink Wrapped

By Samantha Straub and Dr. Melissa Wellner

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Category: Parenting

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Episodes: 22

Description

Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!

Episode Date
#22: Busting Mental Health Myths: What Parents Really Need to Know
Apr 28, 2025
#21: Horses, Parenting & Presence: Lessons from the Ring with Maria Alessandri
Apr 21, 2025
#20: More Than Just Play: Unlocking the Power of Play Therapy with Vanessa Kellner
Apr 14, 2025
#19: Raising Kids on the Autism Spectrum with Dr. Taylor Day
Apr 07, 2025
#18: Beyond Birth: Sleep, Support & the Power of Postpartum Care with Kimberly Marie-Ferrol
Mar 31, 2025
#17: Is My Kid a Jerk? Handling Middle School Behavior & Big Emotions
Mar 24, 2025
#16: How to Divorce Well: Protecting Kids & Keeping It Civil with Val Anias
Mar 17, 2025
#15: The Power of Play: Why Adults Need It Just as Much as Kids with TJ Matton
Mar 10, 2025
#14: Parenting as a Highly Sensitive Person: Overcoming Overwhelm and Embracing Strength with Ruth Milsten
Mar 03, 2025
#13: Raising Intuitive Eaters: Navigating Diet Culture and Wellness Trends with Jacquelyn Stern
Feb 24, 2025
#12: Navigating a Family Move: Helping Kids Through Big Transitions
Feb 17, 2025
#11: Teen Love and Healthy Relationships: A Parent’s Guide
Feb 10, 2025
#10: From Rules to Relationships: How to Discipline with Purpose and Balance
Feb 03, 2025
#9: Taking the Confusion out of Finding Mental Health Care: A Parent's Guide
Jan 27, 2025
#8: Understanding Child and Adolescent Anxiety: When to Worry
Jan 20, 2025
#7: Self-Care for Parents: Why It Matters More Than You Think
Jan 13, 2025
#6: Distress Management: What Parents Need To Know
Jan 06, 2025
#5: Is Your Child Ready for a Phone? Navigating Technology and Social Media for Tweens and Teens
Dec 30, 2024
#4: Balancing Act: Navigating Work, Parenthood, and Everything In Between
Dec 23, 2024
#3: How to Keep the Holiday Magic Alive When Your Kids Stop Believing
Dec 16, 2024
#2: Perfectly Imperfect Holidays: Embracing Real Joy in the Season
Dec 03, 2024
#1: Parenting Styles: How To Use Them and What Parents Need To Know
Dec 02, 2024