Miles Better

By Run Kaizen

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Category: Running

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Subscribers: 1
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Episodes: 42

Description

Two of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.

Episode Date
40: Training Like You've Never Seen Before
Apr 30, 2026
39: We Are So Back
Mar 25, 2026
38: How Kaizen Works
Nov 12, 2025
37: Floberg Runs Chicago
Oct 22, 2025
36: Berlin Marathon Debrief
Sep 24, 2025
35: Race Week in Berlin
Sep 19, 2025
34: The Berlin Taper
Sep 09, 2025
33: Risk vs Reward
Sep 02, 2025
32: The Sub 2:28 Challenge Heats Up
Aug 29, 2025
31: Balancing Marathon Training with Life
Aug 21, 2025
30: Why Training Zones Suck
Aug 14, 2025
29: Back to Berlin
Aug 06, 2025
28: Stoddy Carey
May 29, 2025
27: Lauren Gaillard
May 09, 2025
26.2: Marathon Special
May 07, 2025
26: Dan Robinson OLY
Apr 30, 2025
25: Harry Lancaster
Apr 24, 2025
24: Cole Gibbens
Apr 16, 2025
23: Rayne Holland
Apr 07, 2025
22: Sofia Eves
Apr 01, 2025
21: When Your Marathon Goes Wrong
Mar 16, 2025
20: How to Run a PB Marathon
Mar 15, 2025
19: Time For a New PB
Mar 12, 2025
18: Tune Up Races and Easy PBs
Feb 26, 2025
17: Training's Highest Highs and Lowest Lows
Feb 19, 2025
16: When Training Gets Tough
Feb 12, 2025
15: Train More, Race Faster with Jake Barraclough
Jan 28, 2025
14: How to Build Training Load
Jan 23, 2025
13: Barcelona Calling
Jan 18, 2025
12: The Sub-2:28 Challenge
Dec 10, 2024
PSA: Season 2 Teaser
Dec 08, 2024
11: The Truth About Hills and Elevation
Nov 27, 2024
10: Predicting 5k, 10k, Half and Marathon Times
Nov 20, 2024
9: How to Maximise Running Consistency
Nov 14, 2024
8: Training and Racing Through Winter
Nov 06, 2024
7: Matt Fox on Breaking 2:20
Oct 29, 2024
6: Berlin Marathon Recap
Oct 17, 2024
5: Goal Setting for Runners
Sep 30, 2024
4: Berlin Marathon Race Week
Sep 25, 2024
3: Marathon Training and Taper
Sep 18, 2024
2: How to Train for a Marathon
Sep 10, 2024
1: Berlin Calling
Sep 04, 2024