Better Bedtime Chronicles
By Better Bedtime Chronicles
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Category: Parenting
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Episodes: 23
Description
Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep.
What to Expect:
Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
Practical Tips
Real-Life Stories
Listener Questions
Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need.
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| Episode | Date |
|---|---|
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Episode 23: The one looking behind the scenes: how custom are our sleep plans? What does our job look like?
|
Apr 01, 2026 |
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Episode 22: The one about streamlining bedtime routines
|
Sep 19, 2025 |
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Episode 21: The one where we talk about naps
|
Jun 09, 2025 |
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Episode 20: The one with the lactation consultant
|
Apr 30, 2025 |
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Episode 19: The one for single parents
|
Apr 08, 2025 |
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Episode 18: The one where we ask, "Do you even need sleep training?"
|
Feb 12, 2025 |
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Episode 17: The one where we talk about sharing the nighttime parenting load
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Nov 22, 2024 |
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Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)
|
Oct 07, 2024 |
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Episode 15: The one about potty training
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Sep 19, 2024 |
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Episode 14: The one where we ask, "are you the problem?"
|
Jul 02, 2024 |
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Episode 12: The one about apartments/shared spaces while sleep training
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Jun 20, 2024 |
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Episode 13: The one about early morning wakings
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Jun 20, 2024 |
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Episode 11: The one where we talk about tolerating distress and setting boundaries
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Apr 18, 2024 |
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Episode 10: The one about shaming sleep choices
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Mar 18, 2024 |
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Episode 9: The one about sleep spaces
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Mar 04, 2024 |
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Episode 8: The one where we talk about toddler sleep
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Feb 19, 2024 |
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Episode 7: The one where we talk about sleep for a 9-18 month old
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Feb 05, 2024 |
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Episode 6: The one about 6-8 months baby sleep
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Jan 17, 2024 |
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Episode 5: The one about the 4 month sleep regression
|
Jan 11, 2024 |
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Episode 4: The one where we talk about newborn sleep
|
Jan 11, 2024 |
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Episode 3: The one about sleep perfectionism
|
Dec 15, 2023 |
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Episode 2: The one where we talk about attachment and sleep training
|
Dec 15, 2023 |
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Episode 1: The one where we share who we are
|
Dec 15, 2023 |