The Rhody Wellness Podcast
By URI Health Promotion
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Category: Health & Fitness
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Episodes: 39
Description
Welcome to Rhody Wellness, your go-to podcast for all things health and wellness! Join us as we tackle sensitive topics head-on, guided by interviews with top experts and doctors. We're here to provide you accurate information, practical tips, and campus resources tailored to your needs. We're also sitting down with students just like you, sharing their personal journeys and insights on these very topics. Tune in for inspiring conversations that remind us we're never alone in our journey towards wellness.
| Episode | Date |
|---|---|
|
End of Year
|
Apr 23, 2026 |
|
Student Perspectives on Sexual Assault
|
Apr 21, 2026 |
|
The Hidden Opponent: Mental Health in Sports
|
Apr 07, 2026 |
|
Gym Intimidation- College Students
|
Mar 31, 2026 |
|
The Many Forms of Grief: Dealing with Grief – Part 2
|
Mar 11, 2026 |
|
The Many Forms of Grief: Understanding Loss in College
|
Mar 04, 2026 |
|
Peer Support at URI
|
Feb 10, 2026 |
|
Back in the Classroom: College the Second Time Around
|
Feb 03, 2026 |
|
Vaccines: How They Work & Why They Matter
|
Dec 14, 2025 |
|
The College Recovery Program
|
Nov 14, 2025 |
|
Transfer Student Experience & the RI Promise Program
|
Nov 05, 2025 |
|
Suicide Prevention and the QPR Framework: Refer
|
Oct 28, 2025 |
|
Suicide Prevention and the QPR Framework: Persuade
|
Oct 21, 2025 |
|
Suicide Prevention and the QPR Framework: Question (Part 1)
|
Oct 14, 2025 |
|
Questions from a First Year Student
|
Sep 22, 2025 |
|
Life After Graduation - Grad School Process
|
Apr 29, 2025 |
|
Guided Meditation
|
Apr 22, 2025 |
|
Building Resilience Through Gratitude
|
Apr 15, 2025 |
|
Love That Lasts: College, Commitment & Long Distance
|
Apr 08, 2025 |
|
Trying to Quit Nicotine?
|
Apr 01, 2025 |
|
Reclaiming Body Image
|
Mar 25, 2025 |
|
Nutrition for Gym Rats
|
Mar 18, 2025 |
|
Freshman 15: Myths, Facts & Sustainable Nutrition
|
Mar 04, 2025 |
|
Eating Concerns & Building a Better Relationship with Food
|
Feb 25, 2025 |
|
Beyond the Vape: Students Share Their Journey to Quit
|
Feb 18, 2025 |
|
From Gym Anxiety to Gym Confidence
|
Feb 11, 2025 |
|
Exercise is Medicine
|
Feb 04, 2025 |
|
How to Tackle Sleep in College
|
Jan 28, 2025 |
|
Perfecting Posture
|
Nov 26, 2024 |
|
Navigating Nursing
|
Nov 19, 2024 |
|
Reducing Harm When Doing Drugs
|
Nov 05, 2024 |
|
The Wellness Vending Machine
|
Oct 29, 2024 |
|
Finding Your Limit: Harm Reduction Strategies for Drinking
|
Oct 22, 2024 |
|
Understanding Your Anxiety
|
Oct 15, 2024 |
|
Violence Prevention
|
Oct 08, 2024 |
|
Understanding Consent: Beyond Yes and No
|
Oct 01, 2024 |
|
Sexual Assault 101
|
Sep 24, 2024 |
|
What is Interpersonal Violence?
|
Sep 17, 2024 |
|
Freshman Year: Expectations vs. Reality
|
Sep 10, 2024 |