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Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
| Episode | Date |
|---|---|
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REUNION REFLECTIONS: Familiar Faces, Piercing Trends & Height Struggles
|
Nov 04, 2026 |
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ANNIVERSARY ANTICS: Paper Presents, Christmas Decorations & Study Hacks
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Oct 30, 2026 |
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HOW DID WE END UP HERE?: Career Twists. Internet Breaks & Four Day Weekends
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Oct 29, 2026 |
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SOLD OUT & SLEEP DEPRIVED: Relate Event Recap, Big Things & Fast Food Nostalgia
|
Oct 27, 2026 |
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PERIMENOPAUSE REAL TALK: Relate Countdown, Best Melbourne Shops & Sandwich Confessions
|
Oct 26, 2026 |
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RELATE SPECIAL: Meet the Experts Behind Melbourne's Biggest Perimenopause Event
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Oct 23, 2026 |
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UNHINGED THURSDAY: Aussie Animals, Sleeping Babies & 30 Degree Days
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Oct 22, 2026 |
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THE MOST CONTROVERSIAL FRUIT?: Top Picks, Multigenerational Living & Small Talk
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Oct 21, 2026 |
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WEDDING VOW CONFESSIONS: ChatGPT Advice, Wrong Dates & Towel Trouble
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Oct 20, 2026 |
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GOOD NEWS ONLY: Tiny Wins, Kind Service & Powderfinger's Next Generation
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Oct 19, 2026 |
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THE SALAD SANDWICH TEST: ScienceWorks Nostalgia, Solo Adventures & Christmas Lists
|
Oct 16, 2026 |
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GEORGIE DENT: Raising Families Isn't Meant To Be This Hard, Flying Solo & More
|
Oct 15, 2026 |
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NATIONAL I LOVE YOU DAY: Heartfelt Shoutouts, Vocal Stims & Silly Injuries
|
Oct 14, 2026 |
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KEL GOES VIRAL: Mad Radio Skills, Rare Signatures & M&M's v Smarties
|
Oct 13, 2026 |
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DELETE BUTTON DISASTER: Lucy's Big Mistake, Marathon Motivation & Who Actually Likes Golf?!
|
Oct 12, 2026 |
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LUCY HAS A SECRET?!: Daylight Saving Drama, Marriage Rules & Brekkie Burgers
|
Oct 09, 2026 |
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RETRO REVIVAL: CD Comebacks, World's Best Views & Parent Power
|
Oct 08, 2026 |
|
SIBLING LIES & SUPERMARKET WARS: Sibling Pranks, Kale Day & The Chicken Bag
|
Oct 07, 2026 |
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THE 90s SHOPS EVERYONE MISSES: Throwbacks, DIY Disasters & Melbourne Airport's Reno
|
Oct 06, 2026 |
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"WHY IS THE TOILET THERE?": House Design Disasters, Christmas Tree Feuds & Daylight Saving Mayhem
|
Oct 05, 2026 |
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THE SYMPTOM NOBODY EXPECTS: Perimenopause Bingo, Watoto Children's Choir & Board Game Mania
|
Oct 02, 2026 |
|
"LUCY'S BIG TV MOMENT": Behind The Cheap Seats, Life's Little Joys & Café Fame
|
Sep 30, 2026 |
|
"I Owe Casey a Huge Apology!": Lucy Confesses, Unexpected Hobbies, Neighbourhood Heroes & Family Photo Chaos
|
Sep 28, 2026 |
|
GRAND FINAL FEVER: Holiday Hot Takes, Show Rides, Gratitude & Local Escapess
|
Sep 25, 2026 |
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SCHOOL HOLIDAY SHOWDOWNS: Messy Bedrooms, Sleep Records & Changing Room Rules
|
Sep 23, 2026 |
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LIFE DOESN'T ALWAYS GO TO PLAN: Miracle Babies, School Holiday Screen Time & Ice Cream Debates
|
Sep 22, 2026 |
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Are We Losing Ourselves to AI? A Hopeful Conversation with Noddy Sharma
|
Sep 21, 2026 |
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LUCY MADE THE PAPER: Front Page Moments, Trophy Tales, Celine's Comeback & Facing Your Fears
|
Sep 18, 2026 |
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PLAYGROUND POLITICS: Foursquare Feuds, Sleep Scores & Signs From Above
|
Sep 17, 2026 |
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CLASSIFIED INFORMATION: Secret Keepers, Time Travel & Show Food Wars
|
Sep 16, 2026 |
|
MISSING CASEY: Bird Battles, Nacho Drama, Toastie Temptation & Showbag Memories
|
Sep 15, 2026 |
|
KEL SAW A DOG DRIVING?! Car Karaoke, Doctor Blood & The Last Man Ironing
|
Sep 14, 2026 |
|
LUCY'S RIGHT OF REPLY: The Convoy Rules Debate, Jonas Brothers Melbourne Plans & Poster Wall Icons
|
Sep 11, 2026 |
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A STAR IS BORN: Theatre Triumphs, Justice Matters, New iPhone & Are You Okay Day
|
Sep 10, 2026 |
|
OPENING NIGHT NERVES: Shiloh's School Musical, Care Bear Memories & NFL Madness
|
Sep 09, 2026 |
|
WHY WAS EVERYONE PRAYING FOR KEL?: Google Games, Supporting Friends & Star Trek Day
|
Sep 08, 2026 |
|
TOTES INTO TOTES: The Perfect Bag, Flat Pack Tests & Big Breakfast Battles
|
Sep 04, 2026 |
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SECRET GETAWAYS: Breath Test Panic, Bowling Legends, Fatherhood Lessons & Hidden Shopping!
|
Sep 03, 2026 |
|
A COW NAMED AFTER KEL?: Kel Turns 50, Father's Day Fun & Candle Catastrophes
|
Sep 02, 2026 |
|
"A MONKEY GAVE BIRTH ON MY LAP": Animal Encounters, Kids #1 Lunchbox Items & Dad Traits
|
Sep 01, 2026 |
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ONE BAD SPRAY PAINT DECISION: Lucy's DIY Disaster, Winter Goodbyes & Planner Partners!
|
Aug 31, 2026 |
|
BEST BICKIE EVER: Your #1 Biscuit, Jar Snack Confessions & Block Stars Lisa & Rosco!
|
Aug 28, 2026 |
|
DOLLY'S LEGACY: Inspiring Faith, Kel's 50-Year Service & Cost vs Luxury
|
Aug 27, 2026 |
|
TILL DEATH DO US PART: Footy Tipping Glory, Niche Festivals, Sports Finals & Signature Scents
|
Aug 25, 2026 |
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WHAT TEENS ARE REALLY ASKING: Michelle Mitchell's Powerful Parenting Insight + Red Nose Day
|
Aug 24, 2026 |
|
THE FRIDAY MELTDOWN: Pizza Opinions, Relationship Research, Bird Flu & Topsheet Debates
|
Aug 21, 2026 |
|
KEL OPENS UP: Men's Emotions, Caffeine Cut-Offs & Arty Farty Photographers!
|
Aug 19, 2026 |
|
WASN'T EXPECTING THAT FROM KEL: Emotional Confessions, '80s TV Nostalgia & Cleaning Battles
|
Aug 18, 2026 |
|
SLEEPOVER SURVIVAL: Cool Mum Chaos, Missing Puzzle Pieces & Awards Glory
|
Aug 17, 2026 |
|
THE LEFT-HANDED TAKEOVER: The Ultimate Battle, Parent Teacher Panic & Foodie Feasts
|
Aug 14, 2026 |
|
TANIA DOKO TALKS HITS & HIGHS: Plus Team Day Mayhem, Pet Medications & Anxiety Advice
|
Aug 13, 2026 |
|
IS THIS BETRAYAL?: Team Bonding, Census Day, Toy Obsessions & Forehead Philosophy
|
Aug 11, 2026 |
|
300 EPISODES STRONG: First Podcast Flashbacks, New Glasses, Lisa McCune & Unexpected Pen Pals
|
Aug 10, 2026 |
|
CDB IS BACK: Pop Nostalgia, Popcorn Crimes, Moon Mishaps & Movie Magic
|
Aug 06, 2026 |
|
THE GIRL MATH THEORY: Petrol Prices, Traitors Mania & First Movie Nostalgia
|
Aug 04, 2026 |
|
THE GREATEST MOVIE SONG DEBATE: Your Favourite Hits, Birthday Celebrations & Early Christmas Shopping
|
Aug 03, 2026 |
|
GUESS WHO'S BACK!!! First Jobs, Candle Clashes & Cruise Control Obsessions
|
Jul 31, 2026 |
|
"YOU FRAMED WHAT?!": Meaningful Memories, Healthy Habits & Next-Level Cinema Experiences
|
Jul 30, 2026 |
|
KINDNESS COUNTS: Nicest People On Earth, 5% Impacts & Pluviophile Percentages!
|
Jul 29, 2026 |
|
GENERATIONAL DISCUSSIONS: Flavoured Milk, Famous Icons & School Duties
|
Jul 28, 2026 |
|
"I'VE BEEN THERE, BUT I HAVEN'T REALLY BEEN THERE": Airport Hotels, Alert Day & Wife-Approved Glasses
|
Jul 27, 2026 |
|
LOVE LETTER LEGENDS: Childhood Memories, Commonwealth Games & Ridiculous Reservations
|
Jul 24, 2026 |
|
DON'T TOUCH MY STUFF! Golden Rules, School Strike Survival Mode & Reference Wins
|
Jul 23, 2026 |
|
ADULTING MAYHEM: Household Chores, New Friendships & The 22-Degree Mystery
|
Jul 22, 2026 |
|
FRIENDSHIPS IN THE MODERN WORLD: Michelle Mitchell, Parasocial Besties & The Spain Debate
|
Jul 21, 2026 |
|
LUCY'S JAW UPDATE: Hope Through Pain, PLUS Family Food Rules, Universal Board Games & Collector Fever
|
Jul 20, 2026 |
|
"I'M DONE. I'M LEAVING!": Kel's Shocking Confession, Celebrity Confusion & The Purple Bin Debate
|
Jul 17, 2026 |
|
WORLD CUP HEARTBREAK: Matchmaking Dreams, Guinea Pig Appreciation, Long Movies & Sentimental Clothes
|
Jul 16, 2026 |
|
6-MONTH LIFE PLANNER: Inspiring Future Forecasts, Launch of Lucy's Book Club & Hot Dog Toppings
|
Jul 15, 2026 |
|
LUCY IS BACK!: Bastille Day, Holidaying Alone & When Does The Bank of Mum & Dad End?
|
Jul 14, 2026 |
|
HOLIDAY FLASHBACKS: Family Road Trips, Sleep Sound Habits & Animal Rescue Stories
|
Jul 13, 2026 |
|
HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits
|
Jul 03, 2026 |
|
LUCY’S BIRTHDAY BONANZA: Costume Comedy, Wedding Secrets & Melbourne's #1 Chocolate!
|
Jul 02, 2026 |
|
COUPLE GOALS: Shoe Twins, Kids’ Odd Attachments & Best Unconventional Birthday Cakes
|
Jul 01, 2026 |
|
LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's!
|
Jun 26, 2026 |
|
“I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life
|
Jun 24, 2026 |
|
BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars
|
Jun 23, 2026 |
|
JUGGLING DREAMS & BUSINESS QUEENS: The Power of Women Who Build, Home Makeovers & Useless Talents!
|
Jun 22, 2026 |
|
BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices
|
Jun 15, 2026 |
|
WHAT WE DO WHEN NO ONE’S WATCHING: Comfort Show Cure, VCRs & Home Alone Plans
|
Jun 05, 2026 |
|
GENERATION GAP MADNESS: Outdated Jobs, Animal Escapes & Volunteer Wins
|
Jun 04, 2026 |
|
THE GREAT SICK DAY DEBATE: Hero or Health Hazard? Malta Mayhem, Family Census Results & World Milk Day
|
Jun 02, 2026 |
|
HEALTHY MASCULINITY: Dr Justin Coulson on Raising Strong Boys, PLUS: Morning Routines & Birthday Wishes
|
May 29, 2026 |
|
DOES ANYONE FEEL 100% ANYMORE?: Finding The Positives, Hamburger Battles & Husband Style Interventions
|
May 28, 2026 |
|
THE STAGE MUM ERA: School Musical Auditions, Toys Parents Can't Stand & Brotherly Love
|
May 25, 2026 |
|
PENDLEBURY & THE SENTIMENTAL STUFF: Kids’ Creations, Fashion Emergencies & Trumpet Trauma & Anglicare Winter Appeal
|
May 22, 2026 |
|
BOYS WITH DR JUSTIN COULSON: The Crisis Facing Young Men, Hotel Hot Takes & Franchise Fandoms
|
May 21, 2026 |
|
MORE THAN JUST A NAME: Surname Stories, Beloved 5-Year-Old Snacks & The Favourite Number Discussion We Can All Relate To
|
May 20, 2026 |
|
SECOND CHANCES: Stories of Survival, Favourite Tour Tees & Hairdresser Therapy Sessions!
|
May 19, 2026 |
|
JOSH PITERMAN EXCLUSIVE: AFL Mindfulness & Mental Health, Plus Wedding Chaos & The $12 Parking Meltdown
|
May 18, 2026 |
|
RAISING RESILIENT KIDS with Michelle Mitchell - Plus Delta at Eurovision & Dessert Debates
|
May 15, 2026 |
|
SCHOOL'S IN SESSION: Student Visits, Plant Parenthood Fails, The Perfect Airplane Snack & Success Beyond School
|
May 12, 2026 |
|
MUM MODE MADNESS: Parenting Wins, Allergy Drama, Footy Fails & Mothers Day Gifts
|
May 11, 2026 |
|
FRIENDSHIP HAS NO AGE LIMIT: Cross-Gen Bonds, Girls' Night Out & Nostalgic Mother Moments
|
May 08, 2026 |
|
RULES, RED CARPETS & RIDICULOUS TIPS: Password Fails, Building Resilience, Golden Rules & Footy Chaos
|
May 07, 2026 |
|
JUST BETWEEN US: Rule Rage, Water Wars, Family Phrases & Things We’re “Not Fans Of”
|
May 06, 2026 |
|
“I JUST WANTED TO BE COOL MUM”: Ticket Tears, Soup Wars, Property Dreams & Stage Mum Moments
|
May 05, 2026 |
|
MUMS DESERVE FIVE STARS: Heartfelt Kid Reviews, Melbourne Bucket Lists & Casey's First Home Purchase
|
May 04, 2026 |
|
ALPACA LUCY LIVES HER BEST LIFE: Update On Lucy & Voltron, Childhood Nightmares & Sausage Vs Hotdog Toppings!
|
May 01, 2026 |
|
"91% READY FOR THE DAY": Biometric Rings, Breaking Bad Habits & Female Movie Icons
|
Apr 30, 2026 |