Finding Yourself in Motherhood
By Andrea Gunnell
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Category: Relationships
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Episodes: 75
Description
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
| Episode | Date |
|---|---|
|
Fixed or Growing: Lessons from Carol Dweck's Mindset
|
May 20, 2026 |
|
Mother's Day thoughts
|
May 14, 2026 |
|
Stop Stealing From Your Own Joy
|
May 06, 2026 |
|
Judging Your Thoughts Isn't Self Awareness — It's Self Sabotage
|
Apr 29, 2026 |
|
Miracles and Murmuring
|
Apr 21, 2026 |
|
Stop Feeling Left Out
|
Apr 15, 2026 |
|
Neutral Circumstances
|
Apr 08, 2026 |
|
How To Feel Better, Part Two
|
Mar 31, 2026 |
|
How To Feel Better, Part One
|
Mar 24, 2026 |
|
Personality, Unpacked
|
Mar 11, 2026 |
|
Wrong Decisions
|
Mar 03, 2026 |
|
Who Wrote That Manual Anyway?
|
Feb 24, 2026 |
|
Are You At War With Yourself?
|
Feb 17, 2026 |
|
Letting Go: The Sheep, the Sliver, and the Grudge
|
Feb 10, 2026 |
|
Agency: Taking Back Your Power
|
Feb 05, 2026 |
|
Agency-The Gift We Fought For and Give Away Daily
|
Jan 27, 2026 |
|
Confidence through God's Love
|
Jan 20, 2026 |
|
Permission To Forgive Yourself
|
Jan 13, 2026 |
|
Stop Judging Your Thoughts and Get Curious
|
Jan 06, 2026 |
|
The Greatest Gifts: Conversation, Love, and Dignity
|
Dec 16, 2025 |
|
The Gift of the Present Moment
|
Dec 10, 2025 |
|
The Gift Giving Dilemma
|
Dec 04, 2025 |
|
Gratitude In All Things...Especially Yourself
|
Nov 25, 2025 |
|
What Is A Relationship, Really?
|
Nov 18, 2025 |
|
What are your gifts and talents?
|
Nov 13, 2025 |
|
Five Empowering Thoughts
|
Nov 04, 2025 |
|
Confidence: Be The One Who Reaches Out
|
Oct 28, 2025 |
|
Is Regret Helping You or Hurting You?
|
Oct 21, 2025 |
|
The Tipping Point
|
Oct 14, 2025 |
|
The Mirror Effect: Are You Reflecting Who You Actually Want To Be?
|
Sep 16, 2025 |
|
River of misery
|
Sep 09, 2025 |
|
Sneaky thoughts about motherhood
|
Sep 02, 2025 |
|
Respect and teenagers
|
Aug 26, 2025 |
|
Everything You Want Is On the Other Side of Hard
|
Aug 20, 2025 |
|
Breaking Free From All Or Nothing Thinking
|
Aug 12, 2025 |
|
Taking the credit or the blame?
|
Aug 05, 2025 |
|
Thoughts about Relationships
|
Jul 17, 2025 |
|
What If Patience Isn't About Willpower?
|
Jul 03, 2025 |
|
Life is always 50/50
|
Jun 25, 2025 |
|
Worry vs. Pre-Pain: When Thinking Becomes Suffering
|
Jun 04, 2025 |
|
The question that changes everything
|
May 29, 2025 |
|
The Fullness of Joy
|
May 20, 2025 |
|
The Resentment Puzzle
|
May 14, 2025 |
|
Mother's Day: How to Make It More Meaningful For You
|
May 06, 2025 |
|
How knowing we will die, teaches us to live
|
Apr 29, 2025 |
|
What to do when children lie
|
Apr 22, 2025 |
|
Life lessons from Singer, Carnegie, and Eger
|
Apr 15, 2025 |
|
Hope, Gratitude, and Hard Things
|
Apr 08, 2025 |
|
Choose Your Results: Transforming How You Experience Life's Challenges
|
Apr 01, 2025 |
|
Creating a Life of Gratitude and Excitement
|
Mar 25, 2025 |
|
When we feel judged
|
Mar 19, 2025 |
|
Embracing the Full Spectrum of Emotions
|
Mar 13, 2025 |
|
Your Thoughts, Your Reality
|
Mar 04, 2025 |
|
The Shame/Blame Trap: Five 'F' Questions to Break Free
|
Feb 25, 2025 |
|
Stop Blaming, Start Living
|
Feb 19, 2025 |
|
The Real Reason You're Not Keeping Your Commitments (Hint: It's Not Time)
|
Feb 11, 2025 |
|
Navigating Life's Big Transitions as a Mother
|
Feb 04, 2025 |
|
Understanding Emotions
|
Jan 28, 2025 |
|
Self talk
|
Jan 21, 2025 |
|
Just the story of my life
|
Jan 14, 2025 |
|
The magic of optimism
|
Jan 08, 2025 |
|
People pleasing around the Holidays (or after!)
|
Jan 08, 2025 |
|
Can gratitude change your past?
|
Dec 10, 2024 |
|
Right or wrong decisions
|
Dec 03, 2024 |
|
Reviewing "The Woman Who Could Not Be Silenced" by Kate Moore
|
Nov 26, 2024 |
|
Gratitude
|
Nov 26, 2024 |
|
Exploring your sense of self
|
Nov 13, 2024 |
|
Our brains like to be right!
|
Nov 05, 2024 |
|
The model, CTFAR
|
Oct 29, 2024 |
|
The secret to happiness
|
Oct 22, 2024 |
|
Nothing has gone wrong here
|
Oct 15, 2024 |
|
Understanding Feelings
|
Oct 03, 2024 |
|
Exploring our thoughts
|
Sep 25, 2024 |
|
Circumstances
|
Sep 17, 2024 |
|
Finding Yourself in Motherhood introduction
|
Sep 10, 2024 |