The ThriveHer UNFILTERED Podcast
By ThriveHer - Your Health Reinvented
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Category: Medicine
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Episodes: 30
Description
Because 'normal' is a lie.
If you've been told your results are fine but you still feel terrible — you are not broken. Your body is communicating. And this podcast will help you understand what it's saying.
I'm Rochelle Waite, The No Nonsense Naturopath. Australia's only Naturopath with Masters Degrees in Immunology, Women's Health Medicine, and Reproductive Medicine.
Real clinical answers. Plain English. Every week.
www.thriveher.vip
| Episode | Date |
|---|---|
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ThriveHer Ep 30: Nobody Told You About Progesterone. Here’s What Losing It Actually Does.
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Jun 07, 2026 |
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ThriveHer Ep 29 Why You Shouldn't Drink During Perimenopause
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May 31, 2026 |
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ThriveHer Ep 28 Your Body Isn’t Falling Apart. It’s Been Running on Empty for Years
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May 24, 2026 |
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ThriveHer Ep 27: It’s Not About the Ovaries: Why PCOS Is Being Renamed — And Why It Changes Everything
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May 14, 2026 |
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ThriveHer Ep 26 - The "Fine" Lie: Why You Feel Terrible When Your Doctor Says Everything's Fine
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Apr 19, 2026 |
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ThriveHer Ep 25 - The Micro-Habit Revolution: Why Your Discipline Isn't the Problem
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Jan 25, 2026 |
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ThriveHer Ep 24 - The Food Pyramid Flip - Why the Experts Were Wrong
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Jan 18, 2026 |
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ThriveHer Ep 23: Why You Wake at 2AM – The Cortisol Pattern No One Talks About
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Jan 11, 2026 |
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ThriveHer Ep22 - Your Body Isn’t a New Year Project - It’s Your Power: Welcome to 2026
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Jan 04, 2026 |
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ThriveHer Ep 21 - What Your Body’s Been Trying to Tell You All Year - Before You Step Into 2026
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Dec 28, 2025 |
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ThriveHer Ep 20 - From Fear to Freedom - How to Harness Stress for Growth
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Feb 16, 2025 |
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ThriveHer Ep19 - Is Your Diet Hurting Your Thyroid? How to Eat Smarter
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Feb 09, 2025 |
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ThriveHer Ep18 What Intuitive Eating Really Means—And Why It’s a Game-Changer.
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Feb 02, 2025 |
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ThriveHer Ep 17 The 1% Habit Shift: Tiny Changes, Massive Results
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Jan 27, 2025 |
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ThriveHer Ep 16 - Decision Detox: Simplify Your Life Without Overthinking
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Jan 19, 2025 |
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ThriveHer Ep 15 - Silence Your Inner Critic: Build Confidence That Lasts
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Jan 12, 2025 |
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ThriveHer Ep 14: Reclaim Your Power: Start 2025 Strong and Unstoppable
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Jan 05, 2025 |
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ThriveHer Ep13 Sleep Your Way to Success: Why Rest is the Ultimate Performance Enhancer
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Dec 22, 2024 |
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ThriveHer Ep12 Mastering the Art of Saying No: Setting Boundaries for a Balanced Life
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Nov 24, 2024 |
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ThriveHer Ep11 - The Unconscious Pull: Why We Stop When It’s Working
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Nov 17, 2024 |
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ThriveHer Ep10 Revive and Thrive: Unlock the Power of Daily Self-Care
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Nov 03, 2024 |
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ThriveHer Ep09 The Bone Health Myth Buster: Why Calcium and D3 Alone Aren’t Enough
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Oct 27, 2024 |
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ThriveHer Ep08 The Power of Gratitude: Cultivating a Positive Mindset for Well-being and Success
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Oct 20, 2024 |
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ThriveHer Ep07 The Great HRT Scandal: What Decades of Misleading Data Has Cost Women
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Oct 13, 2024 |
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ThriveHer Ep06 The Psychology of Taking Action
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Oct 06, 2024 |
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ThriveHer Ep 05 Balancing Act: Overcoming Brain Fog with the Right Hormonal Mix
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Sep 30, 2024 |
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ThriveHer Ep04 Beyond the Menopause Myth: Empowering Your Transition
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Sep 22, 2024 |
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ThriveHer Ep03 Spring Into Summer: Your Health Transformation Starts Here
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Sep 12, 2024 |
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ThriveHer Ep02 Embracing Abundance for Health and Wellness
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Sep 11, 2024 |
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ThriveHer Ep01 Welcome to ThriveHer: Empowering Women's Health, Boosting Energy, and Restoring Vitality at Every Stage of Life
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Sep 10, 2024 |