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| Episode | Date |
|---|---|
|
2.27. Get Your Journal Out For The End Of The Year!
|
Dec 15, 2025 |
|
2.26. Gratitude Connects Us To What Matters
|
Dec 08, 2025 |
|
2.26. I Can Finally Share This With You!
|
Dec 01, 2025 |
|
2.25. Why Is Rest Frightening?
|
Nov 24, 2025 |
|
2.24. Letting Go Of The Pressure On My Birthday!
|
Nov 17, 2025 |
|
2.23. I Am Bowing Out Of The Perfect Race!
|
Nov 10, 2025 |
|
2.22. Face The Dark and Spooky Within!
|
Nov 03, 2025 |
|
2.21. Glastonbury Magic
|
Oct 27, 2025 |
|
2.20. What Goes Up Must Come Down!
|
Oct 20, 2025 |
|
2.19. The Gifts In The Detour
|
Oct 13, 2025 |
|
2.18. Stop Waiting Until You Are Good Enough!
|
Oct 06, 2025 |
|
2.17. You have PERMISSION now to slow down!
|
Sep 29, 2025 |
|
2.16. What I do when my head is swirling.
|
Sep 22, 2025 |
|
2.15. What do you want?!?!
|
Sep 15, 2025 |
|
2.14. Don't Pretend You're Grand When You're Not!
|
Sep 08, 2025 |
|
2.13. How To Handle The Big Emotions!
|
Sep 01, 2025 |
|
2. 12. When Life Gives You Lemons, You Can Make Lemonade!
|
Aug 24, 2025 |
|
2.11. My Best Friend’s Voice Is My Mantra
|
Aug 18, 2025 |
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2.10. What to Do When You Feel the Universe Is Against You
|
Aug 11, 2025 |
|
2.9. The Shame Stories Are Getting Exposed!
|
Aug 04, 2025 |
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2.8. What Are You Hiding?
|
Jul 27, 2025 |
|
2.7. What Is Draining You?
|
Jul 21, 2025 |
|
2.6. What Are You Trying to Prove?
|
Jul 14, 2025 |
|
2.5. The Wimbledon Tennis Tournament Feels a Bit Like Life Right Now!
|
Jul 07, 2025 |
|
3.4. What Would You Do With 1 Extra Hour in the Day, Just For You
|
Jun 30, 2025 |
|
2.3. There Is No Magical Day So Take the Pressure Off
|
Jun 23, 2025 |
|
2.2. I Stripped and Dipped!
|
Jun 16, 2025 |
|
2.1. The Slow Down
|
Jun 09, 2025 |
|
34. Know When to Take a Break
|
May 19, 2025 |
|
33. A meditation to connect to your intuition for manifesting in May!
|
May 05, 2025 |
|
32. Trust the timing and unfolding!
|
Apr 28, 2025 |
|
31. Where Are You Going?!
|
Apr 21, 2025 |
|
30. Listen to the Waves
|
Apr 14, 2025 |
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29. Let those tears out!
|
Apr 06, 2025 |
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28. Seeing Pain as a Teacher
|
Mar 31, 2025 |
|
27. What to Do When You Don’t Know What to Do
|
Mar 24, 2025 |
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26. How can I be KIND?
|
Mar 17, 2025 |
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25. Who can you TRUST?
|
Mar 10, 2025 |
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24. Find a Project That Is Not You
|
Mar 03, 2025 |
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23. Rewrite the Inner Rule Book
|
Feb 24, 2025 |
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26. How can I be KIND?
|
Feb 17, 2025 |
|
22. What I actually do in a SOUL SESSION?
|
Feb 17, 2025 |
|
21. Great Questions Lead to Great Clarity
|
Feb 10, 2025 |
|
20. Wellness Overload
|
Feb 03, 2025 |
|
19. Do you want to feel less overwhelmed?
|
Jan 27, 2025 |
|
18. If It’s a Yes in Your Heart, Just Do It
|
Jan 20, 2025 |
|
17. I’m Aiming for Self-Acceptance Instead of Self-Improvement This Year
|
Jan 13, 2025 |
|
16. Why I am Not Doing New Year's Resolutions This Year!
|
Jan 06, 2025 |
|
15. Christmas Reflection Practice
|
Dec 23, 2024 |
|
14. I'm Opening A School!!!
|
Dec 16, 2024 |
|
13. Why Do You Get Up In The Morning?
|
Dec 09, 2024 |
|
12. Gratitude Isn’t a Gimmicky Trick!
|
Dec 02, 2024 |
|
11. Is it a Reason, a Season or a Lifetime?
|
Nov 25, 2024 |
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10. My Bestie Puts Me on the Spot!
|
Nov 18, 2024 |
|
9. It's Ok To Change Your Mind
|
Nov 11, 2024 |
|
8. Don't Be Afraid Of The Dark
|
Nov 04, 2024 |
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7. Gratitude Will Change You!
|
Oct 27, 2024 |
|
6. Why should I get out of my COMFORT ZONE?
|
Oct 21, 2024 |
|
5. Is Your Faith Wavering?
|
Oct 14, 2024 |
|
4. Is your body screaming at you?!
|
Oct 07, 2024 |
|
3. Don't Make Assumptions!
|
Sep 30, 2024 |
|
2. Stop Wasting Time
|
Sep 23, 2024 |
|
1. Who AM I and What is my WHY?
|
Sep 14, 2024 |
|
Welcome To Another Way!
|
Sep 13, 2024 |