The Mindful Momentum Podcast
By Robin Todd
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Image by Robin Todd
Category: Mental Health
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Episodes: 20
Description
The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
| Episode | Date |
|---|---|
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Beyond the Hard Hat: Building a Culture Where People Look Out for People
|
Sep 09, 2026 |
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Strong Enough to Speak Up: Changing the Conversation Around Mental Health in the Trades
|
Jul 15, 2026 |
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The Wellness Wake-Up Call We All Need
|
May 13, 2026 |
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Building Belonging: Women Leading Change in Construction
|
Apr 15, 2026 |
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Faith, Formation & Mental Health: A Conversation with Fr. Etienne Huard
|
Mar 18, 2026 |
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Second Chances & Strong Minds: A New Blueprint for Well-Being in the Trades
|
Feb 25, 2026 |
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From Ordinary to Awe-Inspiring: Reclaiming Wonder in Daily Life
|
Nov 12, 2025 |
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Workplaces That Heal: How Cal Beyer Is Changing the Conversation
|
Oct 08, 2025 |
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Well-Being at Work: How Tonya Williams Is Redefining Wellness at Garmin
|
Aug 13, 2025 |
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Hard Hats & Heart Work with Brandon Anderson of AGC Missouri
|
Jul 16, 2025 |
|
How Physical and Mental Wellness Are Deeply Connected with Functional Dietitian Rachelle Lemon
|
Jun 11, 2025 |
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No More Toughing It Out: Rewiring the Construction Industry from Within
|
May 14, 2025 |
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Leading with Intention: Monica Mayberry on Cultivating Mindfulness & Resilience at Work and Beyond
|
Apr 09, 2025 |
|
Dr. Vince Hafeli: Breaking the Silence - Championing Mental Health in Construction
|
Mar 12, 2025 |
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Mindfulness for Coaches: Elevate Your Practice, Empower Your Clients with Austin Holt
|
Feb 19, 2025 |
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Pioneering a Focus on Mental Health in the Construction Industry with Mike Brackmann
|
Jan 15, 2025 |
|
How the Pivot Principal Builds Strong Leaders with Shelley Kemp
|
Dec 18, 2024 |
|
Mindfulness Based Leadership with Robin Henderson
|
Nov 13, 2024 |
|
How A Librarian Uses Mindfulness to Empower Teens
|
Oct 09, 2024 |
|
Unions and Mental Health with Kevin Hendrickson
|
Sep 13, 2024 |