HYROX HEROES the PODCAST
By HYBRID HEROES
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Category: Fitness
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Episodes: 50
Description
Your ultimate guide to conquering the world of HYROX.
Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals.
Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights and stories to inspire and motivate you.
Tune in to become part of the HYBRID Heroes community and take your fitness journey to the next level!
| Episode | Date |
|---|---|
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What every top HYROX Coach and Athlete now understand about HYROX training and why you must now know too!
|
May 28, 2026 |
|
Why You’re Always Tired (And It’s Not Your Training)
|
May 04, 2026 |
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HYROX Brisbane Recap, At what is so clear about how to get better at HYROX!
|
Apr 21, 2026 |
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HYROX Race Week Guide: Stay Calm, Execute, Perform
|
Apr 01, 2026 |
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The Biggest Mistakes Athletes Make After Signing Up for HYROX
|
Mar 24, 2026 |
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How to Avoid Training Completely WRONG for HYROX.
|
Mar 16, 2026 |
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Training Too Hard Is Killing Your HYROX Performance (Here’s What To Do Instead)
|
Mar 03, 2026 |
|
The Performance Lifestyle Guidelines Every HYROX Athlete Must Master
|
Feb 23, 2026 |
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The Number 1 Skill Every HYROXER Needs To Master. Let's Talk PACING
|
Feb 12, 2026 |
|
How We Designed the 2026 HYROX PERFORM Program (And How to Apply Any Program Better)
|
Jan 11, 2026 |
|
What Every HYROX Athlete Needs to Know About Running! Beginner to Advance.
|
Dec 26, 2025 |
|
HYROX MELBOURNE 2025 WRAP-UP. WHAT WE LEARNT THAT WILL HELP YOUR NEXT HYROX RESULT!
|
Dec 16, 2025 |
|
The HYROX Taper & Deload Masterclass. A must to know if your race is coming up!
|
Nov 24, 2025 |
|
"Be Kind or Be Better” — The Mental Framework Every HYROX Athlete Needs
|
Nov 16, 2025 |
|
5 Key Principles for Setting HYROX Goals That Stick
|
Oct 30, 2025 |
|
The HYROX race strategy no one told you about! If you can't get faster this is why!
|
Oct 08, 2025 |
|
What I’ve Learned Training Australia’s Fittest HYROX Community
|
Sep 24, 2025 |
|
20 Problems Every HYROX Athlete Faces (And How to Beat Them)
|
Aug 14, 2025 |
|
ALL MY HYROX SECRETS REVEALED: How to Train for HYROX, I Explain it ALL!!! The Complete Coaching Blueprint
|
Aug 08, 2025 |
|
Breaking Sub-60 — The 10 Lessons That Changed Everything
|
Jul 17, 2025 |
|
HYROX Sydney Recap: The Biggest HYROX in the World & The Stories You Didn’t Hear
|
Jul 08, 2025 |
|
The Everyday Hero Doing 10 HYROX Races, In 1 Weekend, For 1 Massive Cause.
|
Jun 23, 2025 |
|
HYROX World Champs Debrief: Sled Controversy, Judging Drama & Lessons for Everyday Athletes
|
Jun 18, 2025 |
|
How Confident HYROX Athletes Train, Think & Perform — 12 Things They Do Differently
|
Jun 12, 2025 |
|
Can You Really Get HYROX Ready in Just 4 Weeks? YES ANYONE AT ANY FITNESS LEVEL CAN BENEFIT FROM THIS!
|
Jun 10, 2025 |
|
The Mind Game of HYROX: Understand your mind and unlock your next level!
|
May 20, 2025 |
|
You Are Your HYROX Breakthrough: 6 Truths Holding You Back From Your Best Time
|
May 06, 2025 |
|
How to Avoid Burnout, Poor Performance, and Injury in HYROX Training
|
Apr 29, 2025 |
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How to Train Like an Athlete Without Quitting Your Day Job
|
Apr 22, 2025 |
|
Train Smart NOT Hard! Tailoring your HYROX training for success and avoid burning out
|
Mar 31, 2025 |
|
How we broke PBs at HYROX Brisbane and HOW YOU CAN TOO!
|
Mar 09, 2025 |
|
Comparison is the Thief of Joy – How To Focus Back on You and Run Your Own HYROX Race
|
Feb 25, 2025 |
|
HYROX Auckland: Lessons from the World's First One-Lap Race & Mindset Shifts for Success
|
Feb 13, 2025 |
|
Mastering your HYROX Race Week
|
Jan 29, 2025 |
|
How to structure your HYROX training over a year and inbetween races - Why beginners and the elite make the same mistake!
|
Jan 21, 2025 |
|
Your Beginner Gainz WILL END! Why this is good and how to continue to maximize your progress.
|
Jan 14, 2025 |
|
Why overcomplicating HYROX training will see you fail and how SIMPLE wins everytime!
|
Jan 07, 2025 |
|
Start Before the New Year: Set Your Goals, Build a Plan and Take Action
|
Dec 28, 2024 |
|
HYROX Melbourne 2.0 Recap: Key Takeaways and Lessons for HYROX Success
|
Dec 17, 2024 |
|
HYROX Taper Week Depression– The Emotions, Science and Strategies
|
Dec 11, 2024 |
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How to BEST Prepare for Your Upcoming HYROX Race
|
Dec 03, 2024 |
|
Balancing Running & Strength Training for HYROX: Tips for Every Fitness Level
|
Nov 19, 2024 |
|
21 Traits for HYROX Success: Becoming a Better Human
|
Nov 14, 2024 |
|
The Secrets Behind Our HYROX Mixed Doubles Success & How you can Learn from us to smash your next HYROX doubles event
|
Nov 04, 2024 |
|
Reward the Pacer: Building Consistency and Sustainability in HYROX Training
|
Oct 29, 2024 |
|
The Realities of Training for HYROX: Strengths, Struggles, and Success
|
Oct 23, 2024 |
|
Shave minutes off your HYROX time INSTANTLY from understanding this one thing!
|
Oct 13, 2024 |
|
How to structure HYROX TRAINING for beginners! The complete guide!
|
Oct 01, 2024 |
|
Top 5 Mistakes People Make When Training for Their First HYROX
|
Sep 22, 2024 |
|
INTRODUCING HYROX HEROES
|
Sep 14, 2024 |