BeUPod

By Anya & Dr. Tiamo

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Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 20

Description

BEUPod is hosted by Anya & Dr. Tiamo; two ambitious African women navigating life, identity, and mental health while chasing the American dream. Born from personal experience and a shared commitment to honest dialogue, this platform exists to remind us: everybody struggles with something, and it’s okay to be vulnerable, even while striving for excellence. Each episode features unfiltered stories from their own lives and honest conversations with guests from across the globe; creatives, professionals, healers, and everyday people. You’ll hear about burnout, identity, resilience, and what it really takes to protect your peace while going after your goals. Expect laughs, reflections, and practical tools for your mind and heart. This is Black Excellence, Unfiltered. Connect or collaborate: beunfilteredpod@gmail.com

Episode Date
Bonus Episode: The Polygamist #Unfiltered
Jul 07, 2026
S2.E5 “Healing Through Humanity": Tamanda Namangale on Turning Shame into Purpose
May 04, 2026
S2.E4 “I Call It African Excellence”: Joe Ekue Kinvi on Identity, Investment & Building Without Borders
Apr 12, 2026
S2.E3 "Being the best I can be": Pendo O'Donohoe on Resilience, Identity & Leadership
Mar 15, 2026
S2.E2: "Learning to Be Kind to Myself": Caroline Nganga-Anderau on Balance, Healing & Delight
Feb 07, 2026
S2.E1: "Believing in Myself & Finding Balance": Eddie Mullon on his Journey from Barefoot Dreamer to Fashion Innovator
Jan 14, 2026
Episode 9: "We're still building": A Season of Community, Resillience, and Black Excellence
Nov 15, 2025
Bonus Episode: Meet Anya Mhone "Kintsugi: Finding Beauty in Brokenness"
Oct 29, 2025
Episode 8: "If You Become Your Greatest Self, You'll Set the World on Fire" Nthanda Manduwi on resillience, courage & purpose
Sep 24, 2025
Episode 7: “It's In the Most Vulnerable Moment That You Can Actually Find Strength” Felix Gondwe
Sep 01, 2025
Episode 6: "I Am My Ancestors’ Wildest Dreams": Tamara Grossett on Purpose, Community & Authenticity
Jul 23, 2025
Episode 5: “This is My True Black, African, Malawian Self”: Victor Kamwendo on resilience, passion & representation
Jun 20, 2025
Episode 4: "Feel the Fear and Do It Anyway": Tetlanyo Lekalake on Identity, Ambition & Courage
May 25, 2025
Bonus Episode: "When We Say the Struggle's Real, the Numbers Back It Up" - Black Women dating #Unfiltered
May 16, 2025
Bonus Episode:"How Is Your Heart?" - A Deep Dive into Mental Health
Feb 15, 2025
Episode 3:"You Have to Be Good Enough So You Cannot Be Ignored": Dumi Kapanga on Intentionality, Vulnerability & Grace
Jan 29, 2025
Bonus Episode: Meet Dr Tiamo Tamale "Make a positive impact on somebody's life"
Nov 25, 2024
Episode 2: "Be the Best Version of Yourself": Heather Katsonga - Woodward on living authentically
Oct 12, 2024
Trailer
Sep 17, 2024
Episode 1: "Building the plane while flying"
Sep 14, 2024