The Physio Diaries
By Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT
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Category: Health & Fitness
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Episodes: 96
Description
Welcome to The Physio Diaries with your co-hosts Doctors of Physical Therapy, Melanie Ziaziaris and Alice Koshevatskiy. Where healthcare, girl talk, and wellness meet. As travel Physical Therapists we dive into how traveling can offer unique perspectives on healthcare, tackle some spicy healthcare topics, and break down the latest research that’s shaping the future of Physical therapy and healthcare. Tune in and let’s get started on this adventure!
| Episode | Date |
|---|---|
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3 days in Charlotte: Rooftops, Whitewater Rafting, & Women in Stem
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Jul 14, 2026 |
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Charlotte Recap: Solidcore Lore, Hugo Spritz Summer, & Water Rafting
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Jul 07, 2026 |
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Beauty Maxxing, Teslas, & Travel Plans (June BRT)
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Jun 30, 2026 |
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Is becoming a Physical Therapist worth it?
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Jun 23, 2026 |
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Adult ADHD, Autism, & Anxiety ft Dr. Ahmed Al-Katib, MD
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Jun 16, 2026 |
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Dating & Long Term Relationships: Exposing Our Past Lives and Relationships Pt 2
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Jun 09, 2026 |
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Motherhood, Mental Health, & Love Is Blind Ft Amber Morrison NP [What Netflix Didn't Show]]
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Jun 02, 2026 |
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We Are Sick & Tired of Moving (May BRT)
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May 26, 2026 |
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Exposing Our Past Lives & Relationships Pt 1
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May 19, 2026 |
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Nursing & Love is Blind ft Brittany Wicker RN
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May 12, 2026 |
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The Good, The Bad & The Ugly of Travel Therapy
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May 05, 2026 |
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We are TIRED & UNHINGED
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Apr 28, 2026 |
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From the ER to Love Is Blind: Crying, Rebelling, & Dating in Medicine ft Dr. Haramol Gill, MD
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Apr 21, 2026 |
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The 10 Vital Signs You Missed
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Apr 14, 2026 |
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Dear Diary: The Real Secret to Weight Loss ft Coach Reuben Brooks
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Apr 07, 2026 |
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Dear Diary: Unfiltered Hot Takes: Yosemite, Sardines, & Chiropractors
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Mar 31, 2026 |
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Dear Diary: These Habits Are Destroying Your Spine ft. Dr. Antonio Webb, MD
|
Mar 24, 2026 |
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VLOG: MEL & AL TAKE LAKE TAHOE
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Mar 17, 2026 |
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Dear Diary: Tipsy Qs: Answering Your Burning Questions With a Side of Wine
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Mar 10, 2026 |
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Dear Diary: Fertility & Chinese Medicine: Western Medicine Failed Me ft Katherine Rholand
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Mar 03, 2026 |
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Dear Diary: Gossiping For Nervous System Regulation (BRT)
|
Feb 24, 2026 |
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Dear Diary: What Your Dentist Never Told You About: Under Eye Bags, Snoring, & TMJ Pain Dr. Stephanie Sweeney DMD
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Feb 17, 2026 |
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Dear Diary: Channeling Your Inner Chinese Baddie
|
Feb 10, 2026 |
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Dear Diary: What the F* is the Difference Between Internal and External Travel PT [RE-RELEASE]
|
Feb 03, 2026 |
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Your Guide to Overcoming Anxiety with Dr. Nicole Cain ND, MA
|
Jan 27, 2026 |
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Dear Diary: Are Physical Therapists Just Glorified Personal Trainers?
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Jan 21, 2026 |
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Dear Diary: Is 2026 The New 2016? (BRT)
|
Jan 13, 2026 |
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Dear Diary: Tax Season Is Upon Us ft Nermina Culesker CPA
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Jan 06, 2026 |
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Dear Diary: And With That 2025 Comes To An End
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Dec 30, 2025 |
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Dear Diary: Modalities, McKenzie Method, & Patient Stories ft Matt Huey, PT, MPT, Dip MDT, CCI, CMTPT, FAAOMPT
|
Dec 23, 2025 |
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Dear Diary: The Truth About Travel Healthcare Jobs (PT, PTA, OT, COTA, SLP, RN)
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Dec 16, 2025 |
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Dear Diary: Living Life With Parkinson’s Disease ft Jimmy Choi
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Dec 09, 2025 |
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Dear Diary: Testing TikTok’s Hottest Wellness Trends: Vibration Plates, Marathons, & Coconut Cult
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Dec 02, 2025 |
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Dear Diary: Mel is Hungover and Al is moving to Hawaii
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Nov 25, 2025 |
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Dear Diary: Egg freezing, Fertility Secrets, & Sperm Health ft Dr. Sasha Hakman MD, Fertility Specialist
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Nov 18, 2025 |
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Dear Diary: Rectal Probe, Jellyfish Pain, & Deer Crash
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Nov 11, 2025 |
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Dear Diary: Is Physical Therapy Doomed? ft Dr. Kyle Covington PT, DPT, PhD, APTA President
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Nov 04, 2025 |
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Dear Diary: Getting Old, Crashing Out, & Travel Chaos
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Oct 28, 2025 |
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Dear Diary: 10 Lessons We Learned As Travel Physical Therapists
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Oct 21, 2025 |
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Dear Diary: The Truth About Your Oral Hygiene ft Britt Glauz BSDH, RDH
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Oct 14, 2025 |
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Dear Diary: What is the life of a Travel Physical Therapist? (Re-released)
|
Oct 07, 2025 |
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Dear Diary: Frolicking in France, Self Hypnosis, & Real Estate
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Sep 30, 2025 |
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Dear Diary: PT Mills, Sports Injuries, & DPT Salaries ft Dr. Dan Ginader PT, DPT
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Sep 23, 2025 |
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Dear Diary: Happy 1 Year Anniversary To Us!!
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Sep 16, 2025 |
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Dear Diary:How to Rewire Your Brain ft Dr. Bisleen Attli ND
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Sep 09, 2025 |
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Dear Diary: Your Crazy Travel Stories
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Sep 02, 2025 |
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Dear Diary: Money Moves They Don’t Teach You in School ft. Lillian Zhang
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Aug 26, 2025 |
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Dear Diary: Furnished Finder Scams, Ferraris, & Cruising
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Aug 19, 2025 |
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Dear Diary: I Got A Concussion, Now What?!
|
Aug 12, 2025 |
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Dear Diary: Dietetics, Carb Loading, & Carnivore Diet ft Kyra Hungerford RDN
|
Aug 05, 2025 |
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VLOG: Week in The life [Seattle, Chicago, Miami]
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Jul 29, 2025 |
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Dear Diary: What You Don’t Know About Yoga ft Angie Tiwari RYT
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Jul 22, 2025 |
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Dear Diary: Near Death Experience, Physical Therapy Salary, Moving to Georgia, Q&A
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Jul 15, 2025 |
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Dear Diary: How Do I Heal My Chronic Pain? ft Vinny Crispino ( Founder of Pain Academy)
|
Jul 08, 2025 |
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Dear Diary: Are Wellness Trends Just Marketing?
|
Jul 01, 2025 |
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Dear Diary: Is Pilates Better Than Surgery? Ft Jenna Mok
|
Jun 24, 2025 |
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The Truth About Being A Traveling Healthcare Provider
|
Jun 17, 2025 |
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Dear Diary: The Truth About Your Water ft Jess Montoya
|
Jun 10, 2025 |
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Dear Diary: Ants In My Pants, Cancelled Travel Jobs, “Guess Who” Game
|
Jun 03, 2025 |
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Dear Diary: Becoming an Olympic Rhythmic Gymnast ft Jenny Rokhman Esq.
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May 27, 2025 |
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Dear Diary: Juice Detoxes, Occupational Therapy, & Leaky Gut ft Stephanie Petersen NASM-PT, CNT, OTS
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May 20, 2025 |
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Dear Diary: Surviving Graduate School 101
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May 13, 2025 |
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Dear Diary: Jenn Tran, From The Bachelorette To Your Physician Assistant
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May 06, 2025 |
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Dear Diary: Hyperhidrosis, Seattle Adventures, Getting Old, Q & A
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Apr 29, 2025 |
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Dear Diary: Is Botox or Filler For Me? ft Nikki Nguyen BSN, RN
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Apr 22, 2025 |
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Dear Diary: The Art of Traveling Successfully
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Apr 15, 2025 |
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Dear Diary: Is Stretching Really That Important? ft Aliya Brooks (Ageless Mobility)
|
Apr 08, 2025 |
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Dear Diary: I Want to Travel But Don’t Know How (PT, PTA, OT, COTA, SLP, RN)
|
Apr 01, 2025 |
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Dear Diary: Is Pain Real & Can We Trick Our Brains?
|
Mar 25, 2025 |
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Dear Diary: Mindset Hacks of a Business Man in Healthcare ft. Dr. Odell Miller PT, DPT
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Mar 18, 2025 |
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Dear Diary: Exposing Salaries, Life Updates, Q & A
|
Mar 11, 2025 |
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Dear Diary: The American Healthcare System is Rigged and Killing Us
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Mar 04, 2025 |
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Dear Diary: 10 Hard Truths We Learned After 1 Year In Healthcare
|
Feb 25, 2025 |
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Dear Diary: The Scary Truth About Seed Oils, Plastics, Cortisol, & Mouth Tape Is…
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Feb 18, 2025 |
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Dear Diary: What Is The Hype About Mouth Tape? Ft. Dr. Nikol Manov, DMD
|
Feb 11, 2025 |
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Dear Diary: Eating Arsenic, EDM Music, & Adult Coloring Books?
|
Feb 04, 2025 |
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Dear Diary: WTF is Biohacking, & How Do I Do It?
|
Jan 28, 2025 |
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Dear Diary: Travel Nurse Salaries, Dating Doctors, & Being a Woman in Healthcare Ft. Mercedes Balingit, BSN, RN, DNP Student
|
Jan 21, 2025 |
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Dear Diary: How Do I Survive Clinical Rotations In Graduate School?
|
Jan 14, 2025 |
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Dear Diary: Are Chiropractors Legit? Ft Dr. Abby Sirovica, DC, CACCP
|
Jan 07, 2025 |
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Dear Diary: Would You Rather, New Years Goals, & Wellness Trends
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Dec 31, 2024 |
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Dear Diary: Vulvas, Orgasms, and Pelvic Floor PT! Ft. Dr. Janelle Howell PT, DPT, WCS
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Dec 24, 2024 |
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Dear Diary: Can Orthopedic Surgeons Actually Be Funny? Ft. Dr. Diego Barragan, MD
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Dec 17, 2024 |
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Dear Diary: Compassion Fatigue Is Getting To Me
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Dec 10, 2024 |
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Dear Diary: WTF Is Arthritis Pt 2: Injections, Diet, Obesity
|
Dec 03, 2024 |
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Dear Diary: WTF Is Arthritis Pt 1: Treatment, Prevention, Surgeries
|
Nov 26, 2024 |
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Dear Diary: Are Healthcare Professional Salaries Worth it?
|
Nov 19, 2024 |
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Dead Diary: Nudist Communities, Rotting, and Cuffing Season
|
Nov 12, 2024 |
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Dear Diary: How Do I Apply to Physical Therapy School?
|
Nov 05, 2024 |
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Dear Diary: Gut Health, Sauna, Cryotherapy, What’s The Point?
|
Oct 29, 2024 |
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Dear Diary: Burned passports, Greece, & Moving to Wisconsin
|
Oct 22, 2024 |
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Dear Diary: I Got Rejected from Physical Therapy School! Ft Dr. Casey Coleman PT, DPT
|
Oct 16, 2024 |
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Dear Diary: What's Life Like as a Travel Physical Therapist?
|
Oct 08, 2024 |
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Dear Diary: I Need to Take a Chill Pill
|
Oct 01, 2024 |
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Dear Diary: What the F* is the Difference Between Internal and External Travel PT
|
Sep 24, 2024 |
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Dear Diary: Who the Heck are Dr. Mel and Dr. Al?
|
Sep 17, 2024 |