SafeSpace.

By Mariam Pereira

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Image by Mariam Pereira

Category: Mental Health

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Episodes: 51

Description

SafeSpace is a new grounding and respite podcast aimed at Healthcare Professionals focused on staff wellbeing in the healthcare work environment, a grossly overlooked issue and yet, I would argue, the cornerstone of the healthcare system which is why it is crumbling. There are 3 components to the podcast:   - Candid interviews with healthcare leaders, and a wide variety of passionate healthcare professionals about their own experiences and struggles with their wellbeing as they have progressed through their careers   - Reflective discussions with a clinical psychologist, my co-host, regarding key topics that have arisen such as coping with bullying, depression, burnout, grief, menopause etc   - Guided meditations specific to the healthcare worker getting ready for the day ahead, a pause during, and winding down and acceptance following the working day.   This podcast is not a panacea or substitute for a formal management plan, but a motivating, and catharsis tool to help during a stressful day.

Episode Date
Compassion in Every Corner: From Rural Nepal to Hospice Leadership
May 05, 2026
Reclaiming Compassion in Healthcare with Dr. Tim Rigg
Apr 28, 2026
Overcoming Nursing Shock: Dina Paoloni on the International Nurse Experience
Apr 21, 2026
Why Smart Leaders Still Get Stuck | Dr Toomas Särev
Apr 13, 2026
Personal vs. Positional Power: Lessons in Compassionate Leadership
Apr 07, 2026
Ancient Wisdom and Modern Science with Radharani Patel
Mar 30, 2026
The Complexities of Change: A Deep Dive with Dr. Johann Malawana
Mar 24, 2026
The Power of Visibility: Building a Culture of Transparency in Healthcare with Dr. Manjit Obhrai
Mar 17, 2026
Beyond the Six-Week Check: Rethinking Maternal Wellbeing with Dr. Maia Hayes
Mar 10, 2026
Rebellious Health - Dr. Emma Presern’s Mission to Heal the Healers
Mar 03, 2026
Beyond ‘Challenging Behaviour’: Empathy and De-escalation in Healthcare
Feb 24, 2026
From Managing to Coaching: Transforming Healthcare Culture with Jo Wright
Feb 18, 2026
Finding Authenticity and Compassion in Healthcare with Dr. Jeevan Swamy
Feb 10, 2026
Confronting the Mental Health Crisis in Medicine with Dr. Christine Muhota
Feb 03, 2026
Doctors Are Human First: Breaking the Silence on Mental Health with Dr. Daniel Gearon
Jan 27, 2026
Navigating the Storms of Healthcare with Manley Hopkinson
Jan 22, 2026
Dr. Sankey's Vision for a Compassionate Healthcare System
Jan 13, 2026
Transforming Tension: Strategies for Effective Communication in Leadership
Jan 08, 2026
Grounding and Empowering: A Meditation to Connect with Your Inner Vitality
May 26, 2025
Healing Through Connection: The Role of Community and Acceptance in Mental Well-Being
May 19, 2025
The Challenge of Preparing Future Doctors for Mental Health Struggles
May 12, 2025
The Mountain Within: A Relaxing Visualisation for Mind and Body
May 05, 2025
Conversations on Social Justice and Personal Struggles
Apr 28, 2025
Ceri Harris on Advocating for Equality and Inclusion in Healthcare
Apr 21, 2025
Visualisation Through a Meadow
Apr 14, 2025
The Role of Ultra-Processed Foods in Public Health and the Need for Change
Apr 07, 2025
Exploring the Challenges of Funding and Compassion in Modern Medicine with Sir David Haslam
Mar 31, 2025
Dropping The Anchor
Mar 25, 2025
Healing in Healthcare Reflective Discussion
Mar 18, 2025
Healing in Healthcare with Dr. Zoe Wang and Dr. Iona Morrison
Mar 11, 2025
Recharge and Find Stillness
Mar 04, 2025
Unpacking Nutrition: Insights from Dr. Ally Jaffee on Misinformation in the Wellness Industry
Feb 25, 2025
Healing Through Humanity: Dr. Ally Jaffee's Journey in Psychiatry and Nutrition
Feb 18, 2025
Embracing Tranquility: A Guided Journey to Your Serene Beach Escape
Feb 11, 2025
Breaking Down Barriers: The Intersection of Mental Health and Stigma in Healthcare
Feb 04, 2025
Empathy and Expertise: Dr. Lipi Roy Discusses the Future of Healthcare Amidst Political Challenges
Jan 28, 2025
Journey Through Tranquility: A Guided Forest Visualisation Meditation
Nov 26, 2024
Embracing Acceptance and Self-Care in the Fast-Paced World of Healthcare
Nov 19, 2024
Navigating a Career in Cardiology: Dr. Khalid Khan's Journey from Aspiring Doctor to Consultant
Nov 12, 2024
Surviving vs. Thriving: The Impact of Overwork on Healthcare Professionals
Nov 05, 2024
The Human Side of Healthcare: A Conversation on Imposter Syndrome and Self-Compassion
Oct 29, 2024
Awakening the Senses: A Guided Journey to Mindfulness
Oct 21, 2024
Navigating Allyship and Leadership: Insights from Professor Partha Kar
Oct 14, 2024
The Future of Diabetes Care: Continuous Glucose Monitoring and Integrated Approaches
Oct 07, 2024
Embracing the Flow: A Meditation for Mindfulness and Reflection
Sep 30, 2024
The Heart of Healthcare: Exploring Compassion and Community with Dr. Ian Happs
Sep 30, 2024
The Evolution of Primary Care: Insights from a Veteran GP
Sep 30, 2024
Finding Calm: Mastering the 5-4-3-2-1 Grounding Technique
Sep 30, 2024
Navigating Resilience: Insights from Dr. Harsha Reddy on Compassion in Healthcare
Sep 30, 2024
Navigating the Storm: Dr. Harsha Reddy on Resilience and Wellbeing in Intensive Care Medicine
Sep 30, 2024
Coming Soon..
Sep 16, 2024