The Infirmary | Fixing Broken Endurance Athletes
By Campfire Endurance Coaching
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Category: Running
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Subscribers: 2
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Episodes: 56
Description
Welcome to The Infirmary! We're sorry you're not feeling great. Our goal on The Infirmary is to solve the problems you are having in your endurance sport.
Whether you are getting ready for your first triathlon, or you are a seasoned endurance athlete, we are here to help. Featuring discussions with coaches, athletes, and other business owners, we are confident we'll be able to help.
Welcome to The Infirmary! We hope you'll be feeling better soon.
| Episode | Date |
|---|---|
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Episode 56: Laura Siddall Won’t Die Wondering
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Oct 08, 2026 |
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Episode 55: Coping Imagery, In-Race Imagery, and Outcome Imagery: A Full Visualization Protocol
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Sep 24, 2026 |
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Episode 54: In Search of a Sensible Training Philosophy — Mikael Eriksson on VO2 Max, Athlete Profiling, and the Limits of Literature
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Sep 10, 2026 |
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Episode 53: You Are Not the Voices in Your Head, or How to Fix Your Self-Talk
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Aug 27, 2026 |
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Episode 52: How to Achieve a Breakthrough Performance with Mark McCabe
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Aug 13, 2026 |
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Episode 51: Three Endurance Skills that Lead to Mastery
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Jul 30, 2026 |
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Episode 50 Live from Bend Camp: David Tilbury-Davis on the Mindset and Habits Behind Long-Term Athletic Success
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Jul 16, 2026 |
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Episode 49: How to Face Your Fear w/Sports Psychologist Simon Marshall
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Jul 02, 2026 |
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Episode 48: Deliberate Practice in the Pool Leads to a TEN-MINUTE Olympic-distance Improvement
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Jun 18, 2026 |
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Episode 47: Justin Daerr on Intrinsic Motivation, Longevity vs. Performance, and Staying in the Game
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Jun 04, 2026 |
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Episode 46: Fixing the Brick—Four Studies on Running Off the Bike
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May 21, 2026 |
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Episode 45: Durability and Fatigue Resistance with Coaching Legend Joe Friel
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May 07, 2026 |
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Episode 44: Triathlon Only Has Two Zones
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Apr 23, 2026 |
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Episode 43: The Science of Sweat | How to Actually Fuel and Hydrate for Endurance with Tash Cooper-Smith
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Apr 09, 2026 |
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Episode 42: Stress + Rest = Growth: A Guided Breathwork Session for Mental Toughness
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Mar 27, 2026 |
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Episode 41: “‘Metabolic Efficiency’ is Just a Fancy Term for Getting Fit w/Elite Endurance Coach Ryan Bolton
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Mar 12, 2026 |
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Episode 40: “Where Is My Mind? Flow State, Focus, and Interval Meditation”
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Feb 26, 2026 |
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Episode 39: “10-Minute Guided Interval Meditation”
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Feb 26, 2026 |
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Episode 38: From a Ten-Year Break to 9:03 at Roth: Ultraman World Champion Gordo Byrn
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Feb 12, 2026 |
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Episode 37: Coaching The “Emotional” Athlete
|
Feb 05, 2026 |
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Episode 36: “The Bonfire of Success,” with World Class Coach David Tilbury Davis
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Jan 12, 2026 |
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Episode 35: Overtrained or Just Under-recovered? The Difference That Could Save Next Season
|
Dec 29, 2025 |
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Episode 34: Cody Beals’ “Pathological Inability to Rest” and Resulting Burnout
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Dec 15, 2025 |
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Episode 33: Why RPE Matters Just As Much As Power: Kolie Moore from Empirical Cycling on Training Smarter
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Dec 01, 2025 |
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Episode 32: Rach McBride, Professional Triathlete and Cyclist, Recaps UCI Gravel World Championships
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Nov 17, 2025 |
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Episode 31: Why Your Zone 2 Training Feels Painfully Slow (And That's Actually Good)
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Nov 03, 2025 |
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Episode 30: The Complete Guide to Your First 70.3 Triathlon with Author Brittany Vermeer
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Oct 20, 2025 |
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Episode 29: REPOST | The Norwegian Method with Author Brad Culp
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Oct 14, 2025 |
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Episode 28: Training Durability | What Sticks Around and What Disappears First
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Sep 22, 2025 |
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Episode 27: F-ing Fast Past Forty: Pro Josh Monda Keeps Getting Faster
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Sep 08, 2025 |
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Episode 26: How to Choose the Triathlon Coach that Fits YOUR Goals
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Aug 25, 2025 |
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Episode 25: Elite Swimmer to Pro Triathlete, Lauren Brandon's 15-Year Triathlon Career
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Aug 11, 2025 |
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Episode 24: How to Heat Train Effectively for Endurance Sports
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Jul 28, 2025 |
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Episode 23: How Mental Skills Transform Athletic Performance with Sports Psychologist Brian Baxter
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Jul 14, 2025 |
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Episode 22: Ironman Unveils New World Championship Qualification System
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Jul 10, 2025 |
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Episode 21: What Holds Swimmers Back from Improving
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Jun 30, 2025 |
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Episode 20: Self-Coached vs. Coached: Finding Balance in Triathlon with Business Owner and Mom Annie Solonika
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May 20, 2025 |
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Episode 19: Professional Triathlete Ben Hoffman, or “Trying to Control More Doesn't Lead to More Control”
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May 05, 2025 |
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Episode 18: How Neglecting Your Swim Hurts Your Overall Triathlon Performance
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Apr 07, 2025 |
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Episode 17: How to Pace a Hilly Race or Run
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Mar 27, 2025 |
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Episode 16: What is Progressive Overload and How Can You Actually Use It?
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Mar 13, 2025 |
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Episode 15: The Norwegian Method with Author Brad Culp
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Feb 24, 2025 |
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Episode 14: Basic Training | How Noob Gains Happen (and then Stop Happening)
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Feb 10, 2025 |
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Episode 13: How To Approach Getting Faster, Part One, w/Phil Batterson, Ph.D.
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Jan 27, 2025 |
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Episode 12: How to Build an Annual Training Plan that Actually Works
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Jan 13, 2025 |
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Episode 11: Build the Engine First with Joe Howdyshell
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Dec 30, 2024 |
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Episode 10: How to Develop Mastery in Endurance Sports
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Dec 16, 2024 |
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Episode 9: How To Get Lean and Fast at the Same Time w/Alex Larson
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Dec 02, 2024 |
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Episode 8: How Linsey Corbin Reviews a Year
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Nov 18, 2024 |
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Episode 7: How to Train to Give Yourself a Chance to Qualify
|
Nov 04, 2024 |
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Episode 6: Take It Seriously, Hold It Lightly with Annick Chalier
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Oct 22, 2024 |
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Episode 5: How to Arrive (and Thrive) in Kona
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Oct 07, 2024 |
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Episode 4: What is Fatigue Resistance, and How Do I Get More of It?
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Sep 23, 2024 |
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Episode 3: Training and Racing through Pregnancy with Emily Arcuri
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Sep 19, 2024 |
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Episode 2: Strength Training Simplified with Adam Goulet
|
Sep 19, 2024 |
|
Episode 1: Three Years to Ironman?
|
Sep 16, 2024 |