Happiness Found
By Charlene Westbrook, Happiness Found
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Charlene Westbrook, Happiness Found
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 38
Description
Welcome to Happiness Found, the podcast where we explore what it truly means to live a life of joy, fulfillment, and purpose. Hosted by Charlene, a life coach who is dedicated to personal development, each episode dives into topics that inspire growth, transformation, and inner peace. Whether you're looking to overcome obstacles, cultivate self-love, or discover practical tools for a happier, more balanced life, Happiness Found offers relatable advice, actionable steps, and uplifting stories. Tune in for weekly episodes that guide you on your journey to finding happiness from within!
| Episode | Date |
|---|---|
|
Walking with Westy- Special Episode-How to Support Someone With Cancer
|
Dec 10, 2025 |
|
Walking with Westy- Episode 9- Preparing for Treatment
|
Dec 08, 2025 |
|
Walking with Westy- Episode 8- The Mental Spiral
|
Dec 03, 2025 |
|
Walking with Westy- Episode 7- The Expander Phase
|
Dec 03, 2025 |
|
Walking with Westy- Episode 6- The First 2 weeks
|
Dec 03, 2025 |
|
Walking with Westy- Episode 5- Surgery Day
|
Dec 03, 2025 |
|
Walking With Westy- Episode 4- Preparing for Surgery
|
Dec 02, 2025 |
|
Walking With Westy- Episode 3- The call that changed Everything
|
Dec 02, 2025 |
|
Walking With Westy- Episode #2- The Waiting Game
|
Dec 02, 2025 |
|
Walking With Westy- Episode 1- The Day Everything Changed
|
Dec 02, 2025 |
|
#28-The Power of Reflection: Using the Past to Propel You Forward
|
Mar 19, 2025 |
|
#27-Breaking Through Old Patterns: How to Embrace Lasting Change
|
Mar 12, 2025 |
|
#26-Stepping Into Fresh Energy: Your Guide to Renewal & Growth
|
Mar 05, 2025 |
|
#25- Love Yourself First
|
Feb 26, 2025 |
|
#24-Self Love episode 4
|
Feb 19, 2025 |
|
#23-Self love episode #3
|
Feb 12, 2025 |
|
#22-Self Love Episode 2
|
Feb 05, 2025 |
|
#21-Self Love Episode 1
|
Jan 29, 2025 |
|
#20-New Years Episode #4
|
Jan 22, 2025 |
|
#19-New Years Episode #3
|
Jan 15, 2025 |
|
#18-New Years Series Episode #2-Breaking Through Limiting Beliefs: How to Free Yourself from Self-Doubt
|
Jan 08, 2025 |
|
#17-New Years Bonus Episode! No More Excuses: The Power of Taking Ownership
|
Jan 02, 2025 |
|
#16-New Years Series Episode #1The Power of New Year’s Goals: Why Setting Intentions is Key to a Joy-Filled Year
|
Jan 01, 2025 |
|
#15-Thriving Through the Holidays: Not just surviving
|
Dec 19, 2024 |
|
#14-Breaking Free from People-Pleasing: Embrace Your Authentic Self
|
Dec 03, 2024 |
|
#13-Breaking Free from Resentment: A Path to Peace and Happiness
|
Nov 26, 2024 |
|
#12- Mastering Your Emotions With DBT: The Life-Changing Tool You Need
|
Nov 05, 2024 |
|
#11- Cultivating a Growth Mindset: Embrace the Change and Unlock Your Potential
|
Oct 29, 2024 |
|
#10- Overcoming Procrastination: Take Action and Achieve Your Goals
|
Oct 22, 2024 |
|
#9-Overcoming Imposter Syndrome: Embrace Your True Potential
|
Oct 15, 2024 |
|
#8- Managing Stress and Anxiety: Techniques for a Calmer, Happier Life
|
Oct 09, 2024 |
|
#7- Setting Healthy Boundaries: Protecting Your Time and Energy
|
Oct 02, 2024 |
|
#6- Pause, Breathe, Reset: Overcoming Overwhelm
|
Sep 30, 2024 |
|
#5- When Past Traumas Sneak Up: Finding Peace and Power in Vulnerability
|
Sep 29, 2024 |
|
#4- Staying Focused When Life gets Tough
|
Sep 27, 2024 |
|
#3- Breaking Free from Limiting Beliefs
|
Sep 18, 2024 |
|
#1- Welcome to Happiness Found
|
Sep 18, 2024 |
|
#2- Emotional Regulation
|
Sep 18, 2024 |