In Her Alchemy with Hayley Laurenson

By Hayley Laurenson

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Category: Self-Improvement

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Episodes: 78

Description

Welcome to In Her Alchemy, hosted by Hayley Laurenson. Dive into the art of finding polarity in life’s greatest challenges and celebrations. Through real stories, learnt modalities and life experiences, this podcast illuminates shadows, helping rewrite stories and beliefs that no longer serve us. Join Hayley and her guests on a journey of gratitude, love, and inner self-acceptance, as we create a life based on curiosty, ease, flow, alignment, and share enthusiasm and purpose! Tune in for stories that inspire healthier minds, lives and relationships, with ourselves and others!

Episode Date
Thought drop: What are you still tolerating?
Aug 31, 2026
What If You’re Not Behind, You’re Just Changing?
Aug 31, 2026
The Only Way Out Is Through
Aug 12, 2026
Maybe the Clichés Are True
Jul 13, 2026
Make Life Easier, Not Simpler
Jul 07, 2026
Life's a mirror, it'll show you where in life you are not free! (People, Places and Circumstances)
May 25, 2026
Your Child Isn’t Difficult… They’re Designed Differently
May 04, 2026
This Is Your Permission to Celebrate Yourself
Apr 30, 2026
What If You’re Not Stuck, You’re Rehearsed
Apr 28, 2026
A Quiet Reframe: Always Assume Positive Intent
Mar 26, 2026
2026 - It's been a minute, I'm back!
Feb 03, 2026
Energy: Your body is speaking, are you listening?
Dec 11, 2025
What do you need to add to your life?
Nov 26, 2025
Separations, Boundaries and Taking Back Your Worth
Nov 21, 2025
Let's talk about... Perceptions + Perspectives.
Oct 15, 2025
Mastering Your Aura to Attract Abundance
Sep 30, 2025
Friday love note: There is nothing to fix here.
Jul 25, 2025
For the Woman Who’s Done Putting Herself Last
Jul 23, 2025
This is the shift you need to remember who you are.
Jul 22, 2025
The art of communication (with yourself + others)
Jul 21, 2025
I quit my job!
Jun 27, 2025
If you feel like you’re in the messy middle, listen to this.
Jun 12, 2025
Mid-Year Magic & The Illusion of the Unticked Box
Jun 04, 2025
Identity Shake Up - It’s Time to Get Unstuck.
May 20, 2025
Human Design and Parenting, Ditching the Anxiety.
May 14, 2025
Not quite sure what the next chapter looks like? Listen to this.
May 07, 2025
Stop Giving Away Your Peace - The Discipline Principal
Apr 29, 2025
If you’re feeling behind, or lost - Listen to this.
Apr 16, 2025
Be loved, be hated, but never simply tolerated.
Apr 06, 2025
Ladies... it's okay to ask for what you need, let go of the guilt!
Mar 30, 2025
Thursday Chit Chat - Life Update + Identity Shifts!
Mar 27, 2025
It's not about them. Can you give yourself what you need?
Mar 25, 2025
Are you waiting for perfect? Don't roadblock yourself.
Mar 20, 2025
A love note on - Connections, Friendships and Relationships
Mar 19, 2025
How Do You Know When It's Over? Giving Up or Growing Forward.
Feb 19, 2025
Roots & Revelations: Understanding Who We Are Through Our Stories
Feb 17, 2025
If You’re Sinking In The Abyss, Listen To This!
Feb 05, 2025
The Art of Taking Less Offence
Jan 22, 2025
The Let Them Theory (the short version!)
Jan 12, 2025
New Year Things - What Are Your Intentions?
Dec 30, 2024
You’ve got to have your own back: A Letter To My Younger Self.
Dec 26, 2024
Embarrassment Isn’t Real - Unless You Believe It Is
Dec 17, 2024
Just A Quickie - Listen up buttercup!
Dec 12, 2024
Which one are you? 4 Pillars of Self Awareness
Dec 10, 2024
Novembers Energetic Alchemy Update, with guest Eilish Hegarty
Dec 04, 2024
Must Listen: What is your relationship to love?
Nov 27, 2024
What Are You Choosing - The Pain of Discipline Or Regret?
Nov 26, 2024
Mindful Moments: How to Shift from Reaction to Response
Nov 21, 2024
What would you do if you knew you would fail?
Nov 18, 2024
What if I told you that everything you desire is already within you?
Nov 11, 2024
Real chat: Shadow Talk - Naming and Taming crappy thoughts in real time, here’s what I did.
Nov 07, 2024
Some stats: normalising and celebrating growth, rather than judging someone for choosing “more”.
Nov 07, 2024
Ready to quantum leap? Time is just an illusion.
Nov 04, 2024
Normalising the conversation around wanting more from life. It’s not greedy!
Oct 30, 2024
The Compound Effect - it doesn’t have to be so hard!
Oct 29, 2024
The Alchemy of Emotion - What Happens When You Feel Fully!
Oct 26, 2024
You are here for brightness - Don’t just hear the calling, follow the calling!
Oct 24, 2024
Let’s Go Back To The Beginning!
Oct 20, 2024
Do You Have An Energetic Leak?
Oct 17, 2024
There Is Nothing Wrong With You - Let’s Get Unstuck!
Oct 15, 2024
On a Journey to a Higher Purpose? Listen to this!
Oct 14, 2024
Struggling To Do Get The Thing Done? Listen To This.
Oct 14, 2024
Friday Fun Note - Loneliness vs Solitude
Oct 10, 2024
Energy Doesn’t Lie - What are you projecting?
Oct 08, 2024
No Matter What? Inspired by Glennon Doyle’s book - Untamed.
Oct 05, 2024
If Nothing Meant Anything: The Freedom of Non-Attachment
Oct 03, 2024
Embracing Curiosity: Transforming Challenges into Growth
Oct 02, 2024
Fear vs Intuition - Trust Your Inner Voice
Oct 01, 2024
Life is an adjustment game
Sep 30, 2024
You make your choices, and then your choices make you
Sep 27, 2024
Unveiling Perspectives, Polarity, Duality, and Perception
Sep 26, 2024
The patterns of life move us forward to the next adventure
Sep 25, 2024
You've heard of Human Design, so what are the basics?
Sep 23, 2024
Imposter Syndrome: Meeting the real you
Sep 20, 2024
Love is a polarity: How to allow yourself to open your heart to love
Sep 20, 2024
Trading Expectations for Appreciation
Sep 19, 2024
What are you carrying around in your suitcase that no longer fits?
Sep 18, 2024
Bonus: The Freedom of Letting Go
Sep 18, 2024