But For Real
By Valerie Martin & Emerson Ryder
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Image by Valerie Martin & Emerson Ryder
Category: Mental Health
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Episodes: 45
Description
Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial ✌️) and Emerson Ryder (resident Gen Z 🫶).
| Episode | Date |
|---|---|
|
Unmasking Autism with Devon Price, PhD
|
May 13, 2026 |
|
The One About Polyamory with Em Mortenson
|
Apr 29, 2026 |
|
Boundaries Aren’t B*tchy!
|
Apr 15, 2026 |
|
The One About Suicide 💔🫂
|
Apr 01, 2026 |
|
Is Sex Addiction Really a Thing?
|
Mar 18, 2026 |
|
We Need To Talk About Child Stars 🎬
|
Mar 04, 2026 |
|
Why We Love The Drama (Until It's Ours) 🫣
|
Feb 18, 2026 |
|
The One About Repair ❤️🩹🫂
|
Feb 04, 2026 |
|
Why Being Regulated All The Time Is Bullsh*t!
|
Jan 22, 2026 |
|
Seasonal Feelings Disorder: Why Is January SO Weird?
|
Jan 07, 2026 |
|
The One About Hypnosis 🌀
|
Dec 24, 2025 |
|
How Music Helps You Heal 🎵❤️🩹
|
Dec 10, 2025 |
|
The Serious Person’s Guide To Getting Silly Again 🤪
|
Nov 26, 2025 |
|
Existential-Humanistic Psychology— WTF actually is it? 🧐
|
Nov 12, 2025 |
|
What to Do When the World Is on Fire (Literally) ☄️
|
Oct 29, 2025 |
|
The Self-Growth Industrial Complex 🔍
|
Oct 15, 2025 |
|
The One About Eating Disorders + Body Image 🍽️
|
Oct 01, 2025 |
|
Sex Therapy & Kink with SanTasha Wright-Comer ⛓
|
Sep 17, 2025 |
|
Blame It On The Booze: Alcohol in 2025🍸
|
Sep 03, 2025 |
|
Once a Cheater…? The One About Infidelity ❤️🩹
|
Aug 20, 2025 |
|
Men’s Mental Health & The Power of Gaming with Sam DiMartino 👾
|
Aug 06, 2025 |
|
Bougie, Broke, and on a Budget - The Psychology of Money (Part 1)
|
Jul 23, 2025 |
|
Unplugging, Digital Detox, and the Overwhelming Urge to Throw it in the Ocean 🤳🌊
|
Jul 09, 2025 |
|
Living Your Activism Series: Ella Magers is a Voice for the Animals
|
Jun 25, 2025 |
|
Turns Out, Talking To Strangers is Healing: The Power of Group Therapy
|
Jun 11, 2025 |
|
Help, I’m Spiritually Curious But Existentially Exhausted 🙏🫠
|
May 28, 2025 |
|
The Couples Therapy Episode
|
May 14, 2025 |
|
Why OCD Is NOT Just Being “So Organized” 🙅
|
Apr 30, 2025 |
|
Help! The Voice in My Head Is… Kind Of a B*tch
|
Apr 16, 2025 |
|
The One About Adult Friendship 🫂
|
Apr 02, 2025 |
|
Body Grief & Disability Advocacy with Jayne Mattingly
|
Mar 19, 2025 |
|
Parasocial Relationships, AKA The Lopsided Bestie Squad 👯♀️
|
Mar 05, 2025 |
|
TOO MANY TABS 😶🌫️ The ADHD Episode
|
Feb 19, 2025 |
|
The Sleep Episode
|
Feb 05, 2025 |
|
How to Get the Most Out of Therapy
|
Jan 22, 2025 |
|
Kicking Off the New Year with Compassionate Self-Discipline
|
Jan 08, 2025 |
|
Deep Dive on our Fave Besties, ✨ ANXIETY & STRESS ✨
|
Dec 25, 2024 |
|
Overconsumption Gone Wild 💸🫠
|
Dec 11, 2024 |
|
The Fascinating Mindf*ck that is Nostalgia
|
Nov 27, 2024 |
|
Dating & Attachment Styles in the App Era
|
Nov 13, 2024 |
|
Will AI replace therapists? 🤖🫠
|
Oct 30, 2024 |
|
“What is grief, if not love persevering?” with Kalaway Voss
|
Oct 16, 2024 |
|
TikTok is Not the DSM: Practicing Discernment with Pop Psychology
|
Oct 02, 2024 |
|
Welcome to the Rabbit Hole 🐇🕳️
|
Sep 26, 2024 |
|
Trailer: But For Real - a new podcast from The Gaia Center
|
Sep 18, 2024 |