The Confident Coaching Podcast
By Gillian Bennett
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Image by Gillian Bennett
Category: Entrepreneurship
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Episodes: 50
Description
This is the podcast that helps you become a better nutrition coach.
You know client success goes beyond fat loss, macros and 'just be consistent'. It’s about understanding your clients—what motivates them, the challenges they face, and the underlying emotions driving their behaviors.
Whether you’re just starting out or looking to deepen your expertise, the Confident Coaching Podcast is your go-to resource for mastering client-centered coaching.
Biweekly episodes every other Monday
Free trainings, tools and insights to build your coaching skills and business: https://bitesize.ck.page/coach
| Episode | Date |
|---|---|
|
is 'tough love' ever helpful in coaching?
|
May 04, 2026 |
|
how to structure a 1.1 coaching approach (and why this way will help you keep clients for longer)
|
Apr 21, 2026 |
|
are you actually doing enough for your coaching clients?
|
Apr 08, 2026 |
|
caring about client success without losing yourself in it
|
Mar 26, 2026 |
|
if you don't *love* selling fat loss
|
Mar 11, 2026 |
|
Q+A: do I really have to do DM outreach to bring in new clients?
|
Feb 18, 2026 |
|
supporting clients authentically when the world is burning
|
Feb 06, 2026 |
|
three reasons my coaching business has lasted a decade
|
Jan 19, 2026 |
|
structuring a 1:1 coaching program that doesn't over-rely on macro tracking (Confident Coaching Pathway details)
|
Jan 05, 2026 |
|
3 qualities to look for in a coaching mentor and 3 to avoid like the plague
|
Dec 22, 2025 |
|
coaching macros in a responsible, ethical way
|
Dec 08, 2025 |
|
working with 'uncoachable' clients
|
Nov 24, 2025 |
|
listen to this before planning another free challenge
|
Nov 10, 2025 |
|
the #1 communication skill that makes a great coach (IMO)
|
Oct 27, 2025 |
|
a coaching checklist for new clients
|
Oct 13, 2025 |
|
how I'm prepping for maternity leave as an online coach
|
Sep 29, 2025 |
|
can you coach fat loss and relationship with food at the same time?
|
Sep 15, 2025 |
|
create content that speaks to your client's non-aesthetic goals
|
Sep 01, 2025 |
|
three reasons clients skip check ins + how to fix it
|
Aug 18, 2025 |
|
motivating clients towards non-aesthetic goals
|
Aug 04, 2025 |
|
responding to client freak-outs over slow progress
|
Jul 21, 2025 |
|
how I structure discovery calls (w/out being salesy)
|
Jul 07, 2025 |
|
Q+A: how do I help my client see she’s being all or nothing?
|
Jun 23, 2025 |
|
The MAPS framework for defining the “right” things to pay attention to in coaching
|
Jun 02, 2025 |
|
when clients feel out of control with food
|
May 19, 2025 |
|
four ways to 'sell' clients on mindful eating
|
May 05, 2025 |
|
Q+A: why is my client making excuses?
|
Apr 21, 2025 |
|
'mindful dieting', intuitive eating, and why terminology matters
|
Apr 14, 2025 |
|
helping clients stop fixating on the scale
|
Apr 07, 2025 |
|
coaching clients to stopping at comfy fullness
|
Mar 24, 2025 |
|
feeling like a good coach
|
Mar 16, 2025 |
|
mindful eating and fat loss
|
Mar 10, 2025 |
|
'Mindful eating isn't working for my client'
|
Mar 03, 2025 |
|
resolving your clients' track/off track mentality
|
Feb 24, 2025 |
|
Increasing client motivation w/ core values
|
Feb 17, 2025 |
|
three pillars of client centered coaching
|
Feb 10, 2025 |
|
When clients have conflicting goals
|
Jan 27, 2025 |
|
What I'm changing in my coaching service this year
|
Jan 20, 2025 |
|
What moving beyond macros means for your coaching practice
|
Jan 15, 2025 |
|
Why non-tracking nutrition approaches fail
|
Jan 10, 2025 |
|
Defining who you want to be as a coach
|
Jan 02, 2025 |
|
Warning signs a client needs to move away from macro tracking
|
Dec 30, 2024 |
|
Having tough conversations with clients
|
Dec 16, 2024 |
|
Building confidence coaching relationship with food clients
|
Dec 02, 2024 |
|
Getting clients un-stuck (resolving client ambivalence)
|
Nov 18, 2024 |
|
Upgrade your coaching check in process w/ Michelle Carroll
|
Nov 13, 2024 |
|
Three things clients need in order to take action
|
Nov 04, 2024 |
|
My evolution from macro coach to coaching mentor
|
Oct 21, 2024 |
|
Why it feels like clients aren't listening to you
|
Oct 07, 2024 |
|
Bringing behavior change concepts into nutrition coaching
|
Sep 14, 2024 |