Limitless: Unlocking Your True Potential
By Fiona Walsh
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Fiona Walsh
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 67
Description
What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Every 2 weeks, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitations, and embrace freedom on the path to becoming Limitless.
| Episode | Date |
|---|---|
|
66. When Life Rewrites Your Plan: Nervous System Expansion, Survival Spirals, and Saying Yes to the Unexpected
|
May 19, 2026 |
|
65. From Misfit to Maker: Radical Responsibility, Resilience, and Freedom with Leah Yard
|
May 05, 2026 |
|
64. The Party Within: Grief, Numbing, and How to Reconnect with Yourself and Others in Midlife (with Evan, The Party Coach)
|
Apr 21, 2026 |
|
63. From Burnout and Control to Self-Trust: Nervous System Healing, Caregiver Stress, and Inner Freedom (with Michelle Hooey)
|
Apr 07, 2026 |
|
62. How to Trust Yourself Again: Overthinking, Self-Doubt & the Power of Human Connection (with Emily Shimwell)
|
Mar 24, 2026 |
|
61. Choosing Connection in a Disconnected World | Nervous System Safety, Loneliness & Inner Connection
|
Mar 10, 2026 |
|
60. Facing Death, Finding Alignment: Letting Go of Self-Abandonment with Lynae Schemenauer
|
Feb 24, 2026 |
|
59. Letting Go of the Life You Outgrew: Career, Control, and Inner Freedom with Bonnie Esposito
|
Feb 10, 2026 |
|
58. Breaking the Loop of Control: How High Achievers Get Stuck in Stress, Stories, and Survival Mode
|
Jan 27, 2026 |
|
57. High-Functioning Drinking, Sobriety and Self-Trust: Reclaiming Identity and Intuition (with Cat Greenleaf)
|
Jan 13, 2026 |
|
56. The Art of Receiving: How Nervous System Healing Unlocks Control, Worth, and Expansion
|
Dec 30, 2025 |
|
55. How to Reinvent Yourself at the Beginning of Midlife: A True Story of Intuition, Identity, and Starting Over (with Fátima Leite)
|
Dec 16, 2025 |
|
54. From SWAT Team to Soul Work: How Trauma Rewires Purpose, Identity, and Health (w/ Dr. Mark Sherwood)
|
Dec 02, 2025 |
|
53. Redefining Power: Inner Work, Systemic Change, and Leading on Your Own Terms (with Jen Murtagh)
|
Nov 18, 2025 |
|
52. Healing the Body, Ego, and Soul: Full-System Integration for Real Transformation (with Logan Quinn)
|
Nov 04, 2025 |
|
51. From Panic to Permission: A Journey Through Anxiety, Control, and Coming Home to Self (with Tahnée Sanders)
|
Oct 21, 2025 |
|
50. Limitless Microdose: From Fear to Freedom - Reconnecting Mind and Body to Feel Safe
|
Oct 14, 2025 |
|
49. Surviving the Unthinkable: Rebuilding a Life, Inner Safety, and a Sense of Self (with Gurpreet Jhaj)
|
Oct 07, 2025 |
|
48. Living From Truth, Not Trauma: Dismantling the Identity You Inherited to Become Who You Truly Are (with Liané Elle)
|
Sep 23, 2025 |
|
47. The Frequency of Receiving: Releasing Control to Call In What’s Truly Yours (with Amber & Hilary)
|
Sep 09, 2025 |
|
46. From Secrets to Self-Trust: Building a Life Beyond Addiction and Achievement (with Martin Dineen)
|
Aug 26, 2025 |
|
45. The Sacred Pause: Surrender, Soul Whispers & Rewriting the Story (with Jacinta Tynan)
|
Aug 12, 2025 |
|
44. Limitless Microdose: You Don’t Have to Hold It All (with McKenzie Whelan)
|
Aug 05, 2025 |
|
43. Manifestation, Energy and Identity: What No One Tells You About Receiving (with Yasmin Ibrahim)
|
Jul 28, 2025 |
|
42. Conquering Fear and Building Trust Through Authenticity and Connection (with Tim Loh)
|
Jul 15, 2025 |
|
41. When Control Shattered: An Ironman Leader’s Journey from Overachieving to Trust, Purpose, and Heart (with Mark Pacey)
|
Jul 01, 2025 |
|
40. You Don’t Have to Hold It All: Sharing the Invisible Load and Rebuilding from the Inside Out (with Andrea Barr)
|
Jun 24, 2025 |
|
39. What If Everything You Called ‘You’ Was Just a Mask? A Midlife Masterclass in Neurodivergence, Queerness, and Reinvention (with Miranda Lievers)
|
Jun 17, 2025 |
|
38. From Crunching Numbers on Wall Street to Reading Energy: A New Way to Trust Timing, Clarity, and Inner Alignment
|
Jun 10, 2025 |
|
37. Becoming Who You're Meant to Be: The Space Between Letting Go and Rising
|
Jun 03, 2025 |
|
36. You Can’t Control Your Way to Happiness: A Conversation on Loss, Play & Midlife Reinvention (with Lisa Walker)
|
May 27, 2025 |
|
35. The Fight Within: How Your Conflict Style Shapes the Way You Lead, Relate, and Speak Up (with Lena Morgan)
|
May 20, 2025 |
|
34. Looks Like Success, But Something’s Missing? The Truth About External Validation and Reclaiming Your Self-Trust
|
May 13, 2025 |
|
33. The Truth About Playing It Safe: How Releasing the Need to Be Liked Unlocked a Bigger Purpose (with Vicky Ryan)
|
May 06, 2025 |
|
32. When Doing Everything Right Still Leaves You Empty: Healing the Hidden Cost of Perfectionism (with Louise Siwicki)
|
Apr 29, 2025 |
|
31. Quitting the Job, Not the Mission: Leaving the System to Step Into Alignment (with Dr. Ashley Blackington)
|
Apr 22, 2025 |
|
30. The Truth About Being Limitless: It's Not What You Think
|
Apr 15, 2025 |
|
29. Befriending Your Inner Critic: Reclaiming Peace, Power & Presence
|
Apr 08, 2025 |
|
28. The Recovering Perfectionist’s Guide to Balance, Boundaries & Burnout Recovery (with Amanda Balcombe)
|
Apr 01, 2025 |
|
27. Breaking the Good Girl Spell: How I Stopped "Fitting In" and Self-Abandoning
|
Mar 25, 2025 |
|
26. The Secret to Thriving in Midlife – Why Your Health & Well-Being Starts with the Right Foundation (with Jess Turney)
|
Mar 18, 2025 |
|
25. The Power of Doing Hard Things: How Facing Fear, Letting Go & Reinventing Yourself Unlocks True Freedom
|
Mar 11, 2025 |
|
24. The Journey to Emotional Freedom: EMDR Therapy, Trauma Healing & Parenting for Growth (with Kara Kalin) – Part 2/2
|
Mar 04, 2025 |
|
23. Letting Go of One Dream to Find Inner Freedom and Trust What Comes Next (with Kara Kalin) – Part 1/2
|
Feb 25, 2025 |
|
22. Midlife Doesn’t Look or Feel Like You Expected? How to Stop Seeking Approval & Reinvent Yourself with Confidence (with Christine Coughlan)
|
Feb 18, 2025 |
|
21. Stuck on the High Achiever’s Hamster Wheel: How Slowing Down & Self-Reflection Help You Reconnect to Yourself and Live with Purpose Every Day (with Ben Normoyle)
|
Feb 11, 2025 |
|
20. The People-Pleasing Trap: Stop Overextending & Burning Out Just to Be Liked—Start Prioritizing Yourself (with Bec Christianson)
|
Feb 04, 2025 |
|
19. Aligned Success Starts Within: Rebuilding Your Foundations, Releasing Control, and Embodying Self-Trust (with Charles Handley)
|
Jan 28, 2025 |
|
18. From Rock Bottom to Limitless Living: Facing Your Fears, Releasing Control, and Finding Strength (with Sian Wickham)
|
Jan 21, 2025 |
|
17. The Rhythm of Release: How Dance and Music Heal the Mind, Body, and Soul (with Brooke Jantzi)
|
Jan 14, 2025 |
|
16. Manifesting a Life You Love: Owning Your Truth, Heart-Led Living, and the Power of Unshakable Self-Belief (with Tory Archbold)
|
Jan 07, 2025 |
|
15. Transformation in a Jungle Vortex: Triggers, Shadow Work & Manifesting Your 2.0 Self (Part 2 of 2 Episode Series of a Retreat in Costa Rica)
|
Dec 31, 2024 |
|
14. Expansion in a Jungle Vortex: Intuition Activation, Emotional Releasing & the Magic of Collective Connection (Part 1 of 2 Episode Series of a Retreat in Costa Rica)
|
Dec 24, 2024 |
|
13. Invisible Scars: Understanding Hidden Abuse, Healing Trauma & Raising Resilient Kids (with Chavisa)
|
Dec 17, 2024 |
|
12. Healing From the Inside Out: Releasing Unworthiness and Reconnecting With Yourself to Create the Life of Your Dreams (with McKenzie Whelan)
|
Dec 10, 2024 |
|
11. Releasing Emotional and Energetic Blocks: Your Path to True Alignment and Freedom (with Leonie Hallam)
|
Dec 03, 2024 |
|
10. Embracing Discomfort to Catalyze Change: Thriving in Risk & Unlocking Transformation (with Joss Warburton)
|
Nov 26, 2024 |
|
9. Releasing Control: Managing Anxiety, Embracing Boundaries, and Self-Trust (with Ashlee Young)
|
Nov 19, 2024 |
|
8. Reclaiming Self-Worth: Speaking Your Truth, Setting Boundaries, and Finding Alignment (with Courtney Thomas)
|
Nov 12, 2024 |
|
7. The Unraveling: My Journey from Self-Doubt to Self-Compassion
|
Nov 05, 2024 |
|
6. Breaking Family Cycles: Self-Trust, Reparenting, and the Path to Personal Power (with Kristen Elizabeth)
|
Oct 29, 2024 |
|
5. Rethinking Alcohol: Shifting Beliefs, Setting Boundaries, and Finding Balance (with Lisa Leong)
|
Oct 22, 2024 |
|
4. A Masterclass in Choosing You: Breaking Free from Codependency, People Pleasing & Becoming a Conscious Creator (with Christine Banno)
|
Oct 15, 2024 |
|
3. Letting Go of External Validation: Finding Purpose, Fulfillment, and the Power of Manifestation (with Julia Martin)
|
Oct 08, 2024 |
|
2. Finding Freedom: From a Double Life of Secrets to Embracing Worthiness and Empowerment at Her Core (with Cassandra Goodman)
|
Oct 01, 2024 |
|
1. From Burnout to Breakthrough: Embracing My Limitless Self
|
Sep 24, 2024 |
|
Trailer: This is Limitless: Unlocking your true potential
|
Sep 20, 2024 |