The Moms Are Alright
By Caroline Dickens & Hila Sachs
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Category: Parenting
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Episodes: 41
Description
Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone.
Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most.
You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.
| Episode | Date |
|---|---|
|
The Debrief: Navigating Body Image During Pregnancy and Postpartum.
|
Jul 30, 2025 |
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Navigating Body Image During Pregnancy and Motherhood with Dr. Rachel
|
Jul 24, 2025 |
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The Debrief: Breastfeeding and Mental Health
|
Jul 16, 2025 |
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Breastfeeding and Mental Health with Amy Famini
|
Jul 09, 2025 |
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Why You Need a Doula with HeHe Stewart
|
Jun 25, 2025 |
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The Debrief: The Postpartum Brain
|
Jun 18, 2025 |
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The Postpartum Brain with Dr. Nikki Pensak
|
Jun 11, 2025 |
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IVF, Intimacy, and Sex: Everything You Need to Know with Batya Novick and Jewel Spencer
|
May 28, 2025 |
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The Debrief: Navigating the Emotional Landscape of IVF
|
May 21, 2025 |
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Navigating the Emotional Landscape of IVF with Batya Novick
|
May 14, 2025 |
|
Mothers Day Special
|
May 07, 2025 |
|
The Debrief: Breaking the Silence
|
Apr 30, 2025 |
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Breaking the Silence with Dr. Jessica Zucker
|
Apr 23, 2025 |
|
Reproductive Loss with Dr. Shara Brofman
|
Apr 16, 2025 |
|
The Debrief: What's Missing in Postpartum Medicine
|
Apr 09, 2025 |
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What's Missing in Postpartum Medicine with Dr. Phindile Chowa
|
Apr 02, 2025 |
|
The Debrief: Matrescence
|
Mar 26, 2025 |
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Matrescence with Sam Hall
|
Mar 19, 2025 |
|
The Debrief: From Partners to Parents
|
Mar 12, 2025 |
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From Partners to Parents with Melissa Fairhurst
|
Mar 05, 2025 |
|
The Debrief: Emotional Ambivalence & Motherhood
|
Feb 26, 2025 |
|
Emotional Ambivalence & Motherhood with Dr. Molly Millwood
|
Feb 19, 2025 |
|
The Debrief: Welcome Anxiety, My Old Friend
|
Feb 12, 2025 |
|
Welcome Anxiety, My Old Friend with Dr. Julia Birt
|
Feb 05, 2025 |
|
The Debrief: Rage, Rinse, Repeat
|
Jan 29, 2025 |
|
Rage, Rinse, Repeat with Dr. Alice Pickering
|
Jan 22, 2025 |
|
The Debrief: Finding Balance in Motherhood
|
Jan 15, 2025 |
|
Finding Balance in Motherhood with Dr. Whitney Casares
|
Jan 08, 2025 |
|
Sleep Like a Baby with Dr. Natalie Solomon
|
Dec 18, 2024 |
|
The Debrief: Sleep Like a Baby
|
Dec 18, 2024 |
|
The Debrief: Push It Real Good
|
Dec 11, 2024 |
|
Push It Real Good with The Down There Doc
|
Dec 04, 2024 |
|
The Debrief: Setting Boundaries
|
Nov 27, 2024 |
|
Setting Boundaries with Lauren Auwood, LMFT
|
Nov 20, 2024 |
|
The Debrief: Building Unshakeable Self-Trust
|
Nov 13, 2024 |
|
Building Unshakeable Self-Trust with Dr. Tuesday Watts-Overall
|
Nov 06, 2024 |
|
The Debrief: Let's Talk About Sex, Baby!
|
Oct 30, 2024 |
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Lets Talk About Sex, Baby! with Dr. Kayla Jimenez
|
Oct 23, 2024 |
|
The Debrief: Sleep & Sanity
|
Oct 16, 2024 |
|
Sleep & Sanity with Sammy Merritt
|
Oct 16, 2024 |
|
Trailer
|
Sep 20, 2024 |