Description

Welcome to the B.E.S.T. Calisthenics Podcast, hosted by renowned fitness expert Kenneth Gallarzo.

Discover the power of Bodyweight Equilibrium Strength Training (B.E.S.T.), a comprehensive training methodology designed by Kenneth Gallarzo, a pioneer in the field of calisthenics training with over 15 years of experience. As a renowned educator, personal trainer, fitness judge, and co-founder of World Calisthenics Org and Battle of the Bars, Kenneth has dedicated his career to helping individuals of all ages and fitness levels achieve their goals through bodyweight exercises.

Subscribe for ground-breaking tutorials, innovative workouts, and interviews with the industry's BEST.

Listen to us weekly for:

• Beginner tips and advanced techniques
• Innovative workouts and tutorials
• Interviews with top calisthenics experts

Subscribe to our podcast for free on iTunes, Spotify, or wherever you get your podcasts.

We hope you enjoy listening to the B.E.S.T. Calisthenics Podcast!