Mindfulness Matrix
By Mindfulness Matrix with Mykee Thompson and Isaac Childs
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Category: Spirituality
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Episodes: 13
Description
Welcome to the Mindfulness Matrix podcast! We’re your hosts Mykee & Isaac. Separately we’ve been on our own paths of growth & self-discovery, but we’re coming together on this podcast to show you it’s time to break down your personal barriers, reclaim your power, find your dharma and authentic self. If you’re ready to shatter past traumas, step boldly into who you’re meant to be, and unlock your fullest potential, let’s dig in.
| Episode | Date |
|---|---|
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12. The Art (and Science) of Letting Go: When to Release, When to Hold On
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Feb 06, 2025 |
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11. The Power of Saying No: Break Free from People-Pleasing
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Nov 27, 2024 |
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10. Unpacking Hustle Culture: Is Your Drive for Success Helping or Hurting You?
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Nov 20, 2024 |
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9. The Toxic Cycle of Regret: How to Break Free
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Nov 06, 2024 |
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8. Uncover the Parts of You You’re Hiding From with Shadow Work
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Oct 30, 2024 |
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7. Breaking Down Narcissism: Overt, Covert, and Everything in Between
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Oct 24, 2024 |
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6. Why It Never Feels Like Enough: Breaking the Endless Cycle of Self Help Consumption
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Oct 16, 2024 |
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5. How to Start Your Journaling Practice, the Golden Question Method for Emotional & Mental Clarity
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Oct 09, 2024 |
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4. How to Balance Being and Doing: Mastering Flow and Self-Discipline
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Oct 02, 2024 |
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1. The Key to Authenticity: Moments Over Milestones
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Sep 25, 2024 |
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2. Spiritual Awakening after Divorce: A Wake Up Call for All Relationships
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Sep 25, 2024 |
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3. Dharma: How to Find Your Purpose & Lasting Fulfillment
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Sep 25, 2024 |
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Official Trailer: Mindfulness Matrix Podcast with Mykee Thompson + Isaac Childs
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Sep 24, 2024 |