Lit From Within Podcast
By Jenny Evans & Kirsten Ludwig
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Image by Jenny Evans & Kirsten Ludwig
Category: Education
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Episodes: 23
Description
Lit From Within is your portal to high vibrational living—with a heavy dose of laughter as a side. Join Jenny Evans, celebrity esthetician and Founder of BeautyGrass & Kirsten Ludwig, her co-founder, confidante and best friend on a journey into transformational, unvarnished beauty and wellness knowledge. They question everything we've been told and shine a light on things that actual work.
beautygrass.substack.com
beautygrass.substack.com
| Episode | Date |
|---|---|
|
I put salmon sperm on my face. Here’s what happened
|
Feb 15, 2026 |
|
The face massage episode everyone asked for
|
Dec 21, 2025 |
|
The $340 neck cream debate
|
Dec 07, 2025 |
|
WFT is muscle testing?
|
Nov 16, 2025 |
|
The NAD+ episode
|
Aug 17, 2025 |
|
The back hump fix and other summer riuals
|
Jul 27, 2025 |
|
A $500 K-Beauty haul breakdown
|
Jul 06, 2025 |
|
Injectable aka Sub-Q Peptides: Yay? Nay?
|
May 25, 2025 |
|
Sound healing 101
|
Apr 20, 2025 |
|
Top 10 splurge-worthy skincare products and treatments
|
Apr 06, 2025 |
|
Methylene Blue: The 'new' supplement on everyone's tongue
|
Mar 23, 2025 |
|
Ancient beauty wisdom: Castor oil packs
|
Mar 09, 2025 |
|
How the pros travel: The skincare edition
|
Feb 23, 2025 |
|
Perimenopause — An ultra-real personal journey
|
Feb 09, 2025 |
|
Want better sleep and glowing skin? Up your minerals.
|
Jan 19, 2025 |
|
Food as medicine during your cycle
|
Dec 15, 2024 |
|
Facials 101
|
Dec 01, 2024 |
|
Unexpected skincare secret? Your mouth
|
Nov 24, 2024 |
|
Jenny's take on Botox, filler, and natural alternatives
|
Nov 03, 2024 |
|
Stop shaming the sun. Your skin needs it.
|
Oct 20, 2024 |
|
Eat these foods and get great skin!
|
Oct 08, 2024 |
|
TikTok Skincare Trends: Jenny's Yay or Nay
|
Oct 06, 2024 |
|
Welcome To Lit From Within
|
Oct 06, 2024 |