The Optimized Women explores the frontier of longevity medicine through conversations with the physicians, scientists, founders, and innovators building the future of human health. Hosted by Orshi McNaughton, each episode explores emerging interventions, breakthrough research, and the strategies shaping the future of healthspan, performance, and healthy aging. Topics include gene therapies, regenerative medicine, hormone optimization, metabolic health, exercise science, nutrition, diagnostics, and the rapidly evolving technologies transforming longevity. Alongside expert interviews, Orshi shares her own longevity journey through thoughtfully designed self-experiments, documenting the process, the data, and the lessons learned along the way. Whether you're a healthcare professional, entrepreneur, biohacker, or simply fascinated by the future of longevity medicine, this podcast offers direct access to the ideas, innovations, and conversations shaping the next generation of human health.