Her Health Hour
By Balikis Abubakar and Hikmat Showole
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Image by Balikis Abubakar and Hikmat Showole
Category: Health & Fitness
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Episodes: 16
Description
Her Health Hour is your go-to podcast for open, honest, and empowering conversations about women’s health. From reproductive and sexual health to mental wellness and everything in between, we dive deep into the topics that too often go undiscussed. Whether you’re curious, seeking advice, or just want to listen, we’re here to break the silence and create a safe space for women to share real experiences , learn, and grow.
Tune in every fortnight to hear expert insights, personal stories, and candid discussions. It’s time to start the conversation. Welcome to Her Health Hour!
| Episode | Date |
|---|---|
|
The Gender Health Gap.
|
May 09, 2026 |
|
Hormones 101: Breaking down the basics every woman should know.
|
Feb 24, 2026 |
|
Danielle’s Story: Living and Thriving With Type 2 Diabetes
|
Nov 23, 2025 |
|
The Journey to Birth: What to Expect in Your Final Trimesters
|
Nov 02, 2025 |
|
7 Years of Waiting: A Raw TTC Story of Hope and Faith
|
Oct 11, 2025 |
|
Surviving the First Trimester: Morning Sickness, HG, and More
|
Sep 05, 2025 |
|
The Emotional Journey of TTC: Navigating Pressures and Perseverance
|
Jul 30, 2025 |
|
Before the Bump: Mind, Body & Baby Prep
|
May 29, 2025 |
|
Fibroids: Symptoms, Diagnosis, and Treatment
|
Apr 11, 2025 |
|
Miscarriage: Navigating Pregnancy loss and Healing together
|
Feb 19, 2025 |
|
Silent wounds - Domestic Violence and Women's Health
|
Jan 15, 2025 |
|
Post-partum Depression
|
Dec 04, 2024 |
|
Managing PCOS: Lifestyle Changes That Work
|
Nov 17, 2024 |
|
PCOS: Periods, Fertility, and Beyond
|
Oct 27, 2024 |
|
Now You Are a Woman
|
Oct 12, 2024 |
|
The Beginning
|
Sep 26, 2024 |